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mrndak mrndak

679 posts   462 followers   1177 followings

Miranda Kreb  Nannying, climbing, yoga & probably birds.Aquarius w/HEAVY Pisces tendencies. Acl/meniscus repair on 12/16/16, Hamstring & cadaver graft!

Backbends are stupid hard for me. I have no room in my upper back and shoulders. I blame bouldering...and poor posture throughout my life. I don’t practice them as much as I should but I’m slowly seeing more room develop. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#yoga #yogaalmosteveryday #backbends #ineedtonsofwarmup #keepatit #getbendy #progressnotperfection

Oh hey I turned fucking 35?!? Still feeling like 25 doh, I took the second picture almost a year ago...been working so hard on my legs but it’s hard to put muscle on. Hairs longer, quads pretty much even...I’m a lot paler 😂 Im feeling pretty freaking fantastic this year. It’s the healthiest and strongest I’ve ever been. 2018 is going to be amazing. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#selflove #progressnotperfection #myaclcomeback #myacljourney #recovery #backatit #feelingfine #meniscusrepair #acl #gettingstronger

Getting excited for Gogol bordello!!! Gotta work on my exits now for handstand 😂
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#progressnotperfection #questforhandstand #yogaalmosteveryday #yoga #keepatit #stilllearning

Ebb and flow ...letting things come into and out of your life as needed rather then clutching onto them is a hard lesson ❤️❤️
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#love #lovequotes #alwaysgrowing #learning #sutras #heartlessons #feels #myheartisopen

Birthday schmerithday.....My soul is forever this ridiculous and I’m part immortal anyhow 😂
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#montereybay #aquariumfun #dembiceps #alwayslookingtolaugh #goodtimes #adventure #kidatheart #adventuretime #california

What’s dat beta....doesn’t matter...hang on forever ....why am I on a rope?!? 😉 📸: @sirchamberliniv ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#sportclimbing #climbing #womenwhoclimb #optoutside #getafterit #smithrock #topropefun

When you’ve met someone who can bring out this amount of cheese.....😍❤️ @sirchamberliniv ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#smilesfordays #smithrock #climbing #adventuretime #questing #optoutside #overthetop #fundays #cheshirecat

Climbing with these two goobers today was 😍😁. I don’t remember how to outside climb but so had so much fun 😂🤣
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#mesportclimbing?! #climbing #smithrock #questing #adventuretime #climb #doubleropecheck #goodtimes

Ho dang. This kids energy was to crazy not to share this work day 😉
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#cantstopwontstop #toddlers #toddleradventures #pnw #pnwadventures #nanny #nannyadventures #nannylife #boundlessenergy

❤️❤️❤️
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#love #loveystuff #goodpeople #wisewords #wordsofwisdom #lovelife

Why I never get to actually cooking anymore ...🤔🤸‍♀️
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#yoga #yogaalmosteverydamnday #kitchensarefordancing #distractedeasily #yogafun #stretch #questforhandstand

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