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mmazach mmazach

503 posts   25234 followers   292 followings

Lost 350 Pounds & Got Healthy  🙋🏼‍♂️ Zach Moore ⬇️ Starting Weight 500 Dec 13' 🔪 Gastric Bypass May 14' ✂️ FDL Tummy Tuck July 16' ☠️ superz3161981 deleted @25k ✊🏻 Never Give Up

http://www.youcaring.com/mmazach

Here are two images of me ‘living’ my life within two different body sizes... as much as it isn’t glamourlus to look at now, it’s where ‘I started’ and we all have a starting point, so yeah that’s still me so I will own that shit!!
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My name is Zach Moore @mmazach I share my life to help motivate, inspire and encourage others as well too. I lost 350 pounds IN LESS THAN 2 YEARS. Many trolls call what I did ‘The EASY WAY OUT’ they simply have small minded brains and fail to look at love from different perspectives although that’s why I flourish, I was open minded to a new adventure fully. Granted I ‘felt’ heathy again although in truth I wasn’t, I ‘lost’ weight to get it off my body and it came off so haste I went through many hard, rough times where I couldn’t ‘see myself’ in the mirror because all ‘I saw was fat’ until one day I posted a photo to Instagram and my entire world changed....
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Follow my life if you want to know what happen next..
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Shoutout and Thanks to all the new followers and supporters continuing to support my journey...
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#motivation #deathbed #living #thriving #support #weightlossmotivation #inspration #obesity #achievement #goals #merit #healthylifestyle #lifestylechange #bodypositivity #nutrition #fatloss #extremeweightloss #focused #mindset #perseverance #motivated #success #respect #respectable #accountability #goaloriented #mmazach #faith #family #yougotthis

- What Is Your Goal -
The secret to getting ahead is to get started, everything falls into place, slowly once you start making progress towards a goal little by little it becomes more of a ‘goal’ than mealy words in your mouth.
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#lookahead #faith #goforit #yougotthis #brightfuture #motivate #smilemore #planahead #personaltrainer #diet #dieta #nutritionist #dietbet #dietitian #foodisfuel #eatwell #livelonger

Well here goes nothing....🤞🏻
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I’ve been asked time and time again if and when I would ever complete my journey and the answer is yes… one day. Each day though I enjoy closer and closer to my indoor that I started out at I never expected to have to ask for help that along my way financially to get excess skin off my body but I do and I need help. I do expect this to take a long time to raise the funding and get my body healthy enough in order to recover do the right way, with little muscle degeneration over time to where I can live safely afterwards without ‘fear’. -
I do already have a doctor, he already did State one so I’m comfortable there, As well as we have a plan and every time that I’ve set out on the “here goes nothing” attitude, something wonderful always happens in my life. Fingers crossed.🤞🏻
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• Please Share • -
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#skinsurgery #plasticsurgery #skinremoval #youcaring #extremeweightloss #donations #goodcause #payitforward #pleasehelp #transformantion #gfm #donatetoacause #inspire #inspirational #perseverance #motivation #accountability #goaloriented #love #faith #family #yougotthis

I was laying in bed and this popped up on my time hop. I can’t believe it’s been five years since we went on a boat ride. I felt so sick the only thing that I could do was unfortunately drink that nasty Coca-Cola that I’m holding in my hand. I’m glad I was able to turn my life around, I’m glad that I was given a second chance and I’m glad that I took that opportunity and made the best out of it, not just said that I was going to do something but actually did it. You never know where your journey will lead if oh don’t get started.... but wait you don’t know where to start right, well guess what, neither did I.
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I started researching on my own into health and nutrition, into weight loss and morbid obesity. I’ve learned so much information on everything, on my own, because I got tired of waiting on "life to happen", I took control of my actions, took responsibility for the mess that I made for myself, I I learned wrong from right and I moved forward aggressively towards my goal and then I made a life for myself.
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I know that many people still think that oh you’re done you’ve made it to the end congratulations and I have but I’m not done yet, I have so much more I still have not set out to achieve that I want to and that I will. Thank you to all the new followers and all the supporters who had message me in the last day it really helps knowing everything that I’ve done in the past positive, negative, all the good moments, all the little moments have been for the right decisions.
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#timehop #losingweight #obesity #weightlosstransformation #transformation #aesthetictumblr #inspired #inspirationoftheday #motivationalspeaker #motivate #motivationforfitness #fitnessfreak #gymshark #gymmotivation #workoutmotivation #workgrind #onthegrind #countingcalories #protein #fat #determination #supernatural #superstar #beachbodycoach #weightlosscommunity #gastricbypass #motivacao #nutritionist #nutritioniskey

Grab COFFEE ☕️
Long Day Ahead...

My life in pictures. 😌
My legacy for those who are trying. 🙃
My message for those who are struggling. 🤔
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My weightloss results after are extra ordinary due to years of Obesity with a High Fat Diet ▫️Fast Food▫️Take Out▫️ Sugar ▫️ Carbohydrates ▫️Smoking 2+ packs of cigarettes▫️High Blood Pressure▫️Sleep Apena▫️the list goes on. I'm truly blessed to be alive today, breathing, walking, writing this story.
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My name is Zach Moore. Without knowing my story no one would have guessed that I used to be a 500 pound human. Yes, you read that correctly. That was three years ago. The left side of this photo is the result of 2 long years of weightloss after Gastric Bypass Surgery. I had 5 skin surgeries at once in July 2016. Skin surgery was never on my mind starting my journey out. Health was and still is. This journey is not about "getting skinny", "who weights the least", "how low can you go", but at times it FEELS THAT WAY and I know that there are others who can relate. I fell into that stage at a point where I challenged myself to get to a weight before a date. Challenge yourself to be a better you! You empower you, you drive you, you can change, redirect and outlive a new path in life, TRUST ME ITS NEVER TOO LATE!
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10 months after skin surgery, 10 surgeries later, 10 pounds of skin, 3,000+ Stitches, 2 Hernias, Mastopexy w / Areola Reconstruction, 2 Butt Cheeks Lifted, FDL 360° Tummy Tuck, Belly Button Revision, Left Knee MPFL w/Allograph, Broken Fractured Right Foot... not what I ever expected of my weightloss story, but it's MY Story. I'm strong today because of what I have been through. I continue to grow each day, healthier, wiser and stronger than before. My dreams are starting to brighten & one day I will accomplish one of my goal of finishing my legs. You can see the pounds of excess skin that I'm sure will be made fun of by trolls 🖕🏻 FU ahead of time).
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Part 2 in comments
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#weightloss #inspiration #family #life #support #obesetobeast #fighter #payitforward #transformation #nevergiveup #keepmovingforward #blood #sweat #tears #disease #obesity #obesetobeast

🙌🏻 My wife’s lucky surgery shirt 🙌🏻
▫️1109 days between photos. (3 years 1 week 5 days)
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▫️• LEFT • May 14th 2014•
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Day of my Gastric Bypass Surgery. This was my first surgery. I was already down 108 pounds from my heaviest weight. I am not sick as many will comment who didn’t read this (true troll call them out) I was fat, lazy, obese, out of shape and unable to lose the weight, it kept gaining month after month until I had surgery, then I readjusted our lives and combined we have lost 400 pounds.
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▫️• RIGHT • May 26th 2017 •
Umbilical Hernia Revision #2 (Surgery #12) in my journey to a healthier life since I started my weight loss journey. after going through the life experiences I had losing that much weight there’s many body corrections need to be made. In July 2016 we discovered that I had an umbilical hernia 7" in size when doing my massive skin removal surgery filmed for @thedoctorstv. This was the second repair which we now know that I may likely need a third done. Thanks for the POSITIVE MESSAGES & SUPPORT.
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📷 @mmazach

“You’ve got what it takes!”
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Never doubt yourself, life hold many mysteries, so smile and always keep moving in the direction of your dreams.
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#inspiration #determination #amazing #sidebyside #fattofit #weightlossinspiration #family #life #support #obesetobeast #fighter #payitforward #dontworrybehappy #strength #inspirationoftheday

What body style are you after😍
Weight Loss or Fat Loss🤔

👨🏼‍💻 I focused my first two years on weight loss. It was only after losing the weight that I started to focus on fat loss, along the way a thing or two about my body and learning nutrition for it too.

❇️ Nutrition was the major key to losing weight or losing fat.

👨‍🔬 Knowing your body helps knowing what foods help your body vs hinder it.
— 📋 Come up with a meal plan that you like, foods fun to cook, heathy and you enjoy eating. Make it fun. Get committed. Never Give Up!
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