msjessicaanne msjessicaanne

466 posts   1,044 followers   178 followings

Jessica-Anne Jalea  Selective little girl with ambition for days 🐒♥️ I love this life and the people that flavour it 💋🙊

Lemme take a moment to tell you how happy my gut is here 🇨🇴 where I don’t even have to ask for other ‘bread’ options because more often than not they serve their delectable dishes atop flattened plantains🤗 Save the having to ask for dishes without tomatoes 🍅🙅🏻‍♀️ Colombia is so kind to my tummy! Here are the ‘Huevos Colombianos’ that I devoured on our last day in Medellín— 3 fried eggs 🍳 covering a bed of delicious chorizos (sausages) atop a flattened plantain 👌🏽🤤 Ohhh how this life is sooo delicious 😋 .
.
.
.
.
.
.
#AIP #paleo #eggs #meat #plantain #Colombia #medellin #nutrientdense #nomnom #guthealth #grainfree #dairyfree #health #healthiswealth #absaremadeinthekitchen

Have you ever lived out a season of your life and thought to yourself, “I dreamed of this. This. Exactly THIS.” I could literally show you pages and pages in my journals (some from 10 years ago!) that describe to the tee, so many aspects of my life right now... ahhh it is so cool.. so... awe-inspiring, and every bit of it fills me with wonder. My favourite Oscar Wilde quote is “it is what you do when you don’t have to that will determine what you will be when you can’t help it” I am so glad that even when it was uncomfortable, even when it was hard, and especially when it was inconvenient, I was always willing to do the work to bridge the gap between where I was and where I wanted to be. We are so powerful. Our minds are incredible. And the Universe is truly conspiring in every moment to meet us at ALL our desires ♥️

Hermanitaaas 🇨🇴🇨🇦🇵🇭.
Tú, tranquila 🙊😂.

I obviously hate it here #mondays

Me and a MO...jito making all the magic happen 😏 (he thinks I’m funny, I swear) 🙂

Appropriate enjoyments with the friendsicle that taught me that food alchemy is a thing and I can turn ANY dish into something compliant for me to devour 😋 Here we are indulging in gelato made from fruits & veggies... in COLOMBIA 🇨🇴😏🥕🌿🍌 This life, so fun 🙌🏽
.
.
.
.
.
.
#AIP #paleo #gelato #vegetables #fruits #delicious #nutritious #provenza #medellin #colombia

Dear God,
Thank you for allowing me to live such a cool life with people that make me laugh too much so often. I am thankful everyday. And hope to always give out more happy than I receive ♥️ I think I love it here 🤔

Last night’s birthday celebrations in these pretty pants from Bogotá have me excited for next week’s adventures in Medellin and Barranquilla 🦁 Dear Colombia 🇨🇴 I’m going to be in you in a few - more purpose-filled encounters, café tintos and magical moments por favor ☺️☕️✨
.
.
.
.
.
.
#Colombia #medellin #bogota #barranquilla #sunset #sunkissed #partyinmypants #pantsparty (if you understood those last two hashtags, we ought to be friends 😌) #leoseason

Whatever cultivates the peace in each; study, practice, teach ♥️ A big wish I had for my birthday was to be in a place where I could express gratitude for all that’s happened and hope for all that’s to come. So happy to have lived two nights of the Hillsong conference 💜 An older chatty lady sitting next to me while I was getting my nails done the day before my birthday literally said to me, “I’ve never seen anyone smile so much, does it come from the inside? It must come from the inside.” Yes. I think so :) There has never been a day in this life where I have not felt loved, even on the shittiest of shitty days, when I am not happy about what’s happening or feeling any type of joy or am not particularly pleasant to be around, I’ve always been lucky enough to feel loved, every single day, and that’s always allowed me to trust that anything and everything happening around me was always for my greater good even if I couldn’t or wouldn’t ever understand why. I have always blamed that feeling on my faith, and remain ever grateful to every soul that has contributed to growing that space of peace within me. So, it was such a huge pleasure to be there, surrounded by thousands living their own journeys, seeking to know Peace too, singing “If Creation sings your praises so will I” ♥️😌💜

Thank you all for the kind birthday wishes, I took the time today to soak in and appreciate every single greet ☺️😍— spent the first few days of this new year of life doing all the things that make my soul sing and hope I’m lucky enough to continue lovin’ this life just as much and even more for another rotation around the sun 🦄💜

Along with a fun-filled adventure to one of my favourite places to do one of my favourite things with one of my favourite humans 🎉🎈... this is the other way I hope to celebrate another year of life 🎁☺️ .
.
A goal I had written down two years ago was to run a half-marathon, but I had to scratch it off the list when it was revealed to me just how much Type A personality behaviour (ie running marathons 🙈) messes with your cortisol levels... which means it messes with sleep, digestion, mood, etc... and I wasn’t going to have any of that last year when I was figuring my body/health out 😌 However, now that balance is my friend and my nutrition is on point 👌🏽... it’s time to fulfill that particular goal come October 14 🏃🏻‍♀️ .
.
This is the plan 👆🏽 run those miles 3x a week starting my birthday week and ease in the longs runs towards the end 🎂 Takin’ it niiiiiice and easy 😌 Anyone else run a half? I am so open to your veteran tips and tricks 📝 .
.
Mmm yesss... There really is nothing quite like keeping the promises we make to ourselves and weaving together a delectable life 😋♥️
.
.
.
.
.
.
.
.
#halfmarathon #runner #running #training #herewegrowagain #fun

Most Popular Instagram Hashtags