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modoyogagreatercincinnati modoyogagreatercincinnati

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Modo Yoga Greater Cincinnati  hot yoga + pilates + barre + iron hour

https://clients.mindbodyonline.com/asp/main_shop.asp?fl=true&tabID=3

We're missing @ellen_whitney while she's on her European vacay 🖤

#Repost @ellen_whitney (@get_repost)
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"So, what if, instead of focusing on solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow." 🍃✨ #onethingatatime #qod #NeverLeaving .
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#warrior2 #nationalyogamonth #poseoftheday #flow #thesweatlife #yogaeverydamnday #yogateacher #yogainspiration #yogadaily #dailypractice #practicepracticepractice #AmalfiCoast #CrystalClear #Ocean #Italy #OceanViews #LetsAllGo #EuroTrip #Gorgeous #pathofthegods

UPDATE >> Congratulations @nicoletomi 🎉 you are the winner! Thank you to everyone who participated for helping us spread peace ✌🏻 ✨GIVE AWAY✨On this International Day of Peace we want you to help us spread love, light and peace!
We are giving away a fair trade, water-resistant bag made in Bali + Om keychain + Modo Yoga tank
To win:
1. Like this post
2. Tag 3 friends to let them know you're thinking of them
3. Winner will be announced tonight at 9pm 🙏🏻

Change the world in a night!
Thursday Sept 21, the International Day of Peace, Modo Yoga Cincinnati and ALL 80+ #ModoYoga's around the world will have special candle light classes (this will also be a Karma class with just a $5+ donation). Together we will raise our voices (and bodies) in the name of peace worldwide <3 This is our biggest event of the year because it has global affect. Join us as we raise funds for Amnesty International and create awareness for human rights!

SAT, SEPT 30 > 5-7pm
Join Adam for a 90 minute Yin Yoga sequence to open up the hips and lower back followed by a 30 minute Yoga Nidra session (body scan/progressive relaxation). The perfect way to bring a little more balance to your life. Our culture requires us to keep up, be on the move, and be in a perpetual state of hurry. This constant activity can take it’s toll on our well-being. The intention of this class is to bring balance to the body and mind by coming into contact with our own deep yearning to be well. Pause and Enter Deep Stillness.

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We are obsessed with the back details on these new Onzie tops in studio! Perfect for layering into fall <3

Level II is for those wanting to develop their practice beyond the fundamentals. This class is designed to be challenging and accessible. You will still see familiar poses, but you'll learn how to transition more confidently into complex postures. If you're interested in learning more, join Trisha for her workshop on Saturday, September 23rd. Find the event page and sign up on our Facebook page!

Hey mamas! In case you haven't already heard, Prenatal Yoga at Modo Cincinnati is back on Sundays 12-1:15pm!
Bring yourselves and those sweet baby bumps to your mat

<< continuous improvement is better than delayed perfection >>

you are POWERFUL >> pick up this stress reducing, detoxing + immune boosting super juice + many other equally as amazing and beneficial juices from @rootedjuicery in our Cincinnati and Northern Ky studios

Sweat with intention! Buti yoga transforms your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning, woven into a dynamic yoga practice. Join Leslie and Hollie for this workshop to break down the foot work and poses, and then lead you through an amazing practice.

FRI > SEPT 29 > 7:30-9PM > Modo Cincinnati

NEW ✨ONZIE ✨ in studio! Including these black ritz bras 🖤

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