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mr_teargas mr_teargas

3605 posts   569 followers   889 followings

  What matters most to me: My lady, my son, my Bloody Ankles Heeler Kennels, Video Games, Martial Arts, Weights, Higher Education.

Trying to focus on mindful mechanics. I am able to isolate lots of individual moves but have not gotten fluid with flow and transitions. Looking forward to the @viking_ninja_training @steelmaceexercises seminar hosted by @bellastrength. If you want to learn from the best, sign up quickly! Also @furryyogii will be hosting a combination of yoga and mace. #home #gym #strength #conditioning #fitness #fighting40s #crossfit #lunchbox #steelmace #quadmace #onnit #stayonnit #martialarts #martialway #modernsamurai #dojoofthebodyandspirit @onnit @onnitacademy @erikmelland

Finally getting an opportunity to train with @erikmelland @steelmaceexercises @onnit @onnitacademy! If you live in the Denver-Metro area check out @bellastrength she will be hosting Esik and @furryyogii. Don’t miss this learning opportunity to expand your health and fitness knowledge. #home #gym #strength #conditioning #fitness #fighting40s #crossfit #lunchbox #martialarts #martialway #modernsamurai #dojoofthebodyandspirit #onnit #stayonnit #steelmace #quadmace

Zero appreciates seeing #arcades on our adventures. This one was nice, all games seemed to be working, a few #pinball, and a #HouseOfTheDead. We really like light-gun games. #classicarcadegames #videoarcadegames #arcadefun #coinop #MartialArcade

Indoor grow project. Operation #Habanero is in full affect. I took this plant out for some sun yesterday and almost forgot about it! Woke up at 0300 to bring it back in. Poor baby! Time to warm up inside. #fightingfloristgardens #dontpanicitsorganic #growyourownfood #zen and the art of #gardening.

I see lots of water bags on the market these days but as far as I know this is one of the original brands to produce one. I have had this bag since the late 80s! May you have a “kicking” weekend! #home #gym #strength and #conditioning #fitness #fighting40s #crossfit #lunchbox #martialarts #martialway #modernsamurai #dojoofthebodyandspirit #Century #Wave The Original Water Core Bag

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