I took a much needed #selfcare day today. Every day should be self care day, ideally.. I have to experiment with routines & practices for my mind, body and spirit.. it can be challenging as an artist, because everything externally is constantly changing, I'm rarely in one environment. Sometimes I'm traveling, other times I'm writing, recording etc. My day to day has been consumed with amazing business meetings as of late & supreme mentorship.. that I am so grateful for. But sometimes I just need a day off to rest. To treat myself with extra TLC. I'm ending my day at the beach, grounding.. breathing.. listening to my latest recording. Feeling a sense of #home. I'm connecting to my deep western/Californian roots.. but I'm also just here right now. Appreciating the gifts Toronto has given me.