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momma__t___ momma__t___

415 posts   7376 followers   1538 followings

T  Raw intl Elite 75Kg Powerlifter🏋🏻 💥@TexasEliteBarbell💥 #HoustonsStrongestGym 🤘🏽 👻:Terej84

https://squareup.com/store/texas-elite-barbell-llc/

Weather was good today so @cassroxseg and kicked it up a notch and took the cardio outdoors🔥 Tire flips, Sled pulls, knee highs and battle ropes💪🏽#TexasEliteBarbell #HoustonsStrongestGym #cardio #powerlifting #bodybuilding #powerbuilding #hiit #teamwork #dreamworks #fitness #gwpl #fitmom #momswholift #htown #texastakover #grouptraining #houstonfitness #bootcamps

Do you sit and think about how far You’ve come?! Are you satisfied? Are you impressed? Or do you sit and think about all the things you need to do to get better?! I’m Never Proud & Never Satisfied! #HowBadDoYouWantIt #MemoriesThatHaunt #NeverSatisfied #Hungry #LetsEat #lafitexpo2018 #americancup #losangeles #california #powerlifting #uspapower #deadlift #liftangry #pushpullgrind #gwpl #sumodeadlift #momswholift #powerliftingmotivation #girlswhopowerlift #liftheavy #strongereveryday #feedmefightme #texaselitebarbell #houstonsstrongestgym #texastakeover #tbt

When you surround yourself with people who have the same or similar Goals Your growth is so much easier and a ton of fun!💪🏽🙌🏽 Ladies... are you afraid of lifting? Or don’t know where to start? Come join myself and the rest of the TEBBabes on our fitness and strength journeys! You AREN’T alone! DM me or stop by the gym @texaselitebarbell for more information and to join us! #motivationmonday #Texaselitebarbell #houstonsstrongestgym #TEBBabes #relentlesspowersystems #uspapower #howbaddoyouwantit #fitnessjourney #houstonfitness #houstontx #lifestyle #progressnotperfection #weightlossjourney #gwpl #powerlifting #bodybuilding #powerbuilding #strengthtraining #thiccLife #TexasThicc

Sistas ❤️

When most women think of a body #transformation they think from big to small, heavy to light, even thick to skinny. There is absolutely nothing wrong with any of those but for me? My transformation has been from Skinny/thin/weak and unhealthy to Thicc/Strong and healthy. ——————————————
1st slide is MommaT at 900-1000 calories a day with 2+ hours of Cardio a day and zero weight training. I was afraid like most women to get “big” and “bulky” and “look like a man” I weighed 132lbs and felt fat, and unhappy with my body. ——————————————
2nd slide is MommaT w/ 3yrs of Steady weight training and zero cardio. (Weight in pics: L-173lbs, R-163lbs) Stronger than I ever imagined possible and beyond happy with my body composition! ——————————————
Ladies!! Don’t be afraid to lift weights. Cardio and bands will not give you the curves you are wanting, heavy weights will! Weight training will transform your body. So many girls DM and ask how I got the booty and legs and honestly my answer is the same every time! Lift and lift heavy! Curves are Beautiful! Being Strong is Beautiful! Self Confidence and Love is Beautiful and Irreplaceable.❤️ #transformationtuesday
#womenwholift #girlswholift #Gwpl #girlswhopowerlift #momswholift #powerlifting #cardiobunny #transformation #progressnotperfection #legs #booty #thicc #strengthtraining #weightlifting #mommaT #Texaselitebarbell #houstonsstrongestgym #inspire #motivate #mom #powerliftingmadethisbody

When your doctor says your knee is good (for now) so you put some weight on the bar and see how it feels🤷🏻‍♀️just doubles but knee feels good so I guess let’s get back to training or not. -I signed up for a local meet but honestly think I’m going to take time off from powerlifting and focus on my health and getting myself fixed along with figuring out life. But then again who knows? I always change my mind🤷🏻‍♀️ guess I’ll figure it out. 315X✌🏽 shown #TexasElitebarbell #HoustonsStrongestGym #powerlifting #gwpl #powerlifter #squats #bootybuilding #legs #thicc #thickthighs #thickthighthursday #squatbooty #atg #respectthedepth #depth #momswholift #liftheavy #texastakeover #houstonfitness #houstonpowerlifting #htx

