monika_a_mazur monika_a_mazur

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Monika A. Mazur  Creator of @bodybymonika all inclusive approach to being healthy, happy and hot and living in YOUR BEST BODY. Landmark TMLP NY. πŸ‡΅πŸ‡±πŸ‡ΊπŸ‡ΈπŸ»β€οΈπŸΆπŸ‘πŸŒΌπŸŒ³πŸ‘πŸ’ͺπŸΌπŸ’―β˜•οΈπŸ«πŸ”βœˆοΈπŸŒ

http://bodybymonika.com/

🌸 Keep in mind friends, love and passion sells with ease. Most people hate what they're doing, they hate where they doing it, and they hate the people their doing it with, and they're trying to sell you something... 🌸 #love #passion #empowerment #hate #sales #profit #lifequotes #lifecoach #lifechoices #lifecoaching #fitnessprofessional #quotestoliveby #wakeupandsquat #excitingtimes #resultsspeakforthemselves #thickchick #polishwoman #polishamerican #ambition #gymsharkwomen #hourglassfigure #letmeshowyouhow #cmyctlife #mythoughts #monikamazur #bodygoals #bodypositive #bodybymonika #bostonfitness #connecticutfitness @vsphotography_insta

One of the meals with Louie last weeknight... and today is my second day of fasting... πŸ™„πŸ™„πŸ™„ Feeling good and I have a lot planned for the day. Let's go! #salad #latinfood #yummylicious #foodporn #spanishfood #qualitytime #workitbaby #trainingforlife #fitcouple #goodfood #bodypositive #bodybymonika #bootydoctor #lifeshark #lifeisamazing #letmeshowyouhow #myctlife #meetyourtrainer #trainerslife #connecticutfitness #lovebirds #kulturystyka #jedzenie #smacznego

In case you forgot where in from. πŸ‡΅πŸ‡±πŸ‡΅πŸ‡±πŸ‡΅πŸ‡± And don't you worry, I gave both Passports #American πŸ‡ΊπŸ‡Έ & #Polish πŸ‡΅πŸ‡± aka #european since European Union πŸ‡ͺπŸ‡Ί so Trump won't deport me 😜 #Poland #polska #polishwoman #polishgirl #polskadziewczyna #polka #polishamerican #polandnecklace #polandmug #starbuckspolska #starbuckspoland #szamotuly #baborowko #poznan #boston #brookline #cambridge #newburystreet #coolidgecorner #boylstonstreet #washingtonsquare

If you are feeling exhausted and run down- look at what you're resisting. Working out, meditation, yoga and running can help you quiet down your mind and they are great. They won't however get rid of the thing you're fighting. Take action to cleaning up the area thy causes you to turn into the "numbing activities" even if they are productive like the ones I listed above. πŸ¦‹ #lifecoaching #qualitytime #workonyourself #realitycheck #trainyourmindasmuchasyourbody #youareenough #uniqueapproach #integrity #optimist #planforsuccess #ambition #strongwomen #desiremapping #fitnessprofessional #gogetter #healthymind #kochajzycie #letmeshowyouhow #zakochanawzyciu #xoxo #bodybymonika #bodypositive #bootydoctor #bodygoals #bossbabe #bostonfitness #monikamazur #longhairdontcare

So funny, I took this photo before my first cleanse last week and woo hoo I can spot #thickchick so clearly 🀣 I'm doing another round of two days tomorrow & Thursday. And I'll continue with it for the following 2 weeks. Every 5 days, 2 days of fasting. I love how my body feels on the cleanse and afterwards. #clear #light #focused #strong and #productive πŸ’―πŸ’―πŸ’― @isagenix #cleanseforlife #myisalife #isagenix30day #isagenixtransformation #isagenixcleanse #isagenix30daycleanse #getfit #gethealthy #getyoursummeron #summerready #summerprep #odchudzanie #oczyszczanie #oczyszczanieorganizmu #dieta #bostonfitness #trainerslife #bodybymonika #nutrition #exerciseforlife #eatforfuel #fastingdiet #fastingfitness #hourglassfigure

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