monkeymix monkeymix

2,432 posts   29,043 followers   589 followings

dawn sora moore  📍Newport Beach @supbliss 9/29, 10/13, 11/24, 12/15 📍California SPARTAN Super 1/2019, Zion Half Marathon 2/23/19 Email: soracally@gmail.com

My #transformationtuesday today goes out to people in my life who have helped transform me mentally and physically to being the best human possible.
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Today my love goes out to these folks who have been an amazing source of inspiration in some way: @andrewmooreart @locomotiv.cc @ronmattytraining @danikramos @theironwarrior @ellavateyoga @etheyogi @g.i.jj @msmarthag @meltuff @lifes_athlete .
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Thank YOU amazing souls for being your best for me always. Without a doubt I am stronger, wiser and more compassionate because of you. Cheers today to the #sourceofinspiration that in turn makes you an inspiration for yourself and others! Tag your tribe and give them some love!
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Fueled by @wmnutrition; love their preworkout pixie stick! Check out my prior posts about how to try them out!

I love this woman!
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She’s a beautiful example of being balanced. She’s into yoga, cycling, lifts, runs and I’m pretty sure will do about anything active! She’s a #yesican human. Jolie, you’re amazing! I’m grateful for our connection and look forward to many more adventures and giggles! You’re my #mondaymotivation inspiration!
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Enjoy a clip of us flowing from #tittibhasana on #bosuball to #epk2; hell yes!
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Tag a woman you inspires you!

The past few weeks I’ve been using @wmnutrition preworkout, advantra slim and sleep pixie sticks for a little workout kick, a mid day pick me up boost and a little quickie fall asleep love. I absolutely love their formula, taste and easy pixie stick packaging which makes it so easy to grab ‘n go and for traveling! Take a peek at my IG stories and see the action take place!
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If you wanna try use MONKEYMIX for 30% off to try them out! Thumbs up 👍🏼 for them!
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#wmnutrition #preworkout #sleep

Best #sundayfunday ever!
Legs,
Core,
Rolling in a tire,
Acro Yoga,
Bosuball Yoga,
And,
Lots and lots of giggling!
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Thanks for letting me play along today @joliefranciscusmatty @ronmattytraining @fitbyjz! You work hard and laugh hard! My kind of people!

Monkey gonna knock YOU out 🤣. Boxing is getting a little bit tighter! Regardless, having fun sweating it out! That is the point! .
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Loved our 2 hour session with @ronmattytraining working upper body, 10 minutes of crazy core and ending with some #boxing. The best part was working out with my favorite little nugget @g.i.jj! I’ve missed her since her surgery, but damn she didn’t miss a freaking beat! Love you both.
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Trainer @ronmattytraining; I’ve loved adding you into my workout repertoire! It’s been awesome! 💪🏻,
Kicks: @nobullproject #iamnobull.
Workout partner in crime: @g.i.jj
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Swipe 👈🏼 to see clips of the workout!

New booties,
I’m in love.
@anthropologie I fall in love every single time!
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Outfit @anthropologie #anthropologie

Small, but mighty. Like the tiny calf raise to lift the weight off the rack!? 😂 #shortgirlliftingproblemsliftingwithtallergirls
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Amazing #legday @theironwarrior; loved it!
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PR sumo deadlift 145# x6, 2 rounds!
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Trainer @theironwarrior,
Kicks @nobullproject,
Fueled by: @getyokdnutrition

Momma Yang paints me! I smile seeing my Mom in her late 70’s find a new passion in life she loves. She sent us this image of what she painted today and asked @andrewmooreart what grade he would give her?
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What grade would you give my Mom? I say an A+.
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#art #mymom

If you looked up JOY in the dictionary and there was a picture; I’m pretty sure you’d see this face.
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#mustlovedogs #borderterrier

The best way to bond with a rescue is to gain trust with new experiences! We woke up early and started our #Sunday smashing her first hike up to #HenningerFlat round trip 8 miles. She paced up that hill like it was nothing! Proud of our girl! Thanks @meltuff for being the best company this morning! Round 1 love done!
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📷: @meltuff,
Foster @muttscouts

#fullbody sweat with @ronmattytraining this morning was NO JOKE! F BOMBS were dropping everywhere! Thanks for the 2 hour morning beatdown!! You’re the best!
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Trainer @ronmattytraining,
Kicks @nobullproject

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