mr_hagner mr_hagner

848 posts   746 followers   1,183 followings

Ben Hagner  29 | Arizona | USA 🇺🇸 Graphic Designer II - Progressive INS Live. Laugh. Love

So much fun helping @jshumate87 set up her classroom today, so crazy this is the 8th year we’ve done this!! #BestFriends #FunDay #ClassroomSetUp #ElementerySchool #ClassroomDecorations #BullitenBoard #CactusTheme #WeStickTogether 🍎🌵

Awesome time today with all these crazy people at Free Range CrossFit’s in-house competition! #FreeRangeCrossFit #FreeRangers #CrossFit #FunDay #SweatSoHard #BabiesWhoCrossFit #GreatPeepsRightHere

So much fun competing with these two at today’s Free Range CrossFit in-house competition!! #BestTeamEver #FreeRangeCrossfit #InhouseCompetition #CrossFit #ASnatchAndTwoJerks #FunTimes #SweatSoHard

Pretty excited, PR’ed my front squat today with 5 reps at 185lbs. Not too shabby for my little chicken legs! 😅 #CrossFit #FreeRangeCrossFit #FrontSquat #PR #PersonalRecord #AssToGrass #ReebokLifters #ChickenLegs

Congratulations @mercymoi and @dustinwells11 on your wedding, so happy for you guys!! #Wedding #Celebration #Friends #GoodTimes #Love #SaturdayAfternoon #BeautifulBride 👰🏻🤵🏼

Super fun day with Landon at Sun Splash!! I’m still feeling the waves from the wave pool! #FunDay #SunSplash #WaterPark #SummerTime #Nephew #WavePool

More pictures from Memorial Day Murph at Free Range CrossFit. Thanks for the sweet 📸 @matthewwegner!!
•••
MURPH:
1 Mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile Run
#Murph #CrossFit #FreeRangeCrossFit #HeroWOD #MemorialDay #SweatSoHard #GroupPhoto #FunDay

Some pics of the Free Range crew post Murph today! Showing gratitude and respect for everyone who has sacrificed their lives to protect us. #Murph #CrossFit #FreeRangeCrossFit #HeroWOD #MemorialDay #SweatSoHard

Most Popular Instagram Hashtags