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mssashi mssashi

606 posts   3719 followers   779 followings

  200 Hr RYT✖️Master Trainer with BUTI Yoga✖️SLP✖️

#Repost @ritualsweatsociety (@get_repost)
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It’s time for a #yogachallenge 🖤
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We are grateful for the community and our amazing clients. This yoga challenge is to help a local foundation on their mission to feed 300 local families for Thanksgiving. .
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Here are the rules: .
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1. Donate a gift card or donation to a local grocery store ($5 minimum) once we receive your donation you will be entered into the contest.
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2. Post a picture of yourself in any yoga pose Incorporating the above theme and why you are thankful for it. Tagging our sponsors: @butiyoga @goldenrationutrition @ritualsweatsociety @vstudio___ @dukesbakery in EACH post. Use hashtags #ritualsweatsociety #ritualgivesback #turkeypalooza .. be create and make it count. .
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3. For every picture posted we will enter your name into the raffle
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4. On the final Day we will draw winners for multiple prizes including gift cards, yoga swag, meal plans, protein and design decor.
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TAG a Friend you would like to participate with you. .
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#yoga #yogainspiration #yogaposes

Let’s #tbt to December on the left. I was overwhelmed, anxious, fatigued , and trying to give all of myself to everything and anything to distract myself from my issues. Fast forward to the right( yesterday) ... I am still overwhelmed, still busting my ass, still spreading myself thin, still having moments of anxiety .... but the difference is I recognize who the fuck I am and what I’m capable of. I know what I want and what I stand for. I know who will and will not dictate the way I make choices. I’ve surprised myself, I’ve proven to myself how strong I am, and I got back to caring about me......
#trapbody looking right approaching this new year.#stronginmindbodyandspirit#yogaeverydamnday#butiyoga #yoga

I wish I could keep her from so many things. The way she has no idea why she’s different, the way she smiles with her whole heart, and the way she knows she’s special to so many of us amazes me. She’s just my heart and she knows it 🖤#auntielife #blackgirlmagic #niece #justlove#specialbond

Sometimes looking back helps you to see how far you’ve come. It’s easy to think you’re not doing enough or you’re not where you thought you’d be. It’s hard to remain appreciative and thankful for the obstacles in the right now that are allowing you to have something to look back on. Whatever I’ve put behind me has set me up for all that’s ahead of me. It’s a struggle some days and others I know I have what I need.Thanks @maggiejonesphotography 🖤#water#pier#lookbackatit#reflection#whatliesahead#thankful#growing #lifelessons

Pick a time.. pick a place...and come join me this month #butiyoga #maketime #justtryit #shakeitoff #sweatitout

Just a few chill people with a lot of personality...... 🖤

Just like this pier, I have been wrecked and rebuilt. In my weathered states I still stand. You may not see the broken, but I'll be damned if you don't see my strong. I will never be perfect, but I'll always be worth it
@maggiejonesphotography thank you for the capture 🖤#pier #lean##city#skyline#strength

#passionate#nothingbutlove @msofficer don't be mad 😂😂😂

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