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morganinthemountains morganinthemountains

1187 posts   965 followers   975 followings

Morgan In The Mountains  Sports Performance Nutritionist (#healthhustler), Adventure Writer & FreeSkier: @rocky_mtn_underground, @highwaytourcollective, @hucklifestyle

http://www.backcountrynutrition.ca/

Daydreaming of a month from now ... Cannot wait to be back on a longboard in #Kauai with @yogikira πŸ’•πŸ˜πŸ„πŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈπŸ₯‚
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#surf #adventure #hawaii #offseason #oceanbaby #bikinisfordays #beachbums #happiness #surfergirls #paddleout #paradise #getoutside

Inukshuks are stone monuments made by the hands of the peoples of the Arctic as a tool for survival, to communicate in their harsh and desolate lands. Symbolic of the unselfish acts of a nomadic peoples - the Inuit - who build them as signposts to make the way easier and safer for those who followed. The hands of many were required to build these massive sculptures & taught them that though our efforts as individuals may be good, together we can do even greater things. Inukshuks are a symbol of the human spirit, of our ability to succeed with others where we would fail alone. Today these statues continue to shine the way, to illuminate the path ahead & I am so grateful to follow their trail and the people's who came before me, who carved a beautiful & safe route across my beautiful country! .
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Tin Hat Hut vista, Sunshine Coast Trail, British Columbia, Canada ... Home πŸ’•πŸ‡¨πŸ‡¦πŸŒ„πŸŒ²πŸ™πŸ»
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#inukshuk #nativepeoples #home #canada #thejourney #safepassage #explore #hike #thruhiker #hikertrash #beauty #SCT #instagood #rmuoutdoors #hucklifestyle #happiness #outdoorgirl #getoutside #adventure #dream #followyourheart #togetherness #reflections #sunsetonthemountains #myhappyplace #myheart

"Peek-A-Boo" ~ Winter 2017/2018 πŸ˜πŸ™ŒπŸ»β„οΈπŸŒ¬β›·
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#winter #firstsnowfall #letitsnow #freshies #jacksonsuckstellyourfriends #happiness

All I can tell you is, after running just under 16 miles from the top of the Tram to Phillips Trailhead on the Pass, in the first snow storm of the season, you will eat ALL the food at Teton Thai!!! 🍜🍡🍦
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Today was beautiful, challenging, filled with and fueled by laughter, chilly, snowy, misty, overwhelmed with fall colours & just one giant being-in-the-present moment πŸ™πŸ»πŸŒ„πŸŒ²Oh and we saw a Bull Moose and followed Cougar tracks for hours πŸ˜ŠπŸ’•πŸ‘ŒπŸ»I am SO HAPPY ... and exhausted! .
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#trailrun #16miler #runwithfriends #tetonthai #firstsnowfall #misty #rainy #cold #perfect #fall #happiness #getoutside #bepresent #live #followyourpassions #justdoit #gtfo #runnergirl #run #tramtothepass #jacksonsuckstellyourfriends #jacksonhole #home #adventure #play #GTNP #adventurebuddies #iamsohungry #allthefood

Today I took a picture of Phelps Lake. It turned out pretty neat. Please like my photo. You know you want to. πŸ˜πŸŒ„πŸ€ΈπŸ½β€β™€οΈπŸ˜Š
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#honestinstagram #phelpslake #hike #run #happiness #jackson #jacksonsuckstellyourfriends #reflections #fall #joy #rmuoutdoors #hikeswithfriends #nofilter #instagood #neature #andthenitrained #ateasnickers #chasedneilaround #ranthroughthewoods #bewareofbeers #bebearycareful

A year ago today I summited a mountain alongside a group of people I love, celebrating the end of an incredible A.T adventure! Hiking 345.6 miles of the Appalachian Trail was the happiest month of my life so far and I awoke this morning to a flood of memories filled with belly laughter, adventures & gratitude. This photo was taken on my one Zero day in the Hundred Mile Wilderness, one of the happiest days of my life! To my trail family, I love you ... My life will forever be changed πŸ’•πŸŒ³πŸ€ΈπŸ½β€β™€οΈπŸ™πŸ»πŸ’•
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#hike #happiness #AT #appalachiantrail #hikertrash #sectionhiker #thruhikerclass2016 #getoutside #GTFO #gratitude #intothewoods #myhappyplace #ilived #joy #family #trailfamily #ijustneedmyfiveminutesofbitchingtimebeforeihaveagreatday #tentfort #camp #campground #play #maine #hundredmilewilderness #summits #mtkatahdin #cookingwithcousteau #smartfood #joy #windchime #trailmagic

When I first met Layney she told me she didn’t have a lot of friends. Later I realized that’s because she already has all the friends she needs. Ryder, he is the silly one. The epitome of youth. Exuberant. Confident. And energetic. They have been together long enough to know they need no one else. She taught him his love for the trails. Like most dogs they have it figured out. Happiness is so much simpler than you might think. Real happiness is uncomplicated by the rush of life; how much money you have or don’t have, what you have or have not accomplished and is beyond what you feel good or guilty about. It’s about our relationships. With the Earth. Nature. And each other. She is getting older now and is finding it difficult to keep up with him. Sometimes she has to stay behind. You can sense a certain sadness that’s hard not ignore. But he respects what she has given him. My time with them has taught me lessons I had somehow forgot; Always go for a run. Even if its raining. Enjoy the journey. Never forget to play. And feel the joy of life. Jump for joy when you’re happy. Surround yourself with the people you love. Live in the moment. Have boundless energy. Listen more than you talk. But when you do talk, speak from the heart. It’s never to late to live. Look for the best in everyone. And be loyal. Love unconditionally. And shine with all of your light, all of the time. πŸΆπŸ€ΈπŸ½β€β™€οΈπŸΆπŸ’•πŸ™πŸ»πŸŒ„
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#traildogs #happiness #run #jackson #wyhomeing #fall #joy #lifelessons #dogsofinstagram #timeforaswim #adventurebuddies #getoutside #trailrunning #run #beauty #bestpals #isthisreallife #layney #ryder

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