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monsalvechiro monsalvechiro

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Dr Daniel Monsalve  Educate. Treat. Improve quality of life!

https://www.monsalvechiropractic.com/

Increase your core activation with this weeks #ThursdayStretch. You can throw an #exercise ball into just about any stretch or exercise to increase your core #activation. We love it! Thank you @dl0fit for helping demonstrate these to all of our followers!

#Hamstring stretch for #WorkOutWednesday. Remember to breathe and hold your #stretches for at least 20 seconds. Thanks once again to @dl0fit for helping us demo the various ways you can loosen up those #hammies!

#TuesdayMotivation to keep #stretching those #hamstrings. This a great #stretch you can easily do even at work! Start a routine of getting in some light stretching every day to improve #mobility and for injury #prevention. As our favorite fitness consultant @dl0fit says, "DON'T FORGET TO #BREATHE!!!"

With the one and only David Lopez @dl0fit, fitness consultant extraordinaire, kicking off our #hamstring #stretching week. Check back everyday to get another nugget on how you can keep those hamstrings nice and loose. DON'T FORGET TO #BREATHE!

You should not be working out consistently without properly fitted #foot #orthotics. Get scanned this month and we are proud to offer you 15% off of your order! We even have a special offer for our Instagram followers!

Lets bookend May by remembering that #posture is vitally important to our #physicalhealth and #mentalhealth. Get yourself evaluated by your #chiropractor to see what your options and strategies are for improving your posture.

Getting adjusted is about staying #healthy not relieving #pain. Take care of your #body, your #diet and your #mind.

It's time America gets off of #opiates and gets on the road to #health #vitality and renewed #function !

Most of us know we have bad posture or we've been told we do. It's not gonna fix itself! Take the next step in improving your #posture and your #health this May by making an appointment to see your #chiropractor.

We have had so many amazing results with these #CBD topical ointments. We've pretty much stopped using all other #painrelief products! Order yours today in the products section of our website.

Invest in your #body, choose #health over anything else. #motivation #wellness #chiropractic #spine #adjustment

We love getting people out of #pain. We're very good at it. But it's keeping people out of pain that makes us bubble over with enthusiasm. We #adjust and keep personal trainers, #crossfitters and #athletes performing at their best on a daily basis with #chiropractic care and products like #medicalcannabis. What's keeping you from being the best you can be?

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