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Malaysia Powerlifting Alliance  The official instagram of Malaysia Powerlifting Alliance. Sanctioned partner of Global Powerlifting Alliance (GPA).

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Due to an overwhelming request, we are happy to launch the Men's Under 80kg category for the upcoming MPA Strongman competition this 13 & 14 May. This is a great opportunity to try out a new sport and experience how a strongman competition is like! Sign up now via the link in our bio and spread the news!
#MPA #strongman #signupnow #strongmanmalaysia

Legend has it that the Husafell stone was originally crafted in Iceland over 200 years ago and used by an Icelandic pastor to help keep one of his stable doors open. The stone is still kept in Husafell, Iceland, at the site of Pastor Snorri Björnsson’s stables.

The challenge for this event is to carry the stone held high across the chest over a set distance whilst being timed. The original stone itself is a flat, somewhat triangular rock weighing 182kgs. However various competitions now have stones in different weights.

Our goal of running strongman meets now is to introduce a variety of strength based competitions to the younger generation and also to show the current fitness community the benefits (and fun!) of using strongman movements in their daily fitness regimen.

As an introductory, we will be running two events in the novice category for those who want to have a feel of what strongman events are! For only RM60 nett per athlete, you will get a limited edition T-Shirt and goodie bags with discount vouchers. Winners of these events will get a limited edition medal and cash vouchers! 🚩Registration link in our bio!

#strongman #strongmanmalaysia

Strongman Championship 2017 by MPA is now open for registration!

It'll be our first strongman competition and we are looking to kick it off with a bang, introducing new movements in Malaysia such as the Hussafell Stone and car deadlifts.

For those who want to test POWER, come and sign up for the novice events which will give you a good experience of what a strongman competition is all about! 👉Registration link in our bio🚩

#strongman #strongmanmalaysia

Registration opens tomorrow 5th April 2017 at 1pm. Stay tuned to our FB and IG for more info on registration. 👉 Spread the news

We promised a bigger better 2017 👊

Stay tuned to our Instagram and Facebook for more info on registration.

It is always a pleasure to have the loudest participant @fadzleehairul of Team Enforcers Cage at our meets. Thanks for coming all the way from Singapore.

@Regrann from @fadzleehairul - From last year's MPA 16 at Quill City Mall with a 162.5kg Finish at U60kg and getting 4th to this year's MPA 17 at Utropolis Marketplace with a whooping 180kg Finish and getting 1st for U56kg.

18.5kg PR in a year.

Credit to @joe_vechter for the edit.

@mpa.official
#malaysiapowerliftingalliance #U60kg #U56kg #Deadlifts #3xBW #Throwback #Powerlifting - #regrann

Day 2 (yesterday) of #MPA2017 has ended successfully and we want to thank everybody for making this event a success.

Behind the scenes of the organized chaos, is the real heart of 40 odd people who have volunteered in the name of the sport they love to setup, load, spot and judge so that the community can perform. Thank you guys and girls 🙏❤ Tonnes of PRs, national and world records were broken including crazy amount of lifts like triple BW and 300+ kg deadlifts which only raises the powerlifting standards in Malaysia.

Do remember to tag us via #MPA2017 or #malaysispowerliftingalliance with any videos or content from the competition so that we can relive the experience and share it with everybody!

Stay tune for our more details on our next competition!

Day 2 and last day of #MPA2017 is about to begin!! We start lift off at 10.00am sharp!
Participants of Flight E and F are ready to warm up and lift some heavy sh*t!

Head over to @utropolismarketplace to check them out!

Day 1 of #MPA2017 has successfully ended. It was an awesome day of heavy lifting where tonnes of national and world records were broken.

One of the most inspiring lifts today was from @natxleanna who broke GPA World Women's U-44kg sleeveless records for all lifts.

Tomorrow lifts will start sharp at 10am so come by to watch some crazy amount of weights being lifted!
#malaysiapowerliftingalliance

Fuel yourself up with @nutritiondepotmy

@standardissuegears are here with all the equipments you need.

All your lifting equipment can be found here too! @strength_apparel @breadwinnersandbedwetters @sbdapparel

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