ms_honeyandmilk ms_honeyandmilk

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IFBB BIKINI PRO TANYA BARRETT  REPS PT πŸ’ͺ🏾 Stage Posing Coach πŸ‘‘ 🍯Fitness/bikini Model 🍯Owner @honeyfitness_ 🍯@10xathletic Sponsored πŸ‘@gluteywear πŸ‘™@sparklebikini

Last night was a movie! πŸ₯‚πŸ’›πŸ―🎈Thank you to my lovely friends for a surprise night out! Pre birthday celebrations!!! (Birthday tomorrow) I’ve been working so damn hard almost forgot what it felt like to party! Lol 😝πŸ₯³πŸ€© #Taurus #taurusseason #happy #ootd #nightout #ifbbproleague #ifbbpro #london #nightclub

Flex Friday!
Train and eat well because you love your body not because you hate it.
Let’s think positively about how we feel about ourselves. First accept your natural shape and your unique personality.
You don’t need to β€˜look’ or β€˜be’ like anyone else apart from you.
Secondly understand β€˜healthy’ looks different on everyone.
Thirdly be patient with yourself, long lasting progress takes time.
And lastly it’s ok to be anything you want it’s your body and it’s your life. Just aim for a healthy mind, body & soul. @puregymofficial @puregymbeckton @decathlon @decathlonuk_fitness @decathlonuk β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Join my team of fitness honeys @honeyfitness_ send a dm or email to tanyali1@hotmail.com for PT and stage posing bookings.
To my clients & future clients let’s reach those goals and continue to live a healthy lifestyle. More action less talking.. πŸ˜πŸ˜…πŸ―πŸ’ͺ🏾
#honeyfitness #teamhoney #fitness #ifbbpro #ifbbprobikini #honey #decathlon #ootd #taurus #explorepage #fitnessgoals #pt

No more waiting around for the right moment. Opportunities are always there for the taking.. How many opportunities have you missed out on because you felt you wasn’t β€˜ready’. If it doesn’t work out that’s ok, eventually you’ll get over it and move on.. Isn’t it better to try and fail than live a life of wondering β€˜what if?’ #thursdaythoughts
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Follow my business page @honeyfitness_ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Posing & PT sessions bookings email Tanyali1@hotmail.com

When you realise you have the power to build and create. You become unstoppable, don’t be afraid to reach new heights.
Last couple months have been hard but finally I feel like I’m moving forward in the right direction again. It’s super easy to get caught up in the hype of others and forget who you are. β€˜Don’t sleep on yourself’ remember who you are!
Stay focused on your empire/dreams/success.. You don’t need to be like anyone else but yourself.
Join my team of fitness honeys @honeyfitness_ send a dm or email to tanyali1@hotmail.com for PT and stage posing bookings.
To my clients & future clients let’s reach those goals and continue to live a healthy lifestyle. More action less talking.. πŸ˜πŸ˜…πŸ―πŸ’ͺ🏾
#honeyfitness #teamhoney #fitness #ifbbpro #ifbbprobikini #honey #filauk #fila #ootd #taurus #explorepage #fitnessgoals #pt

Trying to be sexy but really I’m a #goofball πŸ€“πŸ˜‚ That wind tried to ruin my shot but I was feeling my outfit! Leggings by @gluteywear Discount code: GWTANYA πŸ’› #strengthbeautypower #gluteywear β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Follow my business page @honeyfitness_ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Posing & PT sessions bookings email Tanyali1@hotmail.com
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Based at @puregymbeckton & Canary Wharf β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#ifbbpro #ifbbbikinipro #londonpt #ootd #bodybuilding #ifbbproleague #puregym #pt #teamarmada #10xathletic #bikinifitness

Found a funky dress!! 😝
Now all I need is some sun London?! Can’t believe I’m 33 next week!! πŸ˜‚πŸ€©
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Looking to change your lifestyle for the better I still have some spaces left based at @puregymbeckton special offers for IG followers!
DM or send an email to book! πŸ’›
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#ifbbproleague #ifbbpro #ifbbbikinipro #pt #londonpt #fashion #ootd #ootn #bodycon

