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motorcitybarbellclub motorcitybarbellclub

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Motor City Barbell Club  Join our team on a journey to be stronger, healthier, and happier in an inclusive atmosphere with a focus on strength training and conditioning.

http://www.motorcitybarbellclub.com/

It was a good day for our Olympic Lifting specialty crew! πŸ’ͺ🏻😎 #mcbarbellclub #clawson #strengthtraining #olympiclifting #cleanandjerk

It was a good day for our Olympic Lifting specialty crew! πŸ’ͺ🏻😎 #mcbarbellclub #clawson #strengthtraining #olympiclifting #cleanandjerk

It was a good day for our Olympic Lifting specialty crew! πŸ’ͺ🏻😎 #mcbarbellclub #clawson #strengthtraining #olympiclifting #cleanandjerk

‼️Black Friday Deals Are Here!‼️ Give or get the gift of fitness today with these life changing deals! Call 989-295-21144 today, limited quantities available!
Personal Training πŸ…
Buy 2 Sessions Get 1 Free!*
*Up to 20 may be purchased

Adult Group Fitness Class πŸ‹πŸ»β€β™‚οΈ
Buy 3 Months, Get 1 Month Free!
Buy 6 Months, Get 2 Months Free!
Buy 12 Months, Get 3 Free!

Youth Athletic Strength Training πŸˆπŸ€Όβ€β™‚οΈπŸ€ΎπŸΌβ€β™€οΈ
Buy 3 Months, Get 1 Month Free!
Buy 6 Months, Get 2 Months Free!
Buy 12 Months, Get 3 Free!

Call 989-295-2144 now to give the gift of fitness this year! Limited space. πŸ’ͺ🏻😎 ❗️❗️Please Share this post as someone you know may be in the market to upgrade their health! Thank you!!❗️❗️ Special Black Friday Pricing Valid through 11/17-11/26. *We appreciate YOU. Discounts available for first responders, active military, EMT, fire fighters, teachers, students, couples, and families. 😁
#mcbarbellclub #clawson #blackfriday #personaltraining #personaltrainer #groupfitness #strengthtraining #olympiclifting #athletictraining #strengthcoach #birminghammi #royaloak #ferndale #berkley #crosstraining

Have you visited our neighbor and friends @motorcityfloat??
#Repost @shodgson
・・・
Floating provides a window into the lowest reaches of our brain. A window that allows us to see the rhythm of our life. A window that literally allows us to feel the flow of sentience completely untethered from the external world. - Dr. Feinstein
#goat #motorcityfloat #sentience #rhythm #deepthoughts #focus #mentalclarity #clutterfree #mindbodyspirit #braintraining #optimalperformance #entrepreneur #fownders #mcbarbellclub #clawson #strengthtraining

Just putting on a show. πŸ‹πŸ»β€β™‚οΈ Come check it out! πŸ’ͺπŸ»πŸ˜‰ #mcbarbellclub #clawson #strengthtraining #olympiclifting

Check this guy out. Martin knows a thing or two about hard work. Working with a previous sports injury and not letting that get the best of him, he continues his pursuit to be a barbell technician training 4-5x a week in our Barbell 101, Barbell Blast, and Barbell Oly Course. πŸ‹πŸ»β€β™‚οΈ #BeLikeMartin #mcbarbellclub #clawson #groupstrengthtraining

πŸŽƒ Trick or Treat! πŸŽƒ
Give this Halloween inspired chipper a shot! πŸ’€β˜ οΈπŸ’€β˜ οΈπŸ’€β˜ οΈπŸ’€
2 Rounds for Time:
(or 20 min time cap)
Cash In/ Out 200 Jumping Jax
Then....
50 Ball Slams
40 T2B
30 KB Swings
20 Wall Balls
10 Burpees
πŸ’€β˜ οΈπŸ’€β˜ οΈπŸ’€β˜ οΈπŸ’€
#mcbarbellclub #clawson #wod #groupfitness #halloweenworkout #halloweenwod #groupfitness #strengthtraining πŸ‘»

Tomorrow we are hosting our Ribbon Cutting ceremony and YOU are invited!
We will be promoting our Fall Forward Training specials and serving our guest award winning chili in 12 states (beef and vegetarian options available). Also, enter in a chance to win a FREE month of group classes or any service of equal value!
See you there! πŸ’ͺ🏻😁
οΏ½ β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”
Where: 255 E 14 Mile Clawson Mi 48017
When: 12:30-3pm, Ribbon Cutting at 1pm β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”οΏ½β€”
#mcbarbellclub #clawson #troy #birminghammi #royaloak #motorcity #ferndale #berkley #personaltrainer #strengthcoach #groupfitness #strengthtraining #weightloss #barbellclub

Are you doing everything you can? 1 hour in a 24 hour day in the gym won’t create magic. Be consistent - be relentless in pursuit of your goals. Do your homework - do your extra credit and stick to your nutrition, sleep schedule, workout routine and repeat! πŸ˜ŽπŸ‘ŠπŸ» #mcbarbellclub #clawson #strengthcoach

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