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motivationking216 motivationking216

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🔥The Fat Killa🔥  🦍 Born 2 Motiva8 🦍Certified Master fitness Instructor/Trainer! You name it, I teach it 🤘🏽 ⚔1 Corinthians 9⚔ Harley Rider

Diet Plans..... Diet Plans.... 🤣🤣😂

After watching #drake @champagnepapi #godsplan video like 17.5 x’s 🕺🏽....... I’m doing a EVOLUTION OF DRAKE RIDE this coming Monday at 6pm! I’m starting with his first hit and making our way to his latest! You don’t want to miss this! I gotta couple remixes for your dat Azz too! Lifetime Fitness Beachwood RESERVE YOUR BIKE (10 left) asap

Let me tell y’all this...... I wasn’t a BIG #drake fan.... I mean I like some of his music BUT after watching THIS VIDEO #godsplan........ IM A FAN! This video is about “ PAYING IT FORWARD” If your a leader in your community and you can give back....... this should be one of your ultimate goals! #salute Drake!

How bad do you want it?!!! #wakehustlegrind GOOD MORNING

Nobody wants to play with me in the early mornings 😑 F it...... I will get it in solo 🤷🏽‍♂️ Think about it..... life happens AFTER you get off work. If you get it in BEFORE your 9-5...... and you can’t make it when you get off....... No worries because your workout is done for the day! People ask me all the time....... how do you do it and then go to work........... ME: I want this ish as bad as I want to breath ✊🏽

Happy Valentines Day to my Boo! 🌹❤️

Good Morning

Run/Row of DEATH! 😩😩 but look at my total calorie burn for a year 😑 I suck! That should be around 100k! Slacker lifestyle last year 🤦🏽‍♂️ @coachedbydes I was in your house ✊🏽 #basepushallout

Happy Tuesday! ☀️

Me busting thru Monday like “WHAT you wanna do” @teamswish you my homie bruh! Next time you stop by @mr_pulltight spot..... can I get my black jersey signed? 💯💯💯

Good morning

The HARDEST workout (next to mine of coarse) 🤷🏽‍♂️ Crushed that mofo on a Sunday morning! You have to want this ish as hard as you want to breath 💪🏽 #basepushallout

#Easyriders Bike Show

She said Uncle get a wheel like this one 👀

#easyrider Bike Show #columbus

Just did a hour of #hiphop dance with the King of Ohio @phlex06 When I tell you he is the BOMB...... It’s the TRUTH! Worth the 2 hour drive! #mnicholsonhiphopfitness #hiphopdance #cardio #columbus #cleveland #ohio #216 #614

Dude is letting it all out with NO FILTER! #quicyjones

👀 Cavs dropped the 🔨🔨🔨 Tristen better be in the next round of trades so he can take the Karcrashions with him! 🤮

¯\_(ツ)_/¯ #oreo

Me this morning at 3am but I heard @mzfit40plus_fitmom In my head... telling me we have goals to reach! 😩😩

When you kick your own butt while teaching the class! 952 calories and for my #OTF folks 30 SPLATS! 👊🏽

Hand location for my Amp Cycle class. This is how I keep the members on beat and engaged! At the end of the day...... it’s about giving an experience like no other! 6pm tonight at Lifetime in Beachwood! Let’s go!

Get some rest my Lifetime peeps because this is going to be a CRAZY one tomorrow! Drink plenty of water, get there early and let’s RYDE!

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