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mrs.oliviadevries mrs.oliviadevries

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Olivia DeVries ๐Ÿ–ค  Always be kind. MI ๐Ÿ‡บ๐Ÿ‡ธโ€ข wife@devriejs๐Ÿ’ โ€ข mama๐Ÿ’œ๐Ÿ’™ โœ‚๏ธJude's Barbershop ๐Ÿ’ช๐ŸปPerformix Rep ๐Ÿ’Œoliviadevries1027@gmail.com

Dutch braids. They're so easy! I actually find them easier than French braids when I'm doing them on myself. Just cross the strands under each other instead of over. โœŒ๐ŸปI used @agaveoil Oil Treatment to smooth my hair and to nourish my damaged ends (it's color safe!) and their Revitalizing Shine Spray to hydrate and add shine to the finished look๐Ÿ’š๐ŸŒฟ. Ezra says hi โ˜บ๏ธ๐Ÿ’™ My hair is so faded... ๐Ÿ˜ญ. What color do you guys think I should do next?

#dutchbraids ๐Ÿ’œ

All the greens... ๐Ÿ’š

โœจWe shall draw from the heart of suffering itself the means of inspiration and survival. -Winston Churchillโœจ it applies in so many ways; we'd both been through our fare share of suffering before we met and up until our fateful GNC break room hug, we've been through our fare share of suffering in the last two years as well, and I know life will throw more curveballs at us in the future, but through it all we've been inspired in life and in love and we've survived it all (literally and in the prepping for the worst ๐Ÿ˜‰). Thanks for surviving the worst with me. And for being inspired by the best. I love you @devriejs

Tools of the trade. @sharkfinshears ๐Ÿ’œ and YES that is a fidget spinner, hairdresser friends: if you cut kids hair get yourself one! They keep little guys so distracted, it's awesome.

Ab check โœ”๏ธ because it's ok to show off and be proud of your hard work ๐Ÿ˜‰

Easy, at-home, nap time workout. It's so hard to find the time to workout when you have kids. We're lucky to go to a gym that has a daycare room where we can drop the kids for an hour workout, but when I can't do that there are still so many good workouts I can do at home. This one is quick and easy and I can do in the span of a nap (even if it's only a short one). Don't have a pull up rack? They're $20 on Amazon ๐Ÿ‘Œ๐ŸผThe following is the workout (you can adjust according to what you can do and then work up to more): --------------------------------------------------------------@๐Ÿ‹๐Ÿปโ€โ™€๏ธHanging leg raises 3 sets of 10
@๐Ÿ‹๐Ÿปโ€โ™€๏ธSide leg raises 3 sets of 10 (each side)
@๐Ÿ‹๐Ÿปโ€โ™€๏ธPull-ups 3 sets of 10 (close grip and wide grip)
@๐Ÿ‹๐Ÿปโ€โ™€๏ธPush-ups 3 sets of 10 (wide stance and close. If you haven't don't then close before just remember to keep your elbows as close to your body as you can. It'll work on your biceps and triceps)
@๐Ÿ‹๐Ÿปโ€โ™€๏ธLaying down leg raises 3 sets of 10 (I like to lift my head when I lift my legs, I can feel more of an ab workout that way) @๐Ÿ‹๐Ÿปโ€โ™€๏ธPlanks 3 sets 15 seconds, then 25, then 35
@๐Ÿ‹๐Ÿปโ€โ™€๏ธLunges 3 sets of counting to 20 (10 for each leg) --------------------------------------------------------------๐Ÿ’€LET ME KNOW IF YOU GUYS LIKE THIS. I'LL COME UP WITH MORE FOR YOU. ๐Ÿ˜‰
#fitmom#athomeworkout

Don't even ask what the hell is going on with my face throughout this entire video ๐Ÿ™ˆ๐Ÿ˜‚๐Ÿ’๐Ÿป Buttt, this @bioionicla flat iron is AMAZING and the @agaveoil healing oil makes my hair feel so smooth, healthy, and hydrated. I'm in love ๐Ÿ‘Œ๐Ÿผ๐Ÿ’š

#Throwback to my blonde mohawk. I'm trying so so hard this time to grow my hair out, but I miss my pixie every ๐Ÿ‘๐Ÿผ damn ๐Ÿ‘๐Ÿผ day ๐Ÿ‘๐Ÿผ

Sometimes I wear something other than jeans and tanks tops or gym clothes... not very often though ๐Ÿ˜‚ Curled my hair with my new @bioionicla Gold flat iron. It's amazing! It glides so smoothly over my hair.

#throwback I can't believe how much my little man has grown in the last year. He's such a little fighter! You'd never know from looking at him now that he had such a rough start. @peoplepictureco came to the hospital and took these beautiful photos for us and I still can't thank them enough. #ezrajamesdevries #preemie @devoschildrens

Messy little #purple #spacebuns... all I'm missing is some hair glitter โœจ @arcticfoxhaircolor Purple Rain, Poseidon, and Aquamarine

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