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mrcalliet mrcalliet

1235 posts   57342 followers   1642 followings

Corey Calliet  ▪️The Calliet Way ▪️Body Architect ▪️Personal & Online Training ▪️Snapchat themrcalliet contact: assistant@callietfitness.com


COMING HOME TO CELEBRATE MY BIRTHDAY SUNDAY JULY 2ND @MASQUERADE #essencefest #essenceparties #essencefestival #EssenceWeekend

Had such a great night at the @boohoomanofficial launch party !!#boohooMANxTYGA


Join @followthelita and I for our second annual Beauty & The Beast Bootcamp in NEW ORLEANS Essence Fest weekend SATURDAY JULY 1st. LINK IN BIO !!!

Hahahaha😂😂😂This is great😭😭😭 #Repost @2realmacdatfee
Them trainers be going too hard on a nigga dawg. #TagAPersonalTrainer & tell them calm tf down 😂😂

Apply it to every avenue in your life.....🔑


#TheCallietWayWednesday #WorkoutWednesday#TheGeneral
Today I challenge you to get moving! Do you have 25 mins to fire up your metabolism, improve physical function, and get your sweat in for the day? Set your timer and get ready to burn through this dynamic, effective HIIT workout:
Complete each exercise for 30secs in circuit fashion. - Take a 1 min rest between each round
- complete 5 rounds

1. Prone Walkout

2. 3-Way Plank (Side, Middle, Side)
- 30 sec hold each way

3. Star Jump

4. Bear Crawl

5. V-Ups

My insatiable drive to workout goes beyond sculpting my physique. Pushing my body to new limits maintains the competitive mindset that flows through all facets of my life. I workout to look good, feel good, and most importantly to do good for those who support me. .
Through my own personal experience, I know how getting and staying active can change one's life in unexpected ways. Today, I challenge you to envision your best self, put your mind and body in motion, and prepare to transcend any boundary set before you.
#TheCallietWay #workharder #healthylifestyle #mindbodysoul #motivationmonday

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