moveyourframe moveyourframe

1617 posts   27645 followers   1591 followings

Move Your Frame  Studios in Shoreditch, Kings X, Victoria + Queens Park offering fitness, pilates, yoga, barre, PT + the best activewear in the UK ❤️ #moveyourframe

Say it with stickers 🔴 Pop into any studio for a pick me up in the form of blended protein, fruit, choice of mylk and accoutrements, whether you're sweating it out with us or just after a snack break #yummo #fuelyourframe 📸 @brakingforbreakfast

"For anyone who thinks yoga is too easy and boring... @catmeffan led an awesome class today and I was puffing and groaning whilst miss bendy and her team of bendy faithful followers were gracefully flowing from one challenging move to the next. If you want to sort out your body aches & pains, get strong and sleep amazingly yoga is just the best." --- @ananoosk post flow at Frame King's Cross 🙏 #namaslay #moveyourframe

"I move my frame because I've been injured (well, I still am injured) and so I know what it's like to be physically limited. Having a chronic knee injury has changed the way I see my body and I make an effort every single day to honour it and how amazing it is by trying to stay fit and active. Nothing can stop me!" 💥 --- #Framer and #FrameAcademy Yoga Teacher Training student @hannahrosefit #MondayMotivation #moveyourframe #imovemyframebecause

Sending 👑🐝 vibes to the #LondonMarathon runners today! We're with you (and in awe of you) all the way ❤️ #moveyourframe #londonmarathon2017 📸 @gedefoster

When @citadelfestival invites you to take over the SPANDEX STAGE and it's like 💖🌟💖🌟 Book tix for our fave July fest via their profile and shimmy on down to an all-out 80s sweat fest 🍒 #moveyourframe #citadelfestival

Take a chill 💊 this weekend with @andy_yogalinsky's Yin Yoga workshop in SHOREDITCH on Saturday and feel. totally. blissed. out. aka #yogastoned 🙏 OTHER SATURDAY HAPPENINGS, in KINGS CROSS it's Beyonce Dance with @gedefoster 🐝 Earth Day Yoga for charity with Naomi Constantino 🌍 and @Mum_Hood Pre-Natal Fitness with @pipingablack and a talk on supplements for pregnancy and beyond with @libbylimon 💪 LINK IN BIO ✅

WE'RE HIRING for three roles in our Head Office team 💥 Social Media & Digital Assistant, a Timetable Co-Ordinator and a @MumHood New Biz & Biz Dev Co-Ordinator. More info and apply ➡️

We are putting the FUN in RUN in aid of @Trekstock this weekend 🎽 Hit the link in our bio and join us for a jog around Shoreditch with proceeds going toward supporting young adults with cancer 💙 #trekstock #moveyourframe

We got you 😘 #framewerd

Pre or post Easter, we’ll make ya feel REAL GOOD 🌈 Shoreditch workshops: Beyonce Dance with @kevinketi and Splits with @gedefoster // Detox Fitness Monday at Victoria with @diana.zsolnai // King's Cross gets Britney with @eiancrockatt and Monday Detox Yoga with @davidkamkw // Meanwhile it’s our last Run Yoga Brunch @albion_london Clerkenwell with @nicolebnoble ✨ LINK IN PROFILE ✨
📸 @robyn_lynch

Put the good in Good Friday with a lil #moveyourframe action 😇 We've just refreshed our class schedule (including a few more morning classes in Kings Cross) at so clear those browser 🍪 and get thee booked in ✔️

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