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monica_849 monica_849

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Monica Kappel  Mommy, wife and registered nurse βœŒοΈπŸ’œπŸ’„ - pug mom to Frankie and Rocco 🐢 - lover of reeses peanut butter cups - make up junkie - ttc baby#2 Γ— 4yrs

#whole30 round 2 starts tomorrow πŸ™Œ Hoping to stick it out for a #whole60 🀞 #mealprepsunday #whole30mayo #fromscratch #dumpranch #healthyfood

Brought my little goobers to the dog beach today πŸΆπŸŒžβ›± #sunsouttonguesout #pugs #pugsofinstagram #squishyfacecrew #tampabaypuglovers

My baby boy loved every minute of Harry Potter both #hogsmeade and #diagonalley and of course he used that his terrible australian accent every chance he could πŸ˜‚ #harrypotter #wand #universalstudios

We met a baby raptor today! Boys were so scared but his trainer had us laughing so hard. "They buy merch!" #jurassicpark #jurassicworld #raptor #raptormeetandgreet #universalstudios #family @jelz_fsu1209 @herveymtz2

Taking my little gremlins to the dog park #sunsouttonguesout #pugs #pugsofinstagram #puglets #tampabaypuglovers

Truth is the #whole30 program takes some work. I knew that coming in. I was nervous that my schedule wouldn't allow it, working full time and going to school part time. I set aside time every week to #mealplan and grocery shop so my week goes smooth #priorities πŸ’ͺ Being prepared makes being successful easy. Here's to #weektwo πŸ™Œ R1D6 #whole30life #whole30meals #mealprep #happyandhealthy

Was supposed to be a small space with everyday essentials πŸ’„ it has since exploded πŸ’£ and taken over πŸ™ƒ I have more make up stored in my room too πŸ™ˆ #makeupjunkie #beatface #makeuphoarder #makeup #makeupcollection #dontjudgeme

So it begins..... #whole30 day one officially starts tomorrowπŸŽ‰ πŸ™Œ off to a late meal prep but spent all day shopping for ingredients for this week's meals. πŸ”½ breakfast: half pink grapefruit, two hard boiled eggs, epic chicken sriracha
πŸ”½lunch: whole 30 greek salad & dressing topped with grilled chicken πŸ”½snack: sliced green apple, Justin's almond butter (aka emergency snack) #whole30 #whole30breakfast #healthy #freshisbest #whole30life

Few shirts I picked up in Texas βœŒπŸ’™ #tejana #home #loteria #pandulce #texas #mitierra #ladama #southerngirls

Missed my little #puglet so much. Happy to be home πŸ πŸ’™ #pugmom #puglove #pugcuddles #pugsofinstagram #puglife

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