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Malaysia Powerlifting Alliance  Sanctioned member of Global Powerlifting Alliance (GPA) for Malaysia & South East Asia. Organiser for Strongman and Powerlifting competitions.



In 8 weeks, this place will turn into the biggest stage for powerlifting Malaysia has ever seen!

As part of our last powerlifting competition for 2017, we are now opening registrations not only for the invitational athletes from surrounding countries but also for our fellow Malaysians to share the same platform as these international athletes.

Further details on our FB page! Link in our bio! *1 Utama is the largest mall in Malaysia and seventh largest in the world with a daily visitor count of 150k - 190k people. 😱

#APA #GPA #MPA #MalaysiaPowerliftingAlliance #Powerlifting #PowerliftingMy

Lock down your calendars!5 days of non stop powerlifting action will be coming to you this 8 - 12 November 2017!

Asia Powerlifting Championships 2017 is confirmed! We are inviting the strongest 120 lifters from all around Asia to take part in the first GPA sanctioned powerlifting meet by Asia Powerlifting Alliance (APA). We will be sending out the invitational details personally to each affliated country by this Wednesday.

8 - Fitness Expo
9 - Fitness Expo
10 - Deadlift Comp
11 - APA Championship
12 - APA Championship

Stay tune for more info!

#APA #GPA #MalaysiaPowerliftingAlliance #powerlifting #powerliftingmy #gamechanger

Happy Merdeka to all, and to our Muslim friends, Selamat Hari Raya Haji! Enjoy the long weekend!

#Merdeka #60 #birthday #Malaysia

One of the best things about competitions are watching the athletes have their pre-lift training ritual. This one takes the cake.. #powerlifting #deadlifts #powerliftingmy

We just got the statistics from the mall management and last year S.A.M drew a crowd of 17,000 people but this year we increased that to 22,000* people 💪

Good job Malaysia Powerlifting community! Growth is real! *Total amount of people that entered the mall per day.

#MalaysiaPowerliftingAlliance #MPA #GPA #powerliftingmy #Powerlifting 📷 @yktangphotography

Great news! 💃 @nutritiondepotmy is extending special promos to all our winners. You can use your cash vouchers on top of the discounted items on sale. Visit them now at their outlets in Kota Damansara! Hurry now before 1st September 2017.

Our setup activity last week. One year ago we used 8 pieces of plywood and one layer of rubber. Three tiles got broken.

This year we had 3 layers of rubber and 20 pieces of plywood for these jokers hitting 300kg. No tiles broken!😅 #MPASAM17 #MalaysiaPowerliftingAlliance #MPA #GPA #powerliftingmy #powerlifting

Thank you everybody for taking your time to fill up the feedback form. We will be taking both the positive and constructive feedback back to the drawing board to further improve ourselves.

However there are some things that we cannot do anything about..😂 Feedback link will still be up until end of tomorrow. Link in our bio!

#MPASAM17 #MalaysiaPowerliftingAlliance #powerlifting #powerliftingmy #mpasam2017


We hope all of you had as much fun competing and attending #MPASAM17 as much as we did organizing it.

We hope that you can spare 5 minutes of your time to fill up our feedback form as this will help us to improve ourselves for future competitions for the strength community of Malaysia.We appreciate as much honesty as possible so feel free to elaborate further at the end of the form on any points.You can also leave any other feedback via email, IG or FB.

Thank you very much!

Beautiful pictures by @yktangphotography on #MPASAM17

Check them out at our Facebook page! Thanks YK!

People ask us why do we do what with do with Malaysia Powerlifting Alliance. Our answer is, we want to provide a platform for powerlifters to perform. As powerlifters ourselves, we understand all the hardwork and sh*t we go through to train day in and day out, make weight, fight the roller coaster of emotions and perform on D-DAY!

This makes all our sleepless nights worth it. This one is for you @ajoskr🙇 Congratulations!


@Regrann from @fuadali__ - A veryyyy emotional and inspirational lift from @powerliftingbn @tropikalbarbell @ajoskr

He attempted 260kg and succeeded!!! Tears of joy!!!!!! Jumping for joy into the platform with crew from @powerliftingbn and @brusthetics we literally cried with him!! #deadlift #powerlifting #gymmotivation #powerliftingmotivation
#powerlifter #abs #brunei #gym #strength #conjugatenation
@powerliftingmotivation @pwrlft_community

We had the privillege to surprise one of our participants of #MPASAM17 athlete @iansjahrial for his birthday on request by his beautiful wife @ieradalila

Happy Birthday Ian and congratulations on winning 3rd Place for Men's Under 110kg!

Powerlifters can sing!😂 #MalaysiaPowerliftingAlliance #MPA #GPA #community #birthday #surprise

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