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MOVEMENT UNION  Sheffield's No. 1 ladies only fitness group πŸ‘‡πŸ‘‡21 DAY TRANSFORMATION PROGRAMME

http://www.movement-union.com/21

Amazing work from member @nadine_121 πŸ™ŒπŸ™ŒπŸ™Œ She's working incredibly hard over past few months and this I her second transformation picture 😱 She's consistently attended 3 sessions each week, plus our beginners run session and put her nutrition in place 🍎 but hasn't forgotten to include her cheat meals and recovery time βœ… Incredibly proud πŸ’ͺπŸ’ͺπŸ’ͺ

Perfect day to be out πŸ‘Ÿβœ… #MovementUnion

Sunday Run done πŸ‘Ÿβœ… #Sheffield

πŸŽƒHAPPY HALLOWEEN πŸŽƒ#Sheffield #MovementUnion

Our select few braving the first coldish run (Sunday) πŸ˜œπŸ‘ŸπŸ’ͺ #Sheffield Look forward to seeing more out this week πŸ‘Š

Awesome group in tonight's session πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š #LadiesOnly #Sheffield

Morning run βœ… #Movementunion #Sheffield

#Repost @ryanguywhitney ・・・
Awesome session from these lot today πŸ™ŒπŸ‘ŠπŸ’ͺ @movementunion #Sheffield

Photo from Friday nights crew πŸ“·
πŸ‘ŠπŸ‘ŠπŸ‘Š #Sheffield
@movementunion

21 day transformation programme
Click the link in bio for info πŸ“²
5 spaces only ⏰

We love a selfie here 🀳
#Sheffield @movementunion

These lot are awesome πŸ™ŒπŸ”₯πŸ‘Š #MovementUnion #Sheffield

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