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Montagu Dried Fruit and Nuts  Montagu Dried Fruit & Nuts specialises in distribution of a wide range of selected dried fruit & nut products in RSA.


Thai Crunch Salad with Dried Mango, Coconut and Peanut Dressing: an absolute winner for the summer months!
Get the recipe here: link in BIO!
Special thanks to The Food Fox for this recipe!
#MadAboutMango | #HealthyLifestyle | #ShareTheSunshine

Happy Boss's Day! :)
Are you nuts about your boss? It's not too late to get them a Boss's Day spoil! Pop out during lunch and surprise them with a lekker Montagu hamper filled with their favourite dried fruit, nuts and biltong! πŸ₯œπŸ₯œπŸ₯œ
#BosssDay | #MyMontagu | #WeCare | #HealthyLifestyle | #ShareTheSunshine

Our in-store Emoji Movie promo ends tomorrow! Spend R150 or more in store and you could win a Smartphone or a cool Emoji hamper! Fingers crossed!
#EmojiMovie | #HealthyLifestyle | #ShareTheSunshine

Dried mango makes a lekker snack for kiddies' snackboxes and office lunchboxes. It's often the 'favourite' in the dried fruit bowl too, right?
And at these prices, it's no wonder why!
R29.90 for 100g (save R9)
R69.90 for 250g (save R24)
R139.90 for 500g (save R39)
#SweetSummerSale | #MadAboutMango | #ShareTheSunshine | #MyMontagu | #WeCare | #HealthyLifestyle

We're very excited to be joining our friends at the Leriba Hotel Pinotage & Biltong Festival on 14 and 15 October! πŸ’œπŸ’œπŸ’œ
We will have a stand at the event and we're sponsoring the Kids Zone for the charity, "Pebbles Project". Hope to see you there! πŸ’œπŸ’œπŸ’œ #PinoBiltongFest | #MyMontagu | #WeCare | #HealthyLifestyle | #ShareTheSunshine

Nothing ends off a festive dinner quite as elegantly as a plate full of decadent truffles. These soft and chewy treats are made from dried peaches and dates, soaked in hot water until soft, and then blended with pecan nuts and digestive biscuits. No extra butter or sugar added, just coated in melted dark chocolate with a sprinkle of chopped pistachios. Magic!
Get the recipe here: link in BIO! πŸ‘πŸ‘πŸ‘
#SweetTreats | #HealthyLifestyle | #ShareTheSunshine

Summer is coming... So get down the the Sweet Summer Sale at your nearest Montagu! Have a sweet weekend πŸ‘πŸ‘πŸ‘
#FriYAY | #ItsTheWeekend | #HealthyLifestyle | #ShareTheSunshine

We love our teachers! To the world you may be a teacher, but to your students you are a hero. Enjoy your holiday!
#TeachersDay | #ShareTheSunshine | #MyMontagu | #WeCare | #HealthyLifestyle

Just PEACHY! Our peeled peaches are now on special! πŸ‘πŸ‘πŸ‘
Peaches are a source of:
πŸ‘ Potassium (good for your heart)
πŸ‘ Dietary fibre (good for your blood and your gut)
πŸ‘ Copper (good for your immune and nervous system)
In stores now. While stocks last. 🌻🌻🌻
#HealthyLifestyle | #ShareTheSunshine | #LovePeaches

Montagu staff and their families got together last weekend for a fun family day hosted by international coach and motivational speaker, Suezette Smit. The theme for the day was Stand Up Montagu. The kids had a blast!
#StandUpMontagu | #HealthyLifestyle | #ShareTheSunshine | #MyMontagu | #FamilyTime

Wishing you your best month yet. What are your plans for October? :)

Take your health to heart - it's World Heart Day!
Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up.
Find out how to take control of your heart health here: link in BIO.
#WorldHeartDay | #HeartHealth | #LoveYourHeart | #NationalHeartAwarenessMonth | #WeCare | #HealthyLifestyle

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