modelfit modelfit

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modelFIT  The modelFIT Method. Studio locations in NY + LA ✨ Offering group classes, personal training and holistic nutrition in studio and NOW STREAMING!

Mornings in WeHo with @sarahlouiserector 👯‍♀️

Sunday mood 👆🏽

long + lean muscles via the #modelFIT method (@rahellabella)

Last day to enter the GIVEAWAY, win $2000 + worth of self-care ✨ enter to win, link in bio!!

NEW #mFonline ✨ADVANCED AB WORKOUT ✨ Abbey is at it again! She created this incredible core sequence for our most advanced babes. Combining planks with moves that target the lower abs, this sequence is killer! No equipment or weights required to feel the burn, just you and the mat and the ab sculpting you crave!
Get to it!

Because being healthy is a combination of working out + what you put in your body. #wellnesswednesday #notjustafitnessstudio

new week, new goals via @keelya

When you don’t get off the waitlist for class... (at least you can stream classes now 🙌🏽)

A little preview to our Cardio Sculpt (via @ashleyrosenbergthal) sometimes you just need to jump + dance it out 👯‍♀️

NEW content up 🍑 Summer isn't over yet! Lets get ready to sweat! Get your heart rate up and sculpt your glutes & thighs with this high-intensity squatting sequence led by Abbey! Grab a pilates ring or a hand towel to keep the upper body engaged and activate the core. Finish out the week stronger and more balanced!

We have curated our #modelFIT “shop” with some of our fave brands + swag. Sculpt + shop #notjustafitnessstudio #wellnesswednesday ✨🥄

Tone up the abs, glutes, and thighs with Javi! Activate under-utilized, stabilizing muscles in your glutes and thighs by paying close attention to Javi's cues to open or close your hips. Form is everything! The yellow band adds resistance and increases the intensity but this one is killer with or without equipment! Let us show you the trick to getting that modelFIT booty! STREAMING NOW 🙌🏽

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