mrdecoud707 mrdecoud707

3632 posts   19085 followers   1174 followings

Thomas DeCoud (Day-Koo)  UC Berkeley Alum, Retired NFL Safety (7 yrs)...Friend, Husband, Cousin, Son, Coach, Godfather, FATHER & Sneakerhead

http://www.unrivaledcompetitivetraining.com/

Umm hmmmmmmmm...

I knew the antics at Trump Rallies and some Trump supporters looked mighty familiar...πŸ€”πŸ€”πŸ€”... "But he didn't use underlying racism to fuel his campaign" ....BULLSHIT!!!! #dontlikemypostsunfollow

"Matter fact don't even say watch no more...if you make yo mouth up to say watch..if I see 'Wuh' imma just dive on you" πŸ˜‚πŸ˜‚πŸ˜‚

A typical evening at the DeCoud household lol @dwinadecoud

Transitions/Breaks & Backpedal work #babysteps #crawlbeforeyouwalk #trusttheprocess

Slight work with the enemy...My client Jason from San Ramon Valley...Sophomore Saf/RB...Gotta get those arms working

Parents feel me @dwinadecoud

Yezzy got a deal with Walmart too???? He really went off the deep end if he thinks anyone in their right mind would pay more than $12.99 for these atrocities... #helooklikehegotbadarches #youonlywearthoseifyourtoesthrowingupgangsigns #hedrankthecoolaid #heenteredthefamilyofdeath

PeytonKart action @dwinadecoud

A lil work from yesterday with my guys @jakehaener @natelandman26 @erik_krommenhoek Pocket Mobiliy and Cuts/Plants & Body Control

Okaaayyyyy.... #isleptonthisdude #vibemusic

Happy Valentines to this beautiful woman and both of my most prized posessions 😍 @dwinadecoud