mrbenaust71 mrbenaust71

181 posts   316 followers   777 followings

Ben Austin  Love my kids, enjoy crossfit, I’m rolling with the ups and downs, getting stronger and never giving up.

Fallen in love with this little chap, 5lbs 8oz, so so small and very cute. Very proud Grandad and Auntie. Well done Tegan and Reuben and hello Theo Ernest Austin. #grandchild #cuteness #baby #sosmallandcute #newlife #firstgrandchild #grandad #love #family

Every cloud has a silver lining, or every silver M135i has a big brother with 50 more horses under the bonnet and loads more toys to play with. I was absolutely gutted to have my car written off a few months ago due to flood damage, especially after only owning it for 2 months. This new one isn’t as pretty but I’m sure will be as much fun if not more. #everycloud #m135i #m140i #bmw #veryfast #black #shadowedition #shiny #new #excited #newcarday

Awwwww look at my beautiful baby all grown up and going to prom ❤️❤️❤️❤️ #prouddad #beautiful #daughter #prom #stunning #milestone

When you get your daughter her first pair of Crossfit trainers and are slightly jealous. #customnanos #gracie16 #happybirthday #birthdaygirl #crossfit #daughter #love #family

So proud to have done this workout, especially with my fitfam @thehotgatescrossfit and even more proud to see my daughter complete it too. #crossfit #family #murph #weightedvest #worldofpain #hotgates #1milerun100pullups200pushups300airsquats1milerun

Oh my❤️❤️❤️ blue or white? May need to think about a trade in. #bmw #m2 #sexy #fast #germanwhip #needthis

Great weekend! Another comp put on by The Battleground. “Total Carnage” was as inspiring, fun and a pleasure to be a part of. Turns out judging is fun and a whole less painful than competing. #lovecrossfit #fitfam #thebattleground #totalcarnage #judge #crossfit #assualtbike #thehotgatescrossfit #friends #inspiring #athletes #strong #pain

Simply the best Crossfit community I’ve ever experienced! I can call them family. Great bank holiday team WOD today, I couldn’t imagine being anywhere else. #thehotgatescrossfit #lovecrossfit #family #wod #workout #hotandsweaty #love

Day with this beaut at box end. #sunshine #family #wakeboard #lake #summer #beer #friends

They say once you go black you never go back😲 first little mod to my whip. #blackkidneygrill #bmw135icoupe #lovethiscar #fast #sexy

London Town, great to be back in this awesome place. Finally get my beaut back #london #trains #bmw135icoupe #fastcar #happyplace

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