movemeant movemeant

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MOVEMEANT FOUNDATION  Empowering women to feel confident and body-positive by using fitness & physical movement as a tool to build self-worth. Join us at @wedaretobare!

The teachers & students in us honor the teachers & students in all of you. Go kick Monday in the butt! #movemeantmonday #downwarddog #mondaymotivation #bossofmybody #meanttomove #namaste #inspiration

“How I feel before, during, and after a workout is exceedingly more important than how I look. It’s the mind-body connection fostered on a mat or on a bike that makes you realize you are powerful beyond measure, limitless beyond expectation, and boundless beyond the boundaries that have been laid for you.” Allee Beatty is a badass warrior. Read more about how fitness unlocks her personal power on our blog. 🙌🏼💪🏼🥇



Link in our bio to sign up to *chill out* with her at the @verticitycycling “chill station” at WDTB Nashville on Nov 4th, and follow along with her and Verticity Cycling on Instagram! @alleebeatty and @verticitycycling

You don't know her until you walk (or spin!) in her shoes. Tag someone who's shoes you'd want to walk a mile in AND follow @movemeant and @tiemathletic on social, and YOU CAN WIN A FREE PAIR OF TIEM CYCLING SHOES ($150 value!). Winners announced Monday! We will be giving away another pair at WDTB Nashville on Nov. 4! 🚲



#wedaretobare #nashville #inspiration #meanttomove #movemeant #sweat #spin #cycle #giveaway #sweepstakes #bossofmybody #workhard #playhard #movemeantfoundation #positive #CyclingRedefined #TIEMAthletic #TIEMInspiringMotion

Who’s ready to go to battle?! Click the link in our bio to join us and @boothcampgym at WDTB NASHVILLE on Nov 4! Shed your shirt and sweat out your insecurities 😅 •


#daretobare #nashville #sweat #boothcamp #bossofmybody #movemeantfoundation #movemeant #meanttomove #bodypositive #battleropes

Want to help #Movemeant empower women, but cant make it to Nashville on Nov 4? Good news! We now offer Remote Registration, which provides you with a fundraising page so you can participate and be part of @wedaretobare from afar. You will still be eligible to win some of our awesome prizes and experiences ($500 Reebok shopping spree, anyone!?) Sign up through the link in our bio •


#bossofmybody #movemeantfoundation #daretobare #fundraiser #fundraising #inspiration #movemeant #wdtb #meanttomove

Meet the incredible Kate Moore, owner of @getfit615! Kate is one of the rockstar instructors who will make WDTB NASHVILLE so special. Click the link in our bio to snag a spot in her class on Nov. 4 before it‘s too late!!!💪🏼 •


“You’ve got to begin flexing the courage muscle and then intentionally keep using it over and over so that the fear muscle won’t take over.” Read more from Kate on our blog!

Being a grant recipient has taught Amaya Beauchamp that hard work pays off. Her #ShePlaysWeWin grant was able to get her more training to improve her climbing, as well has help her feel noticed. It gave her more confidence and gave her the drive to pursue her dreams. We can’t wait to see what other mountains Amaya will climb! You go, girl! 🧗🏽‍♀️😍 •


#feelgoodfriday #feelgood #fitness #bossofmybody #inspiration #climb #movemeantfoundation #daretobare #meanttomove #bodypositive #inspire #workhard

SweatCon is taking over New York City With All-Day Fitness Festival tomorrow! The event is powered by Reebok Women and all proceeds go to #Movemeant. Our very own @JennyGaither will be teaching her Notorious FIT hip hop class at 2:45p and 3:30p! Get out there and sweat with hundreds of badass athletes! 💪🏼



#sweatcon #notoriousfit #bossofmybody #daretobare #movemeantfoundation #movemeant #meanttomove #fitness #fitnessfestival #reebok #reebokwomen #athlete #strong #positive #sweat #nyc #sweatconrallynyc

THANK YOU so much to all of our amazing sponsors, instructors, volunteers, and community that came out to support We Dare to Bare!! ❤️

Mamas to be Dare to Bare ⭐️

The more Boss Babes the merrier 💪🏼 ❤️ Thanks to @sweatybetty for helping us sweat in style! 💦

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