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Zach Moore ⬇️ Down 350 Pounds  📉 Lost 350 pounds 〽️ RNY May 14’ 🔪 Stage 1 Plastics July 16’

https://shareably.co/man-loses-350-lbs/

Admit it, you’ve done this once or twice or a lot in life.... 🙋🏼‍♂️🤦🏼‍♂️🤷🏼‍♂️

Be a better human. This is something I try to do every day and I remind myself and tell myself every day be a better human. Stop reset be a better human. Reset. I was a fucking asshole when I was fat. that’s the truth. I had so much hate so much anger so much resentment because I was fat. And I brought it all on myself. All the tournament and keep shoving your face full of fat food because you don’t know any better. I took life flashing in front of my eyes for me to see what I had actually done. And that time years pass by and then you just notice it one day. You notice it but you try to correct it but it’s on correctable. Losing weight takes time. There is no one way to resolve the problem there’s no one way to fix the problem I can tell you 10 2030 different ways to do every thing and how to lose weight and all boils down to your daily nutrition and you just have to remind yourself to be a better human. It might not happen today next week might not even have them by February but I can guarantee you if you start now in January, come December you will ‘Be a better human’.

I’m just going to leave this right here for you all to read and digest. This makes me feel whole.

#throwbackthursday
Years continue to pass by as my life is changing over and over, good, bad and something else I don’t know yet. These faces remain. These faces comfort me. I was raised to have respect for your parents, as I do. Siblings, as I do. Spouse as I do. I’m learning to find and respect myself. I’ve accomplished some outstanding great marvelous things within my life, Modesto in the last few years, I do have a hard time coping with and accepting it all still. It’s overwhelming somedays. I am trying to be a ‘normal’ human, meet me and you won’t believe how normal I appear compared to years ago. My head man... I do find happiness and comfort in familiar faces I know and love. This week has been one helluva rollercoaster. Hanging on for the ride again and again till my heart stops, always. ✌🏻😍😘😜🤞🏻✊🏻🙏🏻💋❤️
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THERE WILL ALWAYS BE PARTS OF ME THAT ARE DIRTY & SLOPPY BUT I LIKE THAT JUST LIKE ALL THE OTGER PARTS OF MYSELF.
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05/14/14 RNY (Gastric Bypass)
06/26/15 Endoscope
07/12/16 Fleur De Lis Tummy Tuck
07/12/16 Muscle Repair
07/12/16 Umbilical Hernia Repair
07/12/16 Mastopexy
07/12/16 Breast Reduction
02/08/17 MPFL Replaced (Left Knee)
02/10/17 Emergency Foot Surgery (Right Foot)
03/29/17 Endoscope
05/26/17 Umbilical Hernia Revision
05/26/17 Belly Button Revision
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Hello day 1,344 after Gastric Bypass. I used to be lazy. Life smacked the piss shit outta me and I got my shit straight. Funny what YOU truly CAN do when you HAVE to.
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#morningmotivation #obessed #lazy #gogetit #workforit #workforwhatyouwant #youcantoo #whynotme #motivate #inspire #getoffyourass #realshit #getittogether #mytimeislimited #noexcuses #nobullshit #noregrets #doitnow #excuses #lazyass

Never settle for less than what drives your passion wild. Others will fail, don’t watch what others are doing, others will fly, don’t watch what others are doing, you are enough, so what if it isn’t perfect, life’s not, life’s a wild ride. Today is Monday, I dislike Mondays, but that’s ok, for Friday will be here soon enough. Do what makes YOU whole, drives your soul and makes you focus on your own goals. Keep on keeping on.

Men’s Heath UK
January 9th 2018
http://www.menshealth.co.uk/lose-weight/read-how-this-guy-lost-an-amazing-160kg
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I have been quoted and misquoted by writers over the last few years. This is kinda neat. It’s like someone stalked my page and ‘actually’ read my posts and understood them. Thank you. Spread hope. Spread positivity. Spread love. Share my story and learn from my@hard life lessons. If you’re fat and want to lose weight, watch what you eat. It’s honestly more simple than you think. Many have never questioned their food. Is hamburger better or worse than turkey or chicken burger. Understand your body. Feel your mind. Enjoy your life. I have a million reasons ‘how’ I lost weight. ‘Why’ is what kept me focused. Find your why.
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#menshealth #menshealthuk #health #fitness #transformation #weightloss #weightlossexpert #obesity #obesetofit #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessinspiration #weightlossinspiration #bodypositive #bodypositivity #weightlossmotivation #gastricbypass #healthierme #focusonyourself #begood #dontwastemytime #mmazach #news #celebrity #herewego #round2 #dadbod #lifestylechanges

It’s Friday. Where did this week go. Kick Ass Today. Life is a blessing and so are you. We’ve all made mistakes and will make in the future. That’s life. Accountability with acceptance makes moving forward and not sweating the small stuff easier and easier over time. Nothing happens haste as you want. Consistency, Progress, Development, Education, Growth, Knowledge all take time and YOU ARE WORTH THE WAIT!
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Be adventurous today
Be fearless today
Be free today
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#goodmorning #wakeupcall #dominant #perfection #progress #slim #thin #confidence #dieta #weightlossmotivation #motivate #inspire #happygolucky #faith #prayer #gameplan #focusonyourself #goals #badass #beastmode #kickass #yougotthis #nevergiveup #justdontstop

Today was a mess. Nothing went the way we wanted, hoped, wished, planned and it just feels ‘Bill Murray Groundhog Day like ish’. Ugh. Failure is not and will not ever be an option. If you quit than don’t expect to get far, only quitters truly stop. I get so bent out of shape that I have to regroup and go again, granted my patience is thinner than normal, somehow I’m crying but holding life together. Years ago I would have gave up and crumbled days ago, older, wiser, stronger, more resistance to all the f***ed up shit life keeps throwing at me. Tomorrow is a new day. Sleep, Eat, Reset and make new moves tomorrow forward.
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#eat #sleep #reset #goagain #tomorrowisanewday #secondchances #dumbluck #baddays #growingpains #life #learninglessons #strongertogether #resistance #reshaping #retoning #relearning #worthit #imcrazy #myworld

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