"Work on your TO BE list, rather than you TO DO list" 🙌
I mean really ... so simple, and yet SO life altering! Instead of focusing on all the "things" we "HAVE" to do, why not focus on the things we want to #BEcome?! And it's true - that if we focus on the #BEing part, all those "necessary" things kinda fall into place (like taking care of work and kids, etc). We all get SO bogged down in the daily tasks of checking boxes of this-that-and the other, that we often lose sight of doing the things that bring up #happiness and set our souls on fire.
THIS is exactly why I wake in the dark, while my kids are sleeping, and do something that raises my level of BEING. #Sweating it out, listening to some #personaldevelopment - that is ME time where I'm BEING the woman I want to be for myself, my kids, my family and my larger #squad.
I want to be #STRONG and #COMMITTED to my #health and #fitness so that I can lead a life of being there for others. I want to continue to #GROW and #LEARN and #BETTER myself for the idea that I can help others along the way find their path to a #happier & #healthier ##lifestyle through daily #inspiration and #motivation.
So instead of just checking the boxes today ... make sure there is #PURPOSE in your day today. Pick one thing that you are going to be #intentional about for YOUR #wellbeing. Whether it's a 5 minute #meditation session at lunch or a walk outside to enjoy the fresh and cool air ... a #homemademeal for your family ... sitting and #reading a book with your child (while all technology is put away) ... or yes, my favorite way, finding a way to get in some #sweattherapy ... stop procrastinating and making #excuses ... because excuses are not getting you anywhere closer to what your heart desires ❤️🙏😍