Legendary @emporiumgym πŸ’ͺπŸΎπŸ’›
Very busy Monday for me today, here’s to staying focused! πŸ’ͺ🏾 Hope you all have a good working week!! Remember you only get out what you put in! So make sure you’re not holding back on working hard! πŸ’ͺ🏾
@gluteywear leggings use my discount code GWTANYA
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Follow my business page @honeyfitness_ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Posing & PT sessions bookings email Tanyali1@hotmail.com
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Based at @puregymbeckton & Canary Wharf β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#ifbbpro #ifbbbikinipro #londonpt #ootd #bodybuilding #ifbbproleague #puregym #pt #teamarmada #10xathletic #bikinifitness

The vibe was unreal last night at @emporiumgym πŸ€©πŸ™ŒπŸ½πŸ’ͺ🏾
There’s nothing like training in an environment with like minded people! I may be focused on other priorities this year, but training will always remain a passion of mine! πŸ’ͺ🏾
@gluteywear leggings use my discount code GWTANYA
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Follow my business page @honeyfitness_ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Posing & PT sessions bookings email Tanyali1@hotmail.com
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Based at @puregymbeckton & Canary Wharf β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#ifbbpro #ifbbbikinipro #londonpt #ootd #bodybuilding #ifbbproleague #puregym #pt #teamarmada #10xathletic #bikinifitness

Made it to @bodypowerexpo today! Thanks to @muscleandfitnesshersuk @dannilevyfit for having us! & @gluteywear for my lovely black leggings! Honestly the best fitting leggings around! Great to catch up with people today! Also to meet new faces! Off to train now at @emporiumgym πŸ’ͺ🏾! πŸ–€ @gluteywear discount code GWTANYA
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#strengthbeautypower #gluteywear #bodypowerexpo #bodypower #fitness #ifbbpro #ifbbproleague #ifbbbikinipro
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Follow my business page @honeyfitness_ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Posing & PT sessions bookings email Tanyali1@hotmail.com
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Based at @puregymbeckton & Canary Wharf β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#ifbbpro #ifbbbikinipro #londonpt #ootd #bodybuilding #ifbbproleague #puregym #pt #teamarmada #10xathletic #bikinifitness

#Repost @gxtfitness
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πŸ”₯Fat Shredder πŸ”ͺ w/ @ms_honeyandmilk 😍
Like❀️ Swipe➑️ Save πŸ’Ύ
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1️⃣Step Hop overs
2️⃣Step Press ups
3️⃣Alternative Mount Climbers
4️⃣Bulgarian Split Squat
5️⃣Toe Taps πŸ“45 Seconds / 15 Second Rest
πŸ“4 Rounds
πŸ“You can also use a bench
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*If you made it this far comment πŸ’¬ #Shred 🀭
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#Workout #puregym #puregymofficial #hiitworkouts #fitspo #pushupchallenge #gymmotivation #gyms #workoutroutine #fitness #crossfitlove #fatburningworkout

Throwback to shooting down at Lee Valley athletics centre with @10xathletic @jmproductions_video @joemitch πŸ“Έ
Exciting times can’t wait for the launch! πŸ–€πŸ–€
Wearing @gluteywear leggings discount code GWTANYA πŸ’›
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Follow my business page @honeyfitness_ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Posing & PT sessions bookings email Tanyali1@hotmail.com
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Based at @puregymbeckton & Canary Wharf β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#ifbbpro #ifbbbikinipro #londonpt #ootd #bodybuilding #ifbbproleague #puregym #pt #teamarmada #10xathletic #bikinifitness

#kneelingsquats are defo one of my favourite #glute exercises! Try this as part of a superset with kettlebell sumo squats! πŸ‘ Wearing @gluteywear leggings use my discount code GWTANYA
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Follow my business page @honeyfitness_ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”Posing & PT sessions bookings email Tanyali1@hotmail.com
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Based at @puregymbeckton & Canary Wharf β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#ifbbpro #ifbbbikinipro #londonpt #ootd #bodybuilding #ifbbproleague #puregym #pt #teamarmada #10xathletic #bikinifitness

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