motivationking216 motivationking216

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πŸ”₯The Fat KillaπŸ”₯  πŸ›‘Created 2 Motiva8πŸ›‘Certified Master fitness Instructor/Trainer for NAFC, Orange Theory Fitness & Lifetime Fitness βš”1 Corinthians 9βš” Harley Rider

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Damn damn damnnnnnnn! I guess won't be eating my Nutella anymore πŸ˜©πŸ˜©πŸ˜©πŸ€¦πŸ½β€β™‚οΈ

Friendly Inn Settlements πŸ”΅"Back To School Rally"πŸ”΅ August 7th in the Central Neighborhood! Free haircuts/hair braiding, school supplies, activities, entertainment, snacks and the bomb workout by Me πŸ’ͺ🏽 DTW....... LETS GO! πŸ™ŒπŸΎ #communityfirst #community

Amped Cycle @lifetimefitness video by @ibb_ahmad I LOVE IT WHEN YOU CALL ME BIG POPPA....πŸ•ΊπŸ½πŸ•ΊπŸ½

One more week of this beard! That's gonna be all I can take 😩😩😩

This ish is da bomb! πŸ˜‹πŸ˜‹ #braggsapplecidervinegar #braggsvinegar

After almost 2 hours is this humidity...... we had to finish the workout with 16 slow burpees πŸ’ͺ🏽

Go check it out! @bln_studios is legit 😎

The weather is going to be nice for an outdoor workout tomorrow! 8am Step ($3 Bench rental) Free with your own and 9am Cardio/weights. Donations are appreciated ☺️ THEN @ 1pm come to Edgewater Part for my body weight workout brought to you by OC Nutrition (W.25th) and @alexis_field Meet by the beach house!

Out here looking a mess πŸ€·πŸ½β€β™‚οΈ

πŸ”΅NO CLASS THIS SATURDAY AT WOODHILLπŸ”΅I have been watching the weather for this weekends class for the past few days and Saturdays is going to be a 90% chance of heavy rain in the morning 😑

Live it to the FULLEST!

Got a PR on my 2000M Row this morning by 13 secs and ran my A.O. at a 2% incline at 12mph for 60 secs πŸ’ͺ🏽NO GAMES BEING PLAYED TODAY! #rowing #basepushallout #orangetheoryfitness #powerpatiencepatience

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