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mr.determined_ninja mr.determined_ninja

204 posts   495 followers   592 followings

Robert Perry  Determined AFI and NCCPT certified Coach at Animal Fitness Athletics Fitness Coach at Ultimate Obstacles Future hopeful ANW

http://facebook.com/rperryanimalfitness

We're always striving to be great and to be better than before but never forgot to reach for happiness and aim for having fun. That's what this sport is all about right!? Just enjoy the little things... like this seemingly endless balance could still manageable in a minute set up by @jakerninja @keenan.doyle and myself. Good session tonight boys!! #determination is key!!
#anw #anw10 #ninjawarrior #ninjafam #happy #lunk #obstacles #gymrat #athlete #workhard #healthy #ninja #speed #balance #fitfam #progress #instafit #fitguys #hardwork

To be explosive you gotta train explosive. And that starts from the ground up. 4 exercises 5 reps each switching from heavy explosive to high intensity explosive. The lady and I did about 5 rounds total of this as part of our Sunday funday at @vanarchy_gym
This worked fantastic
#gains #power #trainhard #gymrat #athlete #workhard #healthy #anw #anw10 #ninjawarrior #ninjafam #happy #lunk #fitfam #fitness #progress #instafit #fitguys

Found a vid from when I first starting hopping walls and comparing to now. I think id call that #progress
Hmmm 🤔🤗 I love ninja
#anw #anw10 #progress #athlete #ninjawarrior #ninjafam #happy #obstacles #gymrat #parkour #workout #fitfam #fitness #fitguys #hardwork #gohard

Little bit of fear training tonight! Just trying to see how far i can jump walls without dying. As you can tell I had to look up and down a couple times haha. Made it! But this is pretty much my limit I found out after xD
Happy #progress
#anw10 #anw #ninjatraining #legday #instafit #lunk #determined #ninjafam #happy #fitfam #fitness #athlete #menshealth #parkour

Nice new obstacle set up by @keenan.doyle tonight and had to set it up with a new way to do the 14' wall. Because why not? Yeah buddy!
Thanks my love @sarahtownsend93 for the video! Happy Tuesday!
#anw #anw10 #ninjawarrior #ninjatraining #warpedwall #progress #happy #strong #fitness #obstacles #gymrat #athlete #workhard #healthy #fitfam #instafit #fitguys #determined

Killin' that back/ab day finisher with 2x10 of finger tip pull ups after lock off practice! Love the difference of these pull ups compared to traditional.
Dead lifts and pull ups complete at @vanarchy_gym !
#lunk #backattack #anw #anw10 #athlete #ninjawarrior #gymrat #athlete #workhard #healthy #fitfam #fitness #progress #instafit #fitguys #gains #sundayfunday

Because we have all been waiting all week for #flexfriday ...am I right? Enjoy the weekend all you animals out there! Flex because you can..
So glad my love @sarahtownsend93 doesn't mind taking 1000 photos before we get a good one :D
#fitfam #anw10 #ninjawarrior #fitness #gymrat #athlete #menshealth #instafit #lunk #flex #workhard #healthy #fit #fitguys #fitfamily

Holla!! Come on down to @uobstacles and challenge us on our weekly course. Every week guys we have something new and exciting for you. Always try to beat a minute! xD
Determination is key!!
#anw #anw10 #ninjawarrior #ninjafam #happy #lunk #obstacles #gymrat #athlete #workhard #healthy #fitfam #fitness #progress #instafit #fitguys #hardwork #determinationiskey #strong

New skill ALMOST unlocked tonight!! With the advice of @keenan.doyle and 🎥🎥 of @sarahtownsend93 going down on the salmon was so close. It looked perfect from a quick eye but after the review we confirmed my left foot touched the ground ever so slightly. Oof!! This WILL happen this week though because determination is key!!!!
#anw #anw10 #salmonladder #ninjawarrior #fitguys #hardwork #instafit #lunk #determined #nofear #ninjafam #progress #lunk #athlete #workhard #playhard #gymrat #determinationiskey #fitfam #fitness

What motivates me is the way Raj from the Big Bang Theory looks at my abs. Maybe if I laid off the pizza and dessert more often they'd be where I actually want them to be though xD
#pizzaislife
#fitness #gymrat #athlete #menshealth #anw #anw10 #ninjawarrior #gains #fit #fitguys #fitfam #progress #determination #hardwork #lunk #motivationmonday #motivation #trainhard #nevergiveup

Feeling Comfortable Friday..? Starting to feel more comfortable with the slackline so I gotta keep that up! #determined to turn all the things I dislike into all the things I love. That's how you make progress!
#slackline #progress #anw #anw10 #ninjawarrior #gains #fitfamily #fitness #athlete #igfit #healthylife #lunk #obstacles #gymrat

When @ericdchaos tries to pull a fast one going in between the balance obstacle and still ends up falling at the end xD
Oh how much I appreciate that victory!! Here at @uobstacles getting ready for the #teamninjawarrior competition in November!! With @sarahtownsend93 and @mattr4569 as well. Determination is key!! #determined
#racetime #anw #anw10 #ninjawarrior #ninjafam #obstacles #gymrat #athlete #workhard #healthy #fitfam #fitness #instafit

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