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moniquetregentyoga moniquetregentyoga

417 posts   588 followers   476 followings

Monique Tregent  🌙 empowering mothers 🌙 goddess practices 🌙 sacred feminine wisdom 🌸 mama, wifey, dancer, farmer 🙏🏾 pre and post natal, hatha and yin yoga teacher

Feeding Henry, dancing to Johnny Farnham belt out You’re the Voice, getting quite emotional! Making fricken amazing memories 💕
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#mumlife #attachmentparenting #extendedbreastfeeding #naturalmum #johnfarnham #australiantreasure #redhotsummertour2018 #yourethevoice #love #henrysfirstconcert #instababy

happy feet - happy place... another wonderful weekend on the farm 🌱
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#farmlife #trougglife #feet #sunset #rest #reset #relax #love

May your love be wild and free
May your love challenge and inspire you
May your love transform you and raise you up
May your heart be open to receive the gifts of love...
Happy Valentines Day lovers 💋
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#valentinesday #vday #love #lovers #wild #free #inspire

Apple cider vinegar detox bath soak • 1L of organic Apple cider vinegar in a hot bath
• have the bath as hot as you can handle to open pores • soak for 30-60 mins • get your hair and face wet as well • rinse off in cool shower • drink plenty of water before and after
This is a powerful detoxifying soak, draws out toxins and kills bacteria. I’ve heard you won’t need to wear deodorant if you do this every 3 months - let’s see how it goes! Anyone else done this soak or any other good ones? .
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#detox #detoxifying #bathsoak #bath #removetoxins #killbacteria #feelfresh

Love to dance, live to dance 💃🏽 #Repost @likedancestudiosydney
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Our amazing adult group are working extremely hard in class but always with smiles and high energy.
#adultdanceclasses
#liketeam #likedancefamily
#workinghard #adultjazz
#highenergy

taste tested this broth at my Naturopaths today... now I’m trying my best to find where I can get it sooner rather than later! Anyone else tried this brand before? I’m into it!
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#bonebroth #guthealth #naturopath #marqueehealthclinic #holistic #organic

AND honouring and releasing the fears! Fear comes in motherhood when we don’t trust ourselves and our natural instinct and inner wisdom as mothers. We have all of the answers inside of us, we just need to do the work to dispel the fears created from external conditioning and to reconnect to that inner voice, trust it and listen! This and so much more is what can happen on your mat
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#mumlife #yoga #dailyyoga #prenatalyoga #postnatalyoga #mumsandbubsyoga #yogamosman #trust #releasefears #strength #practice

backyard bliss ☀️

Channeling / daydreaming / manifesting a Euro summer ☀️

handstands in the sun, perfect Sunday 🙏🏾✨

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