monica_elis1 monica_elis1

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Monica🐼Elis  Wonder WomanπŸ›‘πŸ’»PT: superheroesww.1@gmail πŸ’™πŸ’πŸ»πŸ’‹πŸ’ͺπŸ»πŸ’―πŸΌ God is within her, she will not fail Swole O'clock Monica10 Alphawear monica10off

http://youtube.com/c/fitnerds

I have learned that living my life one day at a time, is far more beneficial for my movement forward. Do I have a plan? Of course. But I'm not dwelling and obsessing on the future Bc it hasn't happened yet and the past; well that's dead to me. I am only interested in living with a purpose. I always find it funny when people judge me, when they should be looking in the mirror at themselves. I'm far from perfect but I know that everyday is my opportunity to be better. So if you're wondering what's going to happen in your life, remember that you're alive and that in itself is a gift. Sometimes, it just takes a little more time to unwrap it πŸ’™ #alphawearfitness #heart #hasgtagblessed #happy #strong #smile #girlswholift #inspire #wonderwoman #workhard #workout #wordstoliveby #muah #fitnerd #fitfam #picoftheday #tuesday #watchme #warrior #life #love #learn #muscle

While I was washing my car, I saw cross country runners pass my house. Some were leading by probably half a mile and some were behind. It made me think of when I attempted cross country; I struggled, hard. But I finished the miles. I was a soccer player so I was fast and I used my fast twitch muscles but running for miles, my body and mind were like nahhhh booπŸ˜‚πŸ˜‚. I am my own worst enemy and critic. But it made me remember that every race, struggle, or battle is at the pace you choose to go. I'll be darned if I give up. I and you get to choose the end game. I didn't finish first in that sport but I did finish the damn race lol. I've excelled and I've also struggled. I have my own strengths and weaknesses. I have my days and I'm a little more transparent with my own faults. Moral of this tangent is that no matter your path, keep going. Run after what's ahead of you Bc what is Behind you is there for a reason. And no matter what, know you have the courage to know who you are and what you can accomplish. I even need a reminder sometimes. #courage #competitor #learn #alphafemale #allihavealways #wonderwoman #workhard #workout #inspire #tagsforlikes #picoftheday #fitnerd #girlswholift #strong #happy #hasgtagblessed #motivate #love #heart #909fitness #alphawearfitness #love

This. Is. Me.
I wear my emotions on my face and my heart on my sleeve. I like it that way. I am human, a very flawed one at that πŸ’πŸ» lol. I'm learning so much about myself and what really matters in this life. Don't get so carried away with things that will not make you better. Lose interest in the bs, and always know who you are. I've been practicing this daily and I have to say, I am so much happier πŸ’™πŸΌ #tagsforlikes #girlswholift #muscle #wonderwoman #inspire #motivate #muah #collage #picoftheday #love #life #tagsforlikes #thankyou #blessed #hasgtagblessed #workhard #wordstoliveby #allihavealways #alphafemale #learn #smile #grow #competitor #courage

I get it, some people want to paint this picture perfect image of their life on here. Guess what? I'm human, not a robot. If I posted the emotional moment I had last weekend you would be like πŸ˜³πŸ˜¨πŸ˜‚. People put the best up Bc that what other people "like" or their showing how perfect their relationship is or how amazing their meal is. When really, their battling their own issues. I've fallen so many times I can't remember how many times I've gotten back up. But I get up. So if you're in a dark place or feeling broken, you will get back up. Why? Bc you have something to live for; it's called life; your life. I've had failed relationships, friendships, jobs. I have let negative thoughts almost ruin my path; but the beauty of it all is that I never let it break me completely. You're a puzzle and you will put your pieces back accordingly and in due time. That's life. So start living #warrior #watchme #motivate #muah #fitfam #wordstoliveby #qoutesoftheday #love #heart #inspire #wonderwoman #workhard #competitor #yes #courage #life #fitnerd #grow #learn #now #thankyou #muscle #girlswholift #tagsforlikes

Physical therapy had me like πŸ˜³πŸ˜°πŸ™ˆπŸ˜‚I have a few injuries that I just deal with. But I still do the maintenance to keep them from keeping me from the gym. Bc then I would go πŸ₯œπŸ˜‚πŸ˜‚. It's Friday so that means chest and shoulders and getting my mind right moving forward. Always keep moving, slow or fast, you're still moving. Time waits for no one so make the most of it. I know success and I know failure and I am grateful for them both. #picoftheday #tagsforlikes #competitor #alphafemale #workhard #workout #wonderwoman #wordstoliveby #inspire #girlswholift #muscle #thankyou #muah #motivate #fitfam #fitnerd #warrior #watchme

This is who I am πŸ’πŸ»
#tbt to my leotard days but it's too hot so I live in tank tops and workout pantsπŸ˜‚ I am silly and weird, loving, and have finally realized to not be afraid of being myself. We worry about what people think so much that we become someone we are not. Fact: not everyone will like you
Fact: you aren't alone in that either
I got lost for a little but found my way back to the girl who wears a smile and does awkward dance moves in public lol. The woman who knows she is better than negative thoughts and self talk. So if you ever find yourself feeling lost, look ahead Bc the past is dead. #thankyou #muah #girlswholift #strong #wonderwoman #warrior #workhard #workout #inspire #motivate #love #heart #me #allihavealways #alphawearfitness #alphafemale #competitor #strong #weird #tagsforlikes #picoftheday #picoftheday @alphawearfitness

That bun life Bc I don't have the patience to straighten my hair then sweatπŸ˜‚πŸ˜‚. Truth is, life isn't meant to be easy. It's meant to push you to become the person you were always meant to be. I lost sight of that woman but quickly got my bs handed to me on sharp knife and realized I had to cut that crap off. I won't pretend I'm perfect or that my life is some perfect picture image of constant success. But today I smiled that smile I always shared when I was happy. Happiness is a choice and I'm choosing to be the person I know I capable of becoming.Not some bs negative Nucklehead. Girl, bye haha. #watchme #wordstoliveby #workhard #workout #figure #picoftheday #happy #smile #allihavealways #alphafemale #me #inspire #motivate #wonderwoman #warrior #strong #girlswholift #time #focused #bunlife #muah #thankyou

The gym is my medication. My therapy to just deal. I sometimes need to self-reflect and zone out with my #squad lol. I am beyond blessed to have this team @nmfit_ @c.d.garcia @hbn_davidnico @909_fitness in the gym day in and day out. He murdered us on back and was like, "hey let's do pull ups now, ok?!" πŸ˜‚πŸ˜‚πŸ’€πŸ’― my lats said no Moni, no bahahahaha. I don't have all the answers to my life or what may happen, but I do know that I am stronger than I sometimes let myself believe 🐼 #competitor #fitfam #alphafemale #allihavealways #warrior #wonderwoman #thankyou #inspire #motivate #video #strong #girlswholift #muscle #MuscleContest #workout #workhard #wordstoliveby #owner #watchme #Fitnerd #fitfam #figure

Team @909_fitness were up In it today πŸ’ͺπŸ»πŸ’―. Shoutout to my teammate @hbn_davidnico for pushing me and for laughing at my weirdness πŸ˜‚πŸ˜‚ and for the dope videosπŸ’πŸ». It's time like these when the right support makes all the different in your training. Great day, great workout, full heart ❀️ @alphawearfitness #alphawearfitness #heart #love #screwmediocre #wordstoliveby #watchme #warrior #wonderwoman #owner #inspire #motivate #muah #thankyou #competitor #figure #muscle #girlswholift #trainer #weinit #allihavealways #alphafemale #workout #workhard #support #team

After a while, you get tired of other people calling the shots in your life.
So you can either just take it or take it for what it is and make something out of it; something you'll be proud of. #allihavealways #paulyshore #learn #grow #wonderwoman #trainer #Fitnerd #fitfam #tagsforlikes #picoftheday #muah #inspire #motivate #fit #warrior #watchme #muscle #girlswholift #workout #workhard #wordstoliveby #breakthrough #screwmediocre #love #heart #allihavealways #alphawearfitness

He never smiles haha so I usually smile enough for the both of us lol.
My Pops, the first man I ever loved. The man who taught me sarcasm lmao. You have taught me so much. I am grateful for all of it. Thank you for having my back during my growing pains and many learning experiences in life. We don't always see eye to eye but your heart and love will always be appreciated more than you know. Happy Pop's day πŸ’™ #picoftheday #tagsforlikes #warrior #heart #inspire #love #heart #thankyou #dad #family #smile #blessed #grow #learn #sunday #fathersday #support #Fitnerd #paulyshore #muah #cheesyaf #allihavealways

Fresh face, don't care. Doesn't rhyme pero, that's life πŸ’πŸ»πŸ˜‚πŸ’€
Time for bed, I decided to do get up earlier than normal and hit the gym Bc well, I'm crazy bahahahaha. Today was nice, to be able to spend time with my mom makes me happy. Finding the good in all I have πŸ’™πŸΌ #thankyou #wordstoliveby #workhard #workout #wonderwoman #smile #cheesin #paulyshore #passion #inspire #motivate #mood #goodnight #friday #muah #girlswholift #happy #life #learn #love #heart #watchme #warrior #tagsforlikes #picoftheday

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