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monsalvechiro monsalvechiro

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Dr Daniel Monsalve  Educate. Treat. Improve quality of life!

http://www.monsalvechiropractic.com/

🏈 We are all excited for week 4 of the @nfl season. Now let's get equally excited about our health! 🙌🏻

@mobilechirocare Thanks for taking the stage to promote Chiropractic care. We are honored to call you a friend and colleague. We urge our followers to check out Dr. Dena Amato's appearance on @hallmarkchannel Home & Family @homeandfamilytv. URL to video: https://vimeo.com/235428704?ref=fb-share

🇵🇷 We want to unite and help Puerto Rico. For all our patients that would like to contribute supplies please bring them through Oct. 6th and as a thank you we will give you 1/2 off your visit. ❤️ #PuertoRicoRelief

#Stress applied to any side of this triangle will affect the other two sides. Deteriorated #mental health will lead to #chemical #imbalance as well as #physical #ailments. Conversely exercise and a properly #adjusted #spine have a positive effect on mental and chemical health!

Thank you #Florida for being strong and showing how resilient a people we are during and after #hurricaneirma. We would like to extend our #gratitude to the #police department, #fire department, first responders and #FPL workers out there that are keeping us #safe and helping get #Miami up and running again. You folks are #VIP at Monsalve Integrative Chiropractic for the next week (until 9/23/17) and your visits are #FREE OF CHARGE!!!

Get out there and enjoy this beautiful #LaborDay weekend! Take care of your #body and your body will take #care of you.

Keeping the #spine #healthy is for the whole #family!

Keep #moving!!!

There's many ways to work out the posterior #muscles that #stabilize the #knee. This method requires a partner (thanks to @dl0fit for your help!) But you can also use #resistance bands as well! Always remember that #rehab is more about stabilization and control rather than strength.

The name of the game is #stabilization! Knee flexors don't function independently, so use resistance bands to activate those synergists. Luckily I had @dl0fit to help me out.

I know all my followers ❤️ lunges! So here's a lateral lunge that will help those of you #rehabbing #sore #knees.

#Stable #knees are critically important to your overall health and your #spinal health. This week we will share some simple exercises that you can add to your routine to help out those ailing knees! We've once again partnered with @dl0fit to give you some visual guides. Can't thank him enough.

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