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msnicolefit msnicolefit

1308 posts   138702 followers   2247 followings

D. Nicole♊  Shedfat🔥Athlete MSNICOLEFIT 20% off 🌏Int. Online Coach on Aflete @thexbands1 @handlzgloves 📧 MsNicolefit@gmail.com Fit Plans on website⬇

https://www.MsNicoleFit.com/

Sunday motivation to get yall week going 💪
New week, New Goals, New Demons!
Don't let anyONE or anyTHING keep you from being the BEST you!
Www.MsNicoleFit.com
MsNicolefit@gmail.com
#Fitness #motivation #igfit #justdoit #fitvideos #NoPrettyWorkouts #Dallas

💜Domestic Violence Awareness Month💜
This should be more of a topic nowadays and unfortunately, it's not!
Many out here are going through this right now and have no support!
👉I am a survivor and thankful to be apart of organizations that can spread the word to many.
👉PLEASE bring awareness to this situation and fight to LIVE another day!
Know the signs, know your surroundings, and TRUST your gut!
#motivation #domesticviolence #domesticabuseawareness #Love #live

Morning Motivation to wake your butts up and be GREAT in the gym today 💪😁😉
👉7 rounds of various exercises for 10 mins or more.
If you're NOT sweating during your workouts, you must not be working hard enough! Get that work in!
Be great today, Athletes/Trainers 🙌
Www.MsNicoleFit.com
💜Domestic Violence Awareness Month💜
#Fitness #motivation #squatvideos #jeromesgym #Glutes #justdoit #igfit #fitvideos

Cash out 👉Deadlifts 275 lbs x3
Who actually put in REAL WORK/SWEAT in the gym today?! 🙌🙋 only at @jeromesgym88 is when I get the BEST WORKOUTS 😩💪😣
💜Domestic violence Awareness Month💜
#Fitness #motivation #justdoit #igfit #fitvideos

DO NOT OVER THINK IT! Once I stopped thinking, I got it and gave it my all 🔥
👉MANY trainers/athletes do not show their failed attempts, so here goes mine 😎
💪New PR 155 lbs 🙌 I will perfect my technique to have it smooth & clean. (I know what I need to do to Perect it, so don't try an school me.) Thanks to my coach @jeromesgym88 & my girl @rica_lashay For pushing me!
I was NOT leaving until I conquered that bish. Lol
Gloves by @handlzgloves Fueled by @shedfat Code MSNICOLEFIT for 20% off both
Www.MsNicoleFit.com
💜Domestic violence Awareness Month💜
@afrogirlfitness @ebonyfitfreaks @ebony.aesthetics @worldstar
#Fitness #motivation #justdoit #igfit #fitvideos #nevergiveup #wshhfitness

Happy Saturday 💪
Mini clip of today's workout! More to come
Love testing my strength and challenging my muscles
Anyone up for this exercise?! 😉
Www.MsNicoleFit.com
💜Domestic violence Awareness Month💜
#Fitness #motivation #Glutes #justdoit #igfit #fitvideos

"I was the insecure girl, due to me having darker pigment.
I was the girl who was almost beaten to death by an EX, due to his anger issues.
I was the girl who was always called a boy, due to small boobs
Now, I'm THE WOMAN who's inspiring millions through Fitness" ~ Nicole
A glimpse of my story in ONE PHOTO 🔥
📸 @krishphotos
MAU @jamiedionne
@afrogirlfitness @blackfitness @ebonyfitfreaks @ebony.aesthetics @ebonymagazine @ebonyfitnesstoday @goddessinthegym @blackwomendoworkout @worldstar
#Fitness #motivation #Abs #wshhfitness #girlswholift #nevergiveup #justdoit #girlswhoworkout #BlackFitness

Gracing yall TL with some October Gainz...🍁🍂Www.MsNicoleFit.com
MsNicolefit@gmail.com
💜Domestic violence Awareness Month💜
#Fitness #motivation #igfit #BlackFitness #ebonyfitfreaks #Abs

🔥Monday Motivation🔥
In order to perfect your craft, you must be consistent in your work 😉💪
Nothing like being home @jeromesgym88 for a great Monday workout!
👉5 ROUNDS of hang cleans, front squats, & push press
Working on transitioning from one movement to the next
Crop top @husl_lifestyle_apparel
Www.MsNicoleFit.com
MsNicolefit@gmail.com
💜Domestic violence Awareness Month💜
#Fitness #motivation #igfit #justdoit #fitvideos #NoPrettyWorkouts

Let's try this again... 😂
#ForTheFitChallenge 💪
All fun & games... who got next?!
Www.MsNicoleFit.com fitness plans
#Fitness #motivation #fitvideos #forthedickchallenge

Oh how I love FRIDAYZZZZZZ😉
Sled pulls with 4 45 lb plates
The last few reps, pulls, and pushes always determines your physical strength, mental strength, & how bad you want it 🙌
👉FIGHT FOR YOUR GOALS! Every second counts in a day.
Gloves by @handlzgloves
Fueled by @shedfat 🔥50% off products TODAY!
#Fitness #motivation #nevergiveup #justdoit #igfit #fitvideos #Arms #NoPrettyWorkouts

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