mrfoodtastic mrfoodtastic

2,204 posts   50,842 followers   1,056 followings

Chef + Motivation + More  My biz:entreemetropolitan.com My brand:chefjjackson.com My spice:@tasticspice Pop-up @soulfullsandwich #nyc BE 100 Men of Distinction #mycoffeetalk

Did you know #Keto pancakes were a thing? It is and they are damn delicious and good for you!
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I'm sending some keto recipes your way this week with the Meal Prep Challenge. Click the link in my bio to sign up.
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#mealprep #mealpreps #mealprepster #healthyaf #healthyaging #healthyfood #healthyish #healthyandfit #healthy💪🏾 #💪🏾 #💪🏾💪🏾 #prep4change #prepforchange #mealplans #mealplans🍏 #healthtips #healthtip #workout💪 #workoutroutine #workouttoeat #cheflife #mrfoodtastic #foodies #fitfoodideas

I need 13 people to wish my neice_.bbyg.b._ Ms Brooke Taylor a happy 13th!!!! My neice is becoming an amazing young lady. Shot gun on deck!! I don't play..🤣.. Love you Brookland ❤️
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#lawdshesateenager #prayforher #prayforme #prayforus #🤦🏾‍♂️

On Sundays I cook whole chickens for my meal prep. The breast meat turns into chicken salad for the week. The wings become lunch tomorrow. The drums get shredded and used on a salad. And all the bones get put in a zip lock & in the freezer until I'm ready to make stock with them.
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Oh, and the thighs save lives tonight for dinner. Glory 🙌🏾
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Meal Prep Challenge Week 3! Click the link in my bio to sign up!
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mealprep #mealpreps #mealprepster #healthyaf #healthyaging #healthyfood #healthyish #healthyandfit #healthy💪🏾 #💪🏾 #💪🏾💪🏾 #prep4change #prepforchange #mealplans #mealplans🍏 #healthtips #healthtip #workout💪 #workoutroutine #workouttoeat #cheflife #mrfoodtastic #foodies #fitfoodideas

#TAG a New Yorker!
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I've probably been asked when are you going to open a restaurant 17,345 times. 😬 I was never drawn to it. But I did have a concept and @citi @urbanspacenyc believed in it. My concept @soulfullsandwich turns into a reality Sept 24th at #BroadwayBites. I'm one of 3 finalist in the #CitiUrbanSpaceChallenge. If you're in New York or will be between Sept 24th and Nov 2nd come on down for a sammie. I could use the support 😁✌🏾️
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#imsoulfull .
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#NYC #nycfoodie #nycfoodies #foodbloggers #popupshop #popupnyc #urbanspacenyc #newyork #nyceatstagram #nyceats #nycgrub #nycfood #nycfoodgals #nycfoodguys #eeeeeats #foodies #mrfoodtastic #cheflife #manhattan #challenge #foodpopup #newyorkeats #openforbusiness

Do you know how to meal prep steak and have it taste like you just made it?
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I got the answers! Details going out during the Meal Prep Challenge. We're almost half way thru but it's never too late to join the fun. Click the link in my bio to sign up. Let's get started on summer body 2019!
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#mealprep #mealpreps #mealprepster #healthyaf #healthyaging #healthyfood #healthyish #healthyandfit #healthy💪🏾 #💪🏾 #💪🏾💪🏾 #prep4change #prepforchange #mealplans #mealplans🍏 #healthtips #healthtip #workout💪 #workoutroutine #workouttoeat #cheflife #mrfoodtastic #foodies #fitfoodideas

Brothers that stay together, lose teeth together. #✊🏾 .
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#unclelife #BMoney #CoolC #twins #twinnin #boys #brothas

Question: Are you on social media for business or pleasure?
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Let me take a stab at it, if you're on here for business. You spent hours crafting the perfect piece of content. You were sure it would send people running to your site to purchase! You posted it and then...crickets. Nothing.
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So you get "savvy" and hit the "Boost" button.. Again.. crickets 🤣. I promise I'm not laughing at you. I'm laughing at myself. That's how I use to think. .
Just like everything there is a method to social media and in particular Facebook advertising. It's not rocket science, but it is a science. I teamed up with a colleague of mine to give you some ninja marketing tips and strategies for success. No seriously! Follow it and I promise you'll thank me for it. Click the link in my bio. Or cut and paste this link:
http://agm.ltroute.com/click.track?CID=416975&AFID=425352&ADID=2168260&SID=

There is something about Sunday morning and a simmering pot of stock and cream right before I methodically stir in old fashioned grits. The next 20-25 minutes are worth the effort. Why? Because every stir reminds me of family, good times and memorable moments. Grits don't let me down 🤣. When done "right" they bring a soulful smile I find hard to replicate.
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This is why I'm a @happychef.
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#sundaysbelike #cheflife #happychef #mrfoodtastic #foodies #grits #gritball #gritsbringpeopletogether #gimmegrits #sundaystaples #grits #gritsandeggs #gritsandbiscuits

Double tap if you can relate. I'll be a billionaire still doing this 🤣🙌🏾
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Okay, side note. Brushing your teeth helps curb your appetite. One lil tip you'll learn if you're subscribed to the Meal Prep Challenge emails. Click the link in my bio 😉
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#reallife #tgif #friyay #pennypincher #thestruggle #mrfoodtastic #mealprep #mealpreps #mealpreptips #mealpreptime

#TBT to the Grand launch of @thenelsonmanor last year. Our signature Blackberry Drive Lamb Pops return for our Fall Festival Sept 15th. You can't buy tickets to this invite only event. But you can win a pair.
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Tag (2) folks and follow @thenelsonmanor for a chance to win. Winner will be announced on Monday. Good luck!
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Any smoothie fans? .
Tomorrow's Meal Prep Challenge email features some of my favorite tasty and easy smoothies you can make to jump start your morning and help you with those weight goals. You can hop in the Meal Prep Challenge all month. Click the link in my bio to sign up 💪🏾😁
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#mealprep #mealpreps #mealprepster #healthyaf #healthyaging #healthyfood #healthyish #healthyandfit #healthy💪🏾 #💪🏾 #💪🏾💪🏾 #prep4change #prepforchange #mealplans #mealplans🍏 #healthtips #healthtip #workout💪 #workoutroutine #workouttoeat #cheflife #mrfoodtastic #foodies #fitfoodideas

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