mrzenjitsu mrzenjitsu

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Trevor Newton 

Kill 'em with a smile 😁
#bjj #wrestling #jiujitsu #nogi #justjiuit

This is what it's all about people!
Be grateful for your challenges...without them you will never grow!!
#bjj #wrestling #nogi #armbar #bjjlifestyle #justjiuit #whatdoesntkillyoumakesyoustronger

The team that grinds is the team that triumphs
#bjj #wrestling #nogi #jiujitsu #armbar #justjiuit

@eddaicsa & I are so proud of our little fish!
3rd day of practice with Ms. Cathy & Ms. Sam, they're swimming geniuses!
#startemyoung #swimming #watersafety #mscathyswimaustin

A good stance and poster reflect a proper state of mind
-Morihei Ueshiba
#bjj #wrestling #nogi #jiujitsu #justjiuit

#onnitworldopen2017 was a success!! This crew has helped me prepare for tournaments & super fights, I'd be nothing without them!
This was their day and I am proud to have coached them all!!
I have to brag a little about @eddaicsa who fought 9-10 matches across 5 divisions!! I love this woman, she is my hero!!
Thank you to all of the competitors & to @onnit and @10patx for hosting such an awesome event!
#bjj #wrestling #10patx #subonly #getonnit #justjiuit #joaocrusbjj

Remember to keep it PG...POSTURE + GRIPS !!!
Keep your spine straight, hips heavy and keep track of those hands!
Try alternating between hand control to head control for best results

Thank you to @eddaicsa @joaocrusbjj and @curtishembroff for all the support!
#txsubmissionhunter10 #joaocrusbjj #10patx #bjj #wrestling #nogi

Opening sequence from Texas Submission Hunter 10
Double Leg ➡ Half Guard ➡ Kimura Pass ➡ Side Control
Big Thanks to @eddaicsa @joaocrusbjj & @curtishembroff for coaching me!
#txsubmissionhunter10 #joaocrusbjj #10patx #bjj #wrestling #nogi

What an exciting night!
First and foremost, I want to thank the love of my life @eddaicsa coaching me tonight & supporting me on this crazy journey.
Thank you to all of my training partners for their dedication & hard work, I wouldn't be here without you all!
And a big thank you to my opponent @jiu_jitsu_jedi an awesome match!
#bjj #wrestling #nogi #txsubmissionhunter10 #joaocrusbjj

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