motivitygst motivitygst

552 posts   1526 followers   1187 followings

Radoslav Rangelov  +GBAthlete +Precision Nutrition L1 Cert(in progress) +Kinesiological Stretching Certified +Personal Trainer +e-mail:

No forward head posture with the new phone case

Mostly basic work today. Shoulder taps - got to 64, had a few more in the tank.
@gymnasticbodies @christophersommer1 @awakengymnastics

Building lateral strength and stability in the plank

@gymnasticbodies @christophersommer1 @awakengymnastics

Working the line

@gymnasticbodies_nomad he will soon be getting into the more advanced jumps 🎯

#ropejumping #endurance #cardio #rolemodel #bubole4katravel #family #motivitygst

Partner work from today

People were tired after a great GST class and "decided" to rest at the end πŸ‘πŸ»πŸ’₯πŸ€Έβ€β™‚οΈ

Planche work

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