Now a days everyone wants to judge and assume by the things us women post on social media. I get it! We are putting ourselves out there in this social media world to be criticized, etc. BUT let me tell you ladies a few things!
When you criticize another woman that you do NOT know it only shows YOUR own insecurities! As a REAL women you show support! You encourage! You get inspired and help inspire others! I didn’t wake up being able to lift what I now lift over night. It took me powerlifting for 3 yrs to be where I’m at. I’ve struggled, hell, I still struggle with my everyday life of Running a Gym, Being a Mother of Two, Being a Competitive Powerlifter, A friend, A daughter, A Sister..... long post short If a woman posts her body it’s bcz that’s what SHE chooses to share with the world! If In your opinion that makes her any less than a woman?! Guess what?! That’s your insecurities getting to you! Any woman can show off their body and still be BEAUTIFUL, SEXY, and a LADY! The whole well “you’ve showed the world your body what’s left for a man to want?!” I am a Human! I am a Woman! I have a Heart! And a Soul! That’s what a man that deserves me and any other woman will Want and See! Not a sexual body that can be seen like any other on a beach, strip club, or simply walking down the street! Strong is beautiful! Confidence is beautiful! Leave the hate and jealousy in the past and grow stronger as a team ladies! If not us together than who?! Live to Inspire💪🏽🙌🏽 #unfiltered #TexasEliteBarbell #HoustonsStrongestGym #grrrlarmy #inspire #gwpl #girlswhopowerlift #powerliftingwomen #momswholift #liftheavy #mommaT #uspapower #confidence #motivation #fitness #howbaddoyouwantit #humpday #withoutthehumps

Gotta wish @gmrfitfreak my Biggest headache but also the reason behind my biggest smile a very Happy Birthday! Another Year of life I am blessed to be able to spend with you and I wish you nothing but many many more years filled with eternal happiness, wealth, and an abundance of blessings. 2018 isn’t ready for what you have coming and you’ll always have your biggest fan here pushing you, supporting you and cheering you on! Thank you for all of the amazing memories we’ve made, and the ones yet to come. Happy Birthday🎉🎁🥂😘 #2018aintready #HoustonsStrongest #memories #birthdaylove #justlostmyfollowers #RightHandMan #painintheass #rideordie #hopeyourereadyforthenextepisode #iannoyhim #oldassnigga #thesearethegoodpics #wantedtoposttheonesfromthevault

⚓️

Throwback to sunny beach days☀️👙 I’m over this Cold Weather already! Fun MommaT Fact: YES I am a Mother of two Amazing Boys. I rarely post my kids on my IG bcz sick fucks like to go and follow them and send them DMs if you are one of those people please don’t! You’ve never met a Crazy Mom like me and I will HURT y’all!😏 Don’t try me! #TBT #throwbackthursday #miami #florida #floridagirl #sunnydays #summer2013 #funinthesun #roadtrip #summer #skinnyT #nogains #momswholift #powerliftingmom #fitmom #illkillforthem #mybabys #theyarebigboysnow #preliftingdays #cardiobunnydays #cardiobunny #skinny

When you pull 429.9lbs but the hype was real so you throw it down costing you your 1k Total and First Place 💀 Didn’t plan on posting this not bcz I’m afraid to show my failures but bcz well I’m still very very upset with myself with pulling such a rookie mistake and well I don’t train for second place. There are Competitors and people who just compete. Which one are you?! #lafitexpo #americancup #thefitexpo #americancup2018 #texaselitebarbell #houstonsstrongestgym #squat #bench #sumo #pullsumoeatbutt #bootybuilding #momswholift #strongwomen #legs #progressnotperfection #mommaT #relentesspowersystems #almostdoesntcount #gwpl #powerlifting #deadlift #deadlifttillimdead #liftangry #texastakeover @kingofthelifts #uspapower #uspatexas @inzer_official @feedmefightme @gwpl.co @uspapower @powerliftingwomen

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