[PR] Gain and Get More Likes and Followers on Instagram.

movement_life3 movement_life3

77 posts   384 followers   407 followings

Michael Morrison  22yrs young Parkour/freerunning , circus Inspired by all forms of movement I want to be the best version of myself. Freerun its cheaper

That boi @staticparkour Killin this flow line BE SURE to stop by today it's our GRAND OPENING for our new course $15 from 2-7 be there or be square can't wait bring your A-game!
#nova_gymnastics #hardwork #paysoff #new #build #buildinganempire #soflo #soflomovement #parkour #freerunning #focus #3run #wfpf #tigers #asics #friends #family #community #weareone

ATTENTION!! @nova_gymnastics has finished it new build we are super excited to say that January 20th at 2pm we will have a Grand opening /jam event we will be showing our new build to the public as well as have some challenges set up to assess skill level on the course we hope that the south Florida community can come out and show some love and support let's all have fun doing what we love show us what you got, can't wait to see you there!
#nova_gymnastics #hardwork #paysoff #new #build #buildinganempire #friends #family #soflo #soflomovement #parkour #freerunning

Before I shaved my head a little flexibility training and some squats have been doing me well swing thrus are more consistant definitely need more of both I'm trash at transitions lol oh well progress nonetheless
#hardwork #paysoff #new #skills #soflo #soflomovement #nova_gymnastics #precision #peopleareawesome #impact #ankles #3run #wfpf #dedication #comitment #life #focus #fun #skillz #tricking #swing #through #swingthrough

Finally getting the hang of swing thrus I remember when I first started watching tricking these seemed impossible at the time hard work pays off #soflo
Shout out to @its_the_junior for pushing me and recording #soflomovement #nova_gymnastics #hardwork #paysoff #new #skills #freerunning #focus #fun #movement #is #life #cardio #gaintrick #gains #tricking #swing #through

Trying to float like a butterfly but foot stings like a B.... training with @its_the_junior at @nova_gymnastics always progressing. Course is coming along nicely will post more pics of it as it progresses stay tuned!
#soflo #soflomovement #nova_gymnastics #hardwork #paysoff #freerunning #3run #wfpf #dedication #comitment #hardwork #skillz #puns #movement #is #life

Light training nothing special ankle needs some recovery time plus super busy with the design it's coming along nicely
PS: Im totally shaving this mop I call hair in the near future it's always in my way I had to stall just so see the Kong out of the 180 cat grab. Also trying to post more so let's see how it goes
#hardwork #paysoff #new #skills #freerunning #focus #fun #life #cardio #ineedmoreofit #parkour #soflo #soflomovement #nova_gymnastics #precision #peopleareawesome #impact #ankles #3run #wfpf #buildinganempire #letsgetit

Can't wait for my design to be finished thank you nova gymnastics for realizing it's potential big things to come so many new toys should be done soon #nova_gymnastics #hardwork #paysoff #new #changes #freerunning #focus #fun #skillz #3run #wfpf #buildinganempire #building#bigthings #soflo #soflomovement

My finals run from the anual parkour championships hosted by @soflomovement at @nova_gymnastics in this line there are things I see I have to work on my first line was way too long which left me almost no energy for the finals which caused me to release way to early on the fly away full (my face is fine) lol foot took the impact also probably the ugliest and sketchiest Kong gainer I've everthrown but I've never thrown a cleaner 540 diveroll cleaner as you may tell from my excitement also its to semi hard ground if you ever bailed on this move I'm sure you understand shout out to @sofloblue for coming in 3rd his side pres are literally on fire first the gap than the rail monster dude and in 1st place @bhumeau absolute monster surprising everyone with side pre and stuck it and finished with a clean flowy technical line you deserve it congrats homie again thanks everyone who came out everyone was amazing the support and love for what we do is unparalleled to any other we are united my movement love you all!
#anualparkourchampionship #nova_gymnastics #soflo #soflomovement #litgear_clothing #redbull #movement #life #lovelife #focus #skillz #cardio #ineedmoreofit #parkour #freerunning #3run #dedication #comitment #hardwork #paysoff

My first line from the anual parkour championships at Nova gymnastics hosted by Soflo movement.We had 45 seconds and right after my suicide roll I actually ran out of time so my last couple skills didn't count which I'm totally ok with considering I had no energy left to make that Kong to cat grab which is usually very easy. I'm super happy with this line and that it was enough to move me into finals I also places 3rd in the skill comp, I'd love to find some footage of it. Shout out to everyone who came @cobe.marcus for Killin his lines @ironkrios for overcoming mental barriers @sofloblue for stopping a ridiculous side pre @amber_nicole6 for being supportive along with my family coming out for the first time ever to see me do what I love. Congrats and thanks to everyone you are all absolute monsters I will post my final run soon.

Thanks @paul_fearbox for the support and filming

#anualparkourchampionship #soflo #soflomovement #nova_gymnastics #hardwork #skillz #boi #litgear_clothing #redbull #family #friends #parkour #freerunning #focus #fun #life #cardio #ineedmoreofit #lovelife #movetoinspire

Got this 540 dive roll the other day it started as a bailed trick on tramp and than I just started spotting and getting my hands down needless to say tramp is life!!! Use it !! It help so much with air awareness I also was able to throw it in a line as well and I was pretty excited that I got it first try well here it is
Make sure to go follow @soflomovement for dope videos and regular content

#soflo #soflomovement #clipoftheday #creative #yollo #sideflip #doublesideflip #clean #moveslikejagger #hashtag #wfpf #tigers #asics #roll # 540roll #aware #360 #barstars #power #movement #boom #fitness #swagger #nifty #free #running #freerunning #love #combo #combos

Learned a new bar move and had a fun little sesh with @cobemarcus_123 and @zayykesspeare with these new move able blocks and prelets that I designed I love how sturdy they are and there's more things to come we all killed it today @soflo_movement
#soflo #soflomovement #clipoftheday #creative #love #movement #aware #swagger #nifty #free #fly #boom #fitness #wfpf #apk #3run #1upapp #yollo #unlocked #barstars #power # jump #calisthenics #flip #quadfullinbackout

Most Popular Instagram Hashtags