mp_jr mp_jr

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michael.parubocki  🔹If you're the smartest person in the room, you're in the wrong room🔹#TBSOL

http://www.kasamoto.ca/

Great day spent with even better company💯
No question the best track I've ever played, thanks to @judywells1015 for an unforgettable day🙌🏼
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#magna#golf#dayoff#heaven
#grateful
@magnagolf

Not usually one to celebrate second place, but after 5 killer events and the caliber of athletes competing, I'll take it. Max boost to my home team @flofitness_crossfit_essence for the prep work involved in getting me ready and for your support in and out of the box every day🙏🏼💯
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#crossfit#competition#niketraining#nikemetcon#crossfitessence#flofitnessathlete#toronto
#TBSOL

Anybody who recognizes this man right here, probably feels the same way I do right now....
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R.I.P to one of the best to ever do it - The QB Legend💯and top 3 All-Time @prodigymobbdeep
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#queens#newyork#prodigy#mobbdeep#theinfamous#holdyoudown#hiphoplegend#42#bandana#p#H.N.I.C.#salute

Always keeping me on point ✔️
#nike#toronto#niketraining#ntc#nrc#nikerunning#TBSOL

Found this cluster looking for a drive I hit into the woods the other day 🌲🌿🏌🏼🌿🌲
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Amazing what you can discover looking for a golf ball🏌🏼⛳️

Sneak Peek👀 at tonight's third course - Earth Day Dinner 🌎@thechaseto .
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Roasted Haida Gwaii Sable, pickled daikon, roasted shiitake, garlic, scallion
@thechaseto @kasa_moto#toronto#cuisine#earthday#chg

This will be one to remember🌎

Join us @thechaseto April 22nd •

Not many seats left - info@chasehg.com to book


#chg#earthday#toronto

.......You know who you are

Exactly one year later, same box different me💯
Fitting that the end of the 2017 CrossFit Open falls on my one year @flofitness.crossfit.essence
This sport and this box have done more for me than I can even put into words - The coaching/guidance and programming from @flofitness_head_coach has been unbelievable - our early morning coach @maya_hontas is amazing and patient, and @alexosaurusbh has been a huge support throughout my first 'Open' and a big reason I've hit so many PR's in such a short period of time☝🏼
Special shout to my man @diamonddobermanpinscher for getting me into the sport in the first place, and my girl @cindytram for those 6am burners🔥 -much respect .
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Year two - lots of momentum to build on and more PR's to chase💯
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Time to go to work and GET IT!!!!!
#crossfit#crossfitessence#tbsol#crossfitopen#letswork#goals#toronto#ketogenic#dontwait#getit#nike#niketraining#nikemetcon

Much respect to @danielarsham for passing through @kasa_moto today🙏🏼 This man right here is nothing short of brilliant🔸
His combination of art, architecture and performance is on a completely different level and can be seen across the globe🌎
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#art#architecture#landscapes#sculpture#contemporaryart#snarkitecture#moma#galerieperrotin#futurerelic#exoplanets #thefuture

Uh, yeeaahh..... about that🙅🏻‍♂️ .
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#mondaymotivation#resist#trump#agentorange#canada#standup#🇨🇦

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