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mollislemay mollislemay

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Mollissa Frankel LeMay  Yogi+Teacher+Librarian+Lit-lover+Life-long Learner+Mom=Pure Joy! RYT200 Certified Yoga Instructor, NJ Certified K-8 Educator, ASLMS, M.Ed in progress

Gaze warmly, gently and openly....Come practice active stillness with me. @youniqueyoga_nj Hackettstown Sunday 8am, Monday 6:30pm. #yogaforlife #mindfulness #yogainschools #yogajourney #hackettstown

Go to https://www.smore.com/kn91b to register

https://www.facebook.com/events/277661546053721/ #longvalleynj #longvalley #yogaforeveryone #yogaforchange

"The present moment is filled with joy and happiness. If you are attentive, you will see it.” - Thich Nhat Hahn
As we begin a new school year, it seems I need a few more gentle reminders to myself to stay present. Deadlines, class schedules, meetings, etc... how is it even possible to remain mindful? Stay present in all that I do? I will Enjoy the planning I am doing RIGHT NOW for something in the future. I won't punish myself for getting caught up at times. I am human, and everything takes practice. Relish the present moment. #yogaforchange #yogainschools #yogajourney #yogateacher #mindfulness #gomukhasana #garudasana

Sign up for a Yoga Karma Class to benefit Sarah's Fight For Hope! Stop by the Peace & Prana table at today's Family Fun Day https://www.facebook.com/sarahsfightforhopefoundation/ #yoga #sarahsfightforhope #makeadifference #yogaforeveryone #yogaforchange @sarahsfightforhope

Take care of yourself, and you will have greater strength to care for others. Love yourself, and you can love others more deeply. Look within, and you will build the skills and vision to see the great beauty around you more clearly. #givelove #yogajourney #loveoneanother #yogaoffthemat #yogainschools #yoga

Great way to start the day @keylargoyoga ! Lovely studio, great class, and wonderful teacher!!
#yogafamily #keylargoyoga #keylargoyogastudio

Thrilled to be sending this off to @newarkyogamovement ! Thanks to @youniqueyoga_nj and @katucci1130 for guiding us to our first Karma Class! Thank you to my family and friends for supporting! The intent of this class was to provide us with our first "real world" yoga teaching experience, celebrate our journey to yoga instructor certification, and ultimately, channel this positive energy and support a great cause. @its_tinaaa_ #youniqueyoganj #newarkyogamovement #yogainschools #yogateachertraining #yogajourney #ryt200

Looking forward to Teaching and continuing on this learning journey! RYT200! #yogajourney #yogateachertraining #ryt200 #certifiedyogateacher

As a teacher for 21 years, this has been an incredible way to enrich my journey. Thank you, @katucci1130 and @youniqueyoga_nj . Positivity, Support, Generosity...
Looking forward to celebrating and honoring the great work they do @newarkyogamovement #newarkyogamovement #yogateachertraining #yogainschools #youniqueyoganj @its_tinaaa_ you are a terrific yogi sister!

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