TIME & TRAINING 🕑💪 .
🔹Most people probably won't like hearing this, however: In my opinion people saying, "I want to train, I just don't have time." is the most common excuse you'll ever hear. Key word: EXCUSE .
🔹Now you might be thinking, "but bruz, you don't know me and my story, you don't know what I've been through, you don't know what I'm capable of"- but oh no, I do know just about every story when it comes to not having time to train. I have heard one million different ways this EXCUSE is thrown around and let me explain why I think it's just that. An excuse that is ;
☝️️People will always prioritise the things they want/love/value doing. If you really love training, you will find a way to train even if it was for half an hour a day. Yes, training for half an hour is better than having not trained at all for weeks on end like some people do when they are preoccupied- and anyone who can explain to me why that's better: I am all ears 😇👂 .
✌️A typical person may sleep 8 hours and have a 16 hour waking window yes? So I don't think it's unreasonable to think that finding half an hour in that 16 hours to go and train can possibly be that difficult, regardless of the circumstances. If it is, you might want to have a look into your time management skills 🙄 .
👉So yes, admittedly sometimes it is a lot harder to find time to train. Some days life gets in the way and I can understand that .
👉HOWEVER: if you throw the "I don't have time" excuse around for weeks on end (especially if you apparently "love training") then you should just be truly honest with yourself .
👉Just admit that training can't possibly be a priority of yours and perhaps you've just been lazy. At the end of the day you shouldn't feel the need to justify your actions to anyone and if this is the way you justify it to yourself then all your doing is hurting you and your progress .