mmazach mmazach

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Zach Moore | I Lost 363 Pounds  🏥 RNY 5/14 ✂️ TT 7/16 📈 HW 500 📉 CW 152 📍 Daytona Beach, Fl I lost 363 pounds in 2 years, enduring 13 surgeries, finding how tough I am along the way.

I’m feeling ‘ugh’ today.

Spontaneous getaways used to be extremely thrilling and still might be. I can’t wait for a old fashion road trip like we’ve done before....

🤔

2011 | 2014 | 2018
500 | 265 | 152
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Not all of these ‘Transformation’ photos I feel have a ton of stories or words today. Some are simply mind shattering to look at from afar Morris if you don’t believe I’m real, we all have haters, for me... these words killed me the other night watching by far the best standup comic I have seen in years and although his story is completely different than mine, his words were ‘I Am The Machine’ spoken by @bertkreischer and I couldn’t help but love his story yet connect with those word, BECAUSE I AM. My name is Zach Moore @mmazcah and I have lost 363 pounds in my life.
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#transformationtuesday #transformation #beforeafter #weightlossmotivation #extremeweightloss #stronger #muscles #fitnessfamily #workout #keto #ketogenicdiet #dieting #healthylifestyle #nutritionist #strongertogether #weightlossjourney #dowhatsbestforyou #yesyoucan #worthy #worthit #selfrespect

Rules to live by in my house is first one to hug is the last to let go...

Looking for an train that may never come will halt many trains from ever leaving the station.
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#dowhatsbestforyou #keepgoing #youcan #yougotthis #workforwhatyouwant #dontlookback

I didn’t realize how strong I truly was and am, until I stoped believing the lies about me and let the truth set me free. I am enough. But I’m not done yet. There is still so much left to do I simply have to get stared.
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#worthit #keepgoingforward #ican #iwill #ihaveto #igotthis #planahead

During my weight loss I learned a thing or two about how to lose weight and keep it off forever. If you did not know that I was almost twice the size of the photo on the left, yes I said twice the size of the photo of me at 265 pounds you many not have believed that I was once that large of a human, till you actually look at my past@mmazach vs where I am Now, today. July 2018. Sitting at 152 pounds and not worried about a Heart Attack. High Blood Problems. Diabetes. Stroke. Early Worm Food. I BEAT OBESITY. PERIOD. .
I have never truly given myself credit for it becaus i didn’t see it and understand it like you see me. I have plans to one day put some muscle on my chest. But not soon. I’m too broke to do so now, but keep on keeping on because the good times are once again rolling.
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#motivation #motivationmonday #weightlossmotivation #motivateme #motivated #motivational #inspiration #insired #insprational #fitnessinspiration #weightlossinspiration #weightlosstransformation #sidebyside #mmazach #wlstories #tfitnation

That’s deep in so many ways and meanings to my life and I’m positive this will touch many more of you and why I share it.

Read. Read again. Read for a third time that YOU ARE ENOUGH.
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New week ahead with a fresh start, clear mindset and the ability to adjust to whatever life throws my way!
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#conquer #faceyourfears #enoughsaid #yougotthis #littlebylittle #yesyoucan #thinkpositive #stayhappy #worthit #workforit #heartfelt #acknowledge #worthy

Words to live by...

Before when I was a MASSIVE 500 POUNDS then when I was down 235 pounds and holy crap was I ever huge then from where I am today!
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#worthit #workout #justdoit #sidebyside #beforeandafter #weightlossmotivation #fitnessmotivation #workoutmotivation #fattofit #weightlosscoach #weightlosscommunity #respect #dreaming #happier #ididthis

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