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mr.jlau mr.jlau

417 posts   547 followers   307 followings

Jay Lau  🏑 Manchester πŸ’Š Myprotein - Head of Communications 🌍 Europe's #1 Sports Nutrition Brand

http://www.myprotein.com/

So mischievous.πŸ‘©πŸΌπŸ‘¦πŸ» #wedding #suitandtie #couplegoals #dressedup #myprotein #cheshire πŸ°πŸ™ŒπŸ»πŸŽ‰

So after 5 days of the most incredible fun and almost 80km walked through the streets of #NYC we’re home. Bloody loved it and will defo be going back. πŸ‡ΊπŸ‡ΈπŸ™ŒπŸ»πŸ™
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#holiday #citybreak #newyorkcity #wanderlust #partnerincrime #couplesgoals #timesquare

Would recommend getting involved with @theridenyc if you’re in #NewYork. It was really funny and pretty random, we enjoyed it!πŸ•ΊπŸ»πŸ‡ΊπŸ‡ΈπŸ™πŸ™ŒπŸ»
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#breakdancing #show #comedy #broadway #nyc #timesquare #citylife

So we may have accidentally walked over the wrong bridge πŸ™ˆ but the plus side was the view we got of the right one.πŸ™πŸ€—πŸ™ŒπŸ»β˜€οΈπŸ‡ΊπŸ‡Έ
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#brooklynbridge #cityscape #nyc #newyork #wanderlust #holiday #citylife #America #instadaily

Waking up on the weekend and going to play sport in this weather with a backdrop like that must be amazing. Everything about this city has been designed for the people here!πŸ€β˜€οΈπŸ‡ΊπŸ‡ΈπŸ™ŒπŸ»
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#nyc #brooklyn #instaview #fitfam #basketballneverstops #fitnessmotivation #citybreak #newyorkcity

Sundae in the city.πŸ¦πŸ‡ΊπŸ‡ΈπŸ™ŒπŸ» #newyork #cheatdays #instafood #nyc #manhatten #holidayfun

Being from London I don't tend to get phased by new cities but this place is on another level and everything's so huge! Definitely takes some adjusting to the craziness.πŸ™ˆπŸ™πŸ‡ΊπŸ‡ΈπŸŽ‰πŸΊ
#timesquare #NYC #NewYork #tourist #exploring #citybreak

Sat on the harbour in #NYC with a beer and pretty happy about it.πŸ€—πŸΊπŸ‡ΊπŸ‡ΈπŸŒ†
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#heaven #newyork #relaxed #holiday #citylife #wanderlust #instatravel #sunset #pictureperfect

Amazing weekend with great friends, thank you @chrisday20 for your hospitality. Roll on the #Manchester reunion! πŸ‘§πŸΌπŸ‘¦πŸ»πŸ‘±πŸ»β€β™€οΈπŸ‘±πŸΌ
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#friends #goodfood #goodlaughs #London #weekendaway πŸŽ‰πŸ™ŒπŸ»πŸΊπŸ±πŸΎ

Killer cakes on #bricklane. So much unbelievable food and not enough time to eat it all!πŸ˜‹πŸ°πŸ‘ŒπŸ»πŸŒˆ #london #instafood #foodporn #cakesofinstagram #rainbowcake #shoreditch

Art everywhere in #shoreditch. The night has just begun!πŸŽ‰πŸ™ŒπŸ»πŸ˜€πŸΊπŸŒƒ #party #London #drinking #friends #goodtimes #fun #graffiti #art #instaart #talent

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