mrsbabyfat mrsbabyfat

792 posts   11357 followers   191 followings

ChandaπŸ’—FAITH-FAMILY-FITNESS  JesusGirl!545lbs to 295lbs! πŸ’―natural, no surgery.πŸ’ͺ🏾 Low Carb, Plant based living🌿Work hard, take nothing, earn EVERYTHING! Fight for your lifeπŸ‘ŠπŸΎ

http://www.youtube.com/mrsbabyfat

Happy Sunday my loves!! I've been out and about visiting different parks and lakes and just enjoying all that God has created. I've been focusing on my blessings, such as being able to walk long distances without pain, and release my negative thoughts as soon as they come. Stress and worry has been proven to lead to diseases and death. That's why it's very important to pray, get out in the sun, meditate and walk in nature. Being a mother of seven amazing children can for sure get stressful, so I'm always looking for ways to be stress free. I'm reading up on different breathing techniques and plan on taking some yoga classes soon. What are some of the ways that you all relax and clear your mind? ❀️#Sunday #weightloss #stressfree #health #wellness #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased

It's so many things that people take for granted like...sitting in a bathtub! Oh happy day!! I'm like a little kid every single time that I experience something new! Last month riding every single ride at an amusement park, this month sitting COMFORTABLY in a bathtub. At 545lbs I had to have my daughter help wash me..how embarrassing that was for me. I'm so thankful for this new life! I know that more great things are in store for me and I just can't wait!! 😊 Sidenote:Ladies this bath was all of that! Just add a couple of tablespoons of baking soda, apple cider vinegar with the mother, and epsom salt. Mix it up and then add a few drops of lavender essential oils..your skin will be so silky and soft!! 😘😘😘 #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #gymisbae #torridmodel#tbt #throwbackthursday

Happy Wednesday my loves!! Always remember to let your light shine amongst the darkness! There are lots of miserable people out here who want to see you fail. That's why its very important to stay encouraged and shine your light! Pray for those who use and hurt you and keep on smiling and enjoying this gift of life! ❀️ #motivation #smile#wonderwoman#nodaysoff #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #weighinwednesday

What a difference 80 pounds make! I remember being so happy to finally be out of the 400's! I always dreamed of the day that I would be able to use my "goal" pictures as my BEFORE pics!! Now it's time to use the 295lb pic as my BEFORE pic! 175lbs is mine for the taking! πŸ’ͺ🏾😊 #transformationtuesday #wonderwoman#nodaysoff #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #gymisbae

Happy Saturday Beautiful People!! From my sweet grandson and I, we love you all!!! ❀️❀️Sidenote:Ignore my shirt, I care!! I just love the color lol!😘#weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #gymisbae #torridmodel#summerbody#beachbody

As I head into the 280's, after weighing 545 pounds, I'm ready to celebrate and party with you all!!!! 😊 I'm here to show you that no matter your size, no matter your skills, no matter your experience....all it takes is for you to Move! πŸ’ƒπŸ½πŸ’ƒπŸ½I'm looking for a dance space as we speak so stay tuned!! I'm sooooo excited!! 😘😘😘#facetofacefriday #wonderwoman#nodaysoff #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #gymisbae #zumba

Happy Friday my loves!! I'm just so thankful and blessed to get to share my story with you all. You guys motivate and inspire me to go hard every single day! That's why I would love to meet you all! My dream is to travel and share my testimony of losing 250 plus pounds without surgery, or drugs. To share all that I've learned about clean eating, fasting and keto. To have dance classes with people across the world, showing them that movement is key to health and wellness. With that being said, I'm interested in knowing where you live! Are any of you in Richmond, Va or close?? Would you be willing to travel to a meet and greet with me? How about to dance with me?? Let me know!😊#facetofacefriday #wonderwoman#nodaysoff #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #gymisbae #torridmodel

#tbt I remember being soooo happy to be out of the 400's!! Do y'all remember the STRUGGLE??? 😩 And now look at me...in my 200's! I'm still very happy and excited but now all I can seem to focus on is getting into the 100's!! So in honor of that, I'm now ready to create my newest hashtag....#journeyto199 πŸ’ͺ🏾😊 #nodaysoff #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transform #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #lchfdiet #plantbased #transformation

Honestly, after losing 250 pounds, I walk by mirrors and look at current pictures and don't recognize the woman that I'm seeing! I asked my son to take these pics of me in these torrid leggings because I ran out of the house before doing a full length mirror check. πŸ˜©πŸ˜„ It's so strange yet exciting seeing this new body of mine. I've read that this is common amongst people who have been overweight most of their lives. At the age of 9 my mom was called in to the nurses office at my elementary school because I was over 150 pounds. By the age of 16 I was 215 pounds. By the age of 17 I was 320lbs and that's where I stayed, in the 300's, 400's and even 500's, for 34 years!! That's a long time y'all!! No wonder I still do double takes in the mirror. πŸ˜… Being 295 lbs is such a blessing to me. It's shows me that with prayer, hard work and determination, we have the power within us, to change our lives for the better! ❀️ #Wonderwoman #weighinwednesday #torridinsider #torridmodelsearch #torridmodel #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased

#transformationtuesday At 465 pounds I use to think that I was going to need surgery not only for weightloss but a breast reduction because of the pain it caused in my back. Who knew that surgery was not required for either!!!! Just clean eating, intermittent fasting and lots of SWEAT!! πŸ’ͺπŸΎπŸ’ƒπŸ½πŸ’ƒπŸ½πŸ™ŒπŸΎπŸ˜ŠπŸ˜˜#intermittentfasting #wonderwoman#nodaysoff #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #fattofit #fitspo

I'm down another pound this week, which is amazing after the way I ate on the Fourth of July!! 😩(Don't judge me lol). I've just recently seen the movie Wonder Woman and let me tell you this...Ive been in BEASTMODE every since!! Ive decided that I'm going to be the Black full figured, 2017 Wonder Woman!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 As crazy as that may seem to my family and friends, who by the way laugh at me when I show them the special kicks that I've been working on, seeing this movie has ignited something within me that's making me push my so called limits!! Ive been working out harder and adding heavier weights to my strength training. I've been overweight my entire life and that's not an exaggeration. I'm tired!! It ends this year! I've done multiple in body scans and test that show that I do indeed have huge bones and lots of muscle. My last in body test put me at being "normal weight" for my height and bone composition, at 205lbs. I'm aiming for 180 pounds eventually but 205 is my focus right now. By the end of this year I will be there. With my new found desire to become the 2017 Black Wonder Woman, I will reach this goal!! 😊😜😘 #wonderwoman#nodaysoff #weightlossjourney #goals #keto #diet #exercise #gym #workout #motivation #transformation #30daytransformation #fitlife #paleo #whole30 #wholefoods #plussize #fitthick #igfitfam #igfitness #gymlife #thickgirl #cleaneating #ketogenicdiet #lowcarb #lchf #plantbased #gymisbae #torridmodel

Most Popular Instagram Hashtags