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Mrs Milk  Lactation Oat Bar A South African mamma on a mission to help moms who want to breastfeed and express sufficient milk for their babas #MakeMoreMilk

Early mornings & busy days, but always milk first! #MakeMoreMilk #MrsMilk

Mrs Milk's first customer and still a very happy customer! #MakeMoreMilk #MrsMilk

Have you played the game in our Instagram story? Go have a look at some of the most commonly asked questions....

Good Morning mommies! Today's post is dedicated to our little milk aholics πŸΌπŸ’›πŸͺ tell us how Mrs Milk has helped your little Milk aholic!
Very sweet baby grow from a thankful mommy @kidsemporium_parkview πŸ’›

Hope you all had an awesome Spring day today πŸŒ»πŸ’›πŸŒŸπŸͺ🍼 #MakeMoreMilk

Galacta-Wonder Ingredient #3: FENUGREEK
Fenugreek contains diosgenin, which is responsible for helping to increase the amount of milk that is produced by the breasts.

Fenugreek seeds are also rich in vitamins and minerals which improves the quality of milk which can help keep baby healthy! Vitamins and minerals include: iron, potassium, calcium, selenium, copper, zinc, manganese and magnesium, thiamin, folic acid, riboflavin, pyridoxine (vitamin B6), niacin, and vitamins A and C. And, Fenugreek contains a number of powerful phytonutrients, including choline, trigonelline, yamogenin, gitogenin, diosgenin, tigogenin and neotigogens.

Yup we know - powerhouse right? We are on a mission at Mrs Milk to help you #makeMoreMilk **Consult your doctor before taking fenugreek if you have an underactive or overactive thyroid. Fenugreek can alter the levels of your thyroid hormones.**

Galacta-Wonder Ingredient #2: ROLLED OATS
Eaten by nursing moms worldwide to boost breast milk supply. Rolled oats are a nutritional powerhouse! Providing your diet with: whole grains, fiber, healthy vitamins, minerals, and antioxidants. ++ Plus, oats are high in iron! Iron-deficiency (anemia) is very common in new moms. This can totally mess with your milk supply.
Our healthy Oat Lactation bars are jam packed with this superfood to help you #MakeMoreMilk πŸͺ 🍼 πŸ’›

Galacta-Wonder Ingredient #1: FLAX
Flax seeds provide an abundance of Omega 3 fatty acids, phytoestrogens and fiber. Omega-3 are necessary for brain development and pass from mother to baby through breast milk. Phytoestrogens have been shown to influence milk production which is why we pack our bars full! And fiber, fiber, fiber...well we all know fiber is a girl's best friend. Flax seed and flax meal can be found in Mrs Milk's Oat lactation bars to help you #MakeMoreMilk πŸͺπŸΌπŸ’›

πŸ“£ Attention all Cape Town mammas πŸ“£ Guess who is making her way to the @lilliputmarket this coming weekend?? 🌻
That's right is on route to your favourite market and will be available from @lia.and.reese_maternity!! πŸ˜„We are so excited to be part of Lilliput that we are giving 2 tickets away to one lucky follower!! All you have to do to win is:
βœ…1. Like both
& @lia.and.reese_maternity
βœ…2. Comment below why you love Mrs Milk Lactation Oat bars βœ…3. Tag who you would like to bring along with you. *The lucky winner will be announced on Friday 31st Aug * Prize is only available for Cape Town moms and does not include transport. * Prize is not transferable for cash

A galactagogue, or galactogogue, (from Greek: γάλα [γαλακτ-], milk, + αΌ€Ξ³Ο‰Ξ³ΟŒΟ‚, leading) is a substance that promotes lactation. It may be synthetic, plant-derived, or endogenous. They may be used to treat low milk supply.

Stay tuned to see which ingredients in Mrs Milk Lactation Oat bars are responsible for our milk making magic!

Love this! This is exactly why I do it! Hands up who has been lucky enough to breastfeed for longer than 6months!! βœ‹βœ‹
Being back at work really makes it a challenge but expressing and giving that to my baba on a daily basis!! #Repost @medela_sa
β€’ β€’ β€’ β€’ β€’
It doesn’t mean you have to breastfeed forever, you can use your Medela to pump and save for months after you finish, and continue to give them that liquid gold!

Look where we popped up?? 🏑 @lia.and.reese_maternity now stocks Mrs Milk Lactation Oat bars! πŸŽ‰πŸŽ‰
πŸ“£ Cape Town mommies: need to get your fix quicker than our delivery? πŸ“Pop into Lia & Reese to get your Mrs Milk bars to help you #MakeMoreMilk

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