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msashleylyn msashleylyn

754 posts   4974 followers   518 followings

Ashley Graham  Traveling, weightlifting, bacon, and my amazing puppy Milo. ¡Dulce Vida! oIIIIo ❤ United Lifters: Ashley10

Getting back to hitting 90%, the pull is feeling light and easy, now only if I can get these feet UP and out haha. Lifts are feeling good and I am excited we have bumped up the volume... meaning more carbs and thick thighs 🐷🐽🐷
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#crossfit #crossfitwomen #oly #olympiclifting #weightlifting #snatch #womenwithmuscle #girlswholift #squats #shesquats #girlswithink #girlswithtattoos #nike #rehband #barbellbabes #usaw #DEAT #livesore #compete #fitfam #iifym #yokosukabarbell #crossfityokosuka #ashandweights #bbs #CED #rpstrength

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One of the best training days I’ve had since getting back in it! Hitting just under 90% for some easy singles! Loving the work being done and trusting the process. And learning patience... big battle of mine haha ❤️💪🏽 .
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#crossfit #crossfitwomen #oly #olympiclifting #weightlifting #snatch #womenwithmuscle #girlswholift #squats #shesquats #girlswithink #girlswithtattoos #nike #rehband #barbellbabes #usaw #DEAT #livesore #compete #fitfam #iifym #yokosukabarbell #crossfityokosuka #ashandweights #bbs #CED #rpstrength

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Not always Lulu’s and ponytails 🤷🏽‍♀️

No contact snatches! Something new added to help with a quick turnover and feet movement, and I actually loved them! AND! Look at my feet move haha who would have thought 😂❤️ .
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#crossfit #crossfitwomen #oly #olympiclifting #weightlifting #snatch #womenwithmuscle #girlswholift #squats #shesquats #girlswithink #girlswithtattoos #nike #rehband #barbellbabes #usaw #DEAT #livesore #compete #fitfam #iifym #yokosukabarbell #crossfityokosuka #ashandweights #CED #rpstrength

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New foot stance, who’s this? Went back to a bit wider stance and working on getting that first pull back, that was once so loved. The next month is bringing a lot of great changes! Get ready San Diego! Momma & Milo are coming back! .
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#crossfit #crossfitwomen #oly #olympiclifting #weightlifting #snatch #womenwithmuscle #girlswholift #squats #shesquats #girlswithink #girlswithtattoos #nike #rehband #barbellbabes #usaw #DEAT #livesore #compete #fitfam #iifym #yokosukabarbell #crossfityokosuka #ashandweights #CED #rpstrength

Week one back in the gym, and holy hell do I resemble a sloth. Or a slug. Or if you mated the two. Today I was finally feeling a bit more snappy and comfortable with the barbell. Coming off six weeks and maybe touching a barbell seven times- I’m ready to get back at it and get on the platform! And please Lord, give me my legs back. 🙏🏽🙏🏽🙏🏽
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#crossfit #crossfitwomen #oly #olympiclifting #weightlifting #snatch #womenwithmuscle #girlswholift #squats #shesquats #girlswithink #girlswithtattoos #nike #rehband #barbellbabes #usaw #DEAT #livesore #compete #fitfam #iifym #yokosukabarbell #crossfityokosuka #ashandweights #bbs #CED #rpstrength #JackedandPomped

Nerves of steel! Rocking @wadesarmy with New Zealand’s Fox Glacier in the background. With it being Childhood Cancer Awareness month, can’t think of a better time to show off my awesome hoodie and help support such an amazing organization. Head over for some great gear and to show support and raise awareness of the most fatal childhood cancers, Neuroblastoma. #wadesarmy #BattleNeuroblastoma #JoinTheFightFriday

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