morganannseaford morganannseaford

239 posts   617 followers   170 followings

MorganπŸ’—  23 πŸ‘ΈπŸΌ Royal School of Needlework Graduate. Farm girl in London 🚜. You can't make everybody happy, you're not a jar of Nutella.

Brb literally crying over these sweet potato brownies I've just made! 😭😭😭
I've never made them this good before!! Made ONLY with natural sugar from a few dates and even the glaze is from coconut oil, almond butter and unsweetened cacao powder! Dare I say it.... maybe even better than a normal brownieπŸ™„πŸ˜±

CLOUD EGGS FOR BREAKFAST ☁️☁️☁️☁️ 🍳🍳🍳🍳 These are definitely going to be my new staple breakfast! So easy to make and the texture is so much better than any other kind of egg!

If I'm not painting for work then I'm baking, and if I'm not doing that then I'm at the gym, and if I'm not at the gym then...... call for help! πŸ†˜πŸ˜‚ These are my favourite things to eat post gym workout. They're made with only natural sugars - dates! 😍

I mix sticky dates with almonds, vanilla whey protein powder, cacao powder, flaxseeds and shredded coconut in a blender! I make a plate of these and they literally disappear the next day - you gotta act fast when living with two hungry Russians! πŸ‡·πŸ‡Ί Now to paint.... then gym... πŸ™„πŸ˜‚

I told myself that today I wouldn't touch a weight for my legs and just do abs and cardio as my legs are still on fire from yesterday's session.... however I just can't stay away! πŸ˜‚ especially after helping @reanna.mya get her PB πŸ‘πŸΌβœ¨ I couldn't help but to also get at the bar! 5 reps of 70kg to finish. I still haven't played with my 1RM yet as I think I need a professional to help with that! πŸ‹πŸΌβ€β™€οΈ (Look at that lag though on the last rep...)πŸ˜‚πŸ˜‚

Something a little different... πŸŽ¨πŸ‘©πŸΌβ€πŸŽ¨πŸ’°πŸ’Έ

Back to painting today after a killer gym session this morn πŸ™‚ abs and lower body workout finished off with 4 x 15 seconds sprint deadmill (I'm a newbie and safe to say I died. Walked out the gym thinking I was going to throw up my pre-workout up the stairs) πŸ€’πŸ˜‚ Therapeutic afternoon ahead though... πŸŽ¨πŸ‘©πŸΌβ€πŸŽ¨

I'm SO fed up of spending my life hating on myself, telling myself that I can't be happy until I'm perfect, telling myself I am not good enough for someone until I have this certain look and constantly comparing myself to others on social media, wondering why I'm not like them, I don't have their life or I don't have their body or that they're skinnier than me etc.

I'm in a constant battle in my head that I'm not good enough for anyone or even for myself.

I'm so fed up of listening to every single persons view on my body and taking it to heart, being told I'm too fat for someone's preference or don't have abs (even though they were not my boyfriend) and then constantly telling myself that that must be how my boyfriend sees me too. And then to try make them see me differently by working out only for that basis, instead of focusing on making MYSELF happy and working out for my own goals and health. Im trying to teach myself how to self love and fuck everyone else's opinion, because at the end of the day - everybody will have an opinion and sometimes it will be a bad one. But they do not validate me.
I have suffered from this all of my adult life and have constantly tore myself apart to the point of depression this year. But today I'm making a stand as I'm so fed up of feeling this way! I'm going to start telling myself - love yourself, yes there's people out there who may have a better this or a better that, however no one is perfect and above all NOBODY can do me better than me!

Appreciate what you have. I should just be grateful for the fact that I have loving and supportive family, friends and boyfriend, and I have all of my limbs and senses.
Learn to love what you have, life is just too short.
#mentalhealthawareness ✌🏼 (P.s I wanted to get my shoes in the pic... 😜 #selfpromotion, #ipaintedthat)

Super easy and yummy protein pancakes - WITHOUT BANANA! πŸ₯žπŸŒ which is my absolute nemesis! Also they have no sugar! (Ok trolls if you wana be picky.... yes I covered it in honey) 🍯 πŸ“
But best way for me to kill a sweet craving! β€’3 egg whites, spoonful of almond butter, 1.5 scoops of vanilla protein powder, handful of porridge oats and 3 tbsp of coconut milkβ€’ 😁😁😁 #sundayfunday

Literally found something that describes my life so well...... πŸ™„πŸ˜© #life #victoriasecretdietinthemorning #hormonalfatcrazywomansdietatnight

More hand customising in the process with @angelusdirect @angelusshoepolish! πŸŽ¨πŸ’•β€οΈ

He matches my crazy β€οΈπŸ™ƒ

Trying to stay sane is like a full time hobby 🀑

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