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moj88 moj88

1189 posts   5967 followers   392 followings

  Atlanta based yogi πŸ‘

It's #HumpDay. Which means I might as well post something while I'm suffering through that mid afternoon, midweek lull...
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So here's a throwback to some #pincha playtime on #StoneMountain. I'm not one to shy away from inverting in semi dangerous places, but this may have kicked up my heart rate just a notch! Not because I was in danger of falling over any edges... but more so that I didn't want to fall on my face in public πŸ˜‚I apparently even had an audience and my friend told me afterwards that a little boy had asked his dad, "what's she trying to do? Die?!" 🀣 #nope #nottoday
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P.S. thanks to my lovely friend who put up with my diva yogi photo antics and was getting all the right angles 😘 SO nice to not have to take your own pictures and videos for once! #UnspokenIGHeros

Current situation: Not this πŸ˜‚
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Back to the daily grind today. But it's all good because I'm off to another beach in less than two weeks 😎 So no #PostVacationBlues just yet...
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Hope y'all are out there crushing Monday... kinda like how I wanted to crush my computer after coming back to 500+ emails πŸ™ƒ
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#bluejeans #whitevisor #lanadelrayremix #wonderifanyonewillgetthis

When those #bowandarrow legs are on point πŸ‘ŒπŸΌ
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We got back from Florida yesterday and after an awesome #SundayFunday... I think I can handle going back to work tomorrow πŸ‘ŠπŸΌ
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P.S. I promise I'm tan even though this picture wants to prove otherwise πŸ˜‚ #YesFilter #StoneMountain #HandstandEveryDamnDay

This @intrinityglobal board was by far my favorite toy I discovered in our fitness center at the resort 😍 I had so much fun flowing on it and it definitely added a good bit of intensity to these poses. Now to see if I can find any of these in Atlanta when I get back πŸ€” #intrinityboard #loveatfirstflow #canihaveit

#ForwardFoldFriday, anyone?
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P.S. in case anyone is wondering... I still suck at putting on sunscreen evenly πŸ˜…#burntbooty #again
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Also think this #forwardfold is one of my deepest yet! I typically always see a bit of a hump in my lower back when I look back at pictures, but this looks like an improvement for sure. Still super far from casually placing my elbows on the floor, but I'll take what I can get!

Happy Fourth, y'all πŸ‡ΊπŸ‡Έ
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Was typing up a fun caption for this literal #stopdropandyoga, but according to my brother, I was taking too long and not paying enough attention to our shuffleboard game so I'm just gonna go with the caption he gave me:
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Slurpees
Dropped and squatted down
Hit a tree
Vacation
Done
🀣
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#HappyFourth #America #7eleven #IFellTheFirstTime #TBH

Couldn't help myself with this cover shot πŸ˜‚ #publicyoga
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Just a little #pinchamayurasana play time after a sweaty workout in my favorite room at our resort 😍 My flexibility has suffered a bit with all the extra strength training I've been doing, but I am loving how much stronger I'm feeling πŸ’ͺ🏼

Went to the UK....
And did a hell of a lot of handstands ✌🏼
That first one will always be my favorite though. #AmericanTouristScaresElderlyBritishMan
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Doing a little #throwbackthursday since I'm bored at work and forgot how many pictures I never posted from my trip... whoops! Also gonna use this as my #stopdropandyoga for @lolligobbleblissbomb who tagged me 1,456,378,673 years ago. She's even in the last picture, having to deal with my hair dangling in her face - what a trooper! I promise I washed it that morning. And I swear I never forgot about this tag... I'm just a procrastination queen πŸ‘‘
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Tagging @kaleyroseyoga_fitness and @hannayoga15 to #sdy if the mood ever strikes y'all 😘

Sooo I haven't been the best at keeping up with any challenges lately, but since I love my hip stretches... I decided to dedicate my morning yoga session to catching up with the #yoga4hips challenge!
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So here is today's pose - #Straddle! I decided to do @livinleggings' variation.
The rest of the days follow in order: #Malasana, #CowFacePose, #FrogPose (tried @yogaandchaigirl's super fun inverted variation!), #PigeonPose and #StandingFigureFour (tried the bound variation, but have no idea if I did it right πŸ˜‚).
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And I'm just gonna go ahead and apologize for all the booty photos in advance... I think I may have too much junk in the trunk to wear these shorts πŸ˜‚ But summer in Atlanta... sooo πŸ€·πŸ»β€β™€οΈπŸ”₯ #whatyagonnado #trynottodiethatswhat
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Thank you to the hosts! @livinleggings @natashaswinter @strengthinbreathing @yogaandchaigirl And sponsors: @aloyoga @omsweeeetom @neulotus @liforme @bloominglotusjewelry
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Also thank you to this swipe feature so I don't have to spam y'all πŸ‘ŒπŸΌ

First time flowing back at home since I got back from my trip ❀️Of course this is from almost a week ago though πŸ˜‚ I basically suck at posting on here anymore 😁#sorrynotsorry #expectalotofthrowbacks

Hi y'all! Been taking a bit of a break from the gram, but gonna be getting back to my usual yoga antics soon enough! But first - LONDON πŸ‡¬πŸ‡§ FUN. So here are just some (non yoga) bits and pieces from my time spent across the pond. I feel like I saw a lot and did a ton, but London was even more massive than I imagined and I now know that a week is a laughable amount of time to explore it all. So here is a little slide show of what some of my many sights included (but were definitely NOT limited to!):
❣️Beautiful Hyde Park
❣️Changing of the guard at Buckingham Palace
❣️A double decker bus tour
❣️Big Ben
❣️Tower of London
❣️Tower Bridge
❣️The Shard (tallest structure in London)
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There were plenty of other sights, scenes and activities I was able to experience as well... like snowboarding for the first time and going to my first proper musical. I drank a lot of hot tea instead of ice cold sweet tea and had trouble remembering that the passenger side of the car was on the opposite side. I learned that escalators have rules over there and that people don't sit at the bar in traditional English pubs (mind blown). My favorite new word that stuck in my mind the most: Chockablock. I also learned that just because you're on vacation doesn't mean that your body will play nice... within 48 hours of stepping off the plane I was battling a horrible cold and had an anxiety attack during my first tube ride. But I mustered on the best I could πŸ’ͺ🏼 And it was great. London is beautiful and huge and full of such rich history that you just can't mimic when your country is so young in comparison. Forever grateful to @livinleggings for making this trip a possibility for me. Couldn't have done this without your hospitality and patience during those days when I could barely keep up. Thank you, Liv πŸ™πŸΌ And thank you, London ❀️

How could I resist?...When you see not one, but two double decker buses (double double deckers?) in front of Parliament, you #stopdropandyoga even if you're in the midst of a terrible cold and handstanding feels like climbing Mt. Everest πŸ˜‚ Obviously not my best handy of the trip, but meh... I got up there...kind of πŸ€·πŸ»β€β™€οΈ
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πŸ“·@livinleggings

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