modelck modelck

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Clancy Lyn Lockhart  ๐Ÿ’ @lockloadedmma ๐Ÿ™ Christian ๐Ÿฆ– Bonus Mom ๐Ÿ’ช Certified Trainer ๐Ÿ“š Certified Specialist in Nutrition ๐Ÿ’ฆ Sweet Sweat Discount Code: ModelCK

#throwbackthursday to one of the first of many shoots with @tysonalanhorne- fast forward 8 years give or take, and we still work together ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค #thickasthieves #collab #winning #tysonalanhorne @thehornebrothers

Thanks to my secret weapon @sweetsweat for these sweet abs- straight up. ๐Ÿ‘Œ
Been getting a lot of questions on how @sweetsweat works, itโ€™s brilliant.
Sweet sweat, first of all is all natural- (winning!) It helps promote sweating to release excess water through sweat, as well as relieve sore spots, increase circulation and even energy. Iโ€™m hella in love with the waist trimmer, use it daily, and let me tell ya, the results are rockin ๐Ÿ’ฅ
AND yuh girl gotchya the hook up! Click link and bio and use discount code โ€˜ModelCKโ€™ for 10% off ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ Sweet sweating my fellow fit enthusiasts ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

In the words of one of my favorite motivational speakers @etthehiphoppreacher โ€œThe DNA of your success is in your routine.โ€ โ€ข
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How crazy accurate is that? We all have our ups and downs on the road to reaching our goals, my best advice is to have a #plan! Write out your workouts, pick a day every week to meal prep, make short and long term goals. Your success, or your failure, is shown in what you do day to day, so rise and grind ๐Ÿ–ค๐Ÿ’ช Like #ericthomas says>>>> #thankgoditsmonday #grind #goals #asbadasyouwanttobreathe #sweetsweat #ripper #lockhartandleith #fitnessvt

Shout out to Pinterest for the dirty hair do tricks ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #easyday #braidstyles #hairstyles #pintrest

Ohhh @sweetsweat how I love thee ๐Ÿ–ค๐Ÿ’ง๐Ÿ–ค๐Ÿ’ง๐Ÿ–ค Iโ€™m not a huge fan of cardio, so I like to work smarter not harder in that department ๐Ÿค“ 30 min, med/high speed (gotta get that heart rate upโฃ๏ธ) with my handy dandy #waisttrimmer and boom ๐Ÿ’ฅ Cardio Done โœ… #easyday #fastedcardio #sweetsweat #winning โ€ขSอ™Wอ™Eอ™Eอ™Tอ™ Sอ™Wอ™Eอ™Aอ™Tอ™ Dอ™Iอ™Sอ™Cอ™Oอ™Uอ™Nอ™Tอ™ Cอ™Oอ™Dอ™Eอ™ : Mอ™Oอ™Dอ™Eอ™Lอ™Cอ™Kอ™

Another successful #fightweek in the books! I had never been to Chicago, and I got to hang with some of my favorite fighters, and met some new lifer friends and fam, so this was a bucket list checkin kind of week!โœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธโœ”๏ธ #ufc225 #chicago #lockhartandleith #fitnessvt #sweetsweat #apemanstrong #rippernutrition

Fight Night with my hero ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค #ufc225 #chicago #lockhartandleith #husband #andhero #mrslockhart #modelck

Always an honor when we get to hang with @stanefferding ๐Ÿ–ค Canโ€™t thank you enough for fueling us this week with @theverticaldiet meals (delish-check it out) and letting us pick your brain! #therhino #stanefferding #chicago. *
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@tony_metcalfe_lockhartandleith @lockloadedmma @lockhartandleith @sweetsweat @apemanstrong

When you had one too many cheat meals, and are forced to meal prep in order to reduce all the water your body wonโ€™t let go of ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿคซ #fitnessmotivation #mealprep #fitnessvt #lockhartandleith #tacobowl #abs #modelck

A wee bit of #BTS from yesterdayโ€™s music video shoot for @ryanhornemusic new hit song #nothingtolose now available on #itunes We had such a blast working with the best production biz around @thehornebrothers stay tuned to see the video in full!! #comingsoonโ€ผ๏ธ @tysonalanhorne @_uriahhorne @venusfearsartistry @ryonhorne @nashvillecmt @cmt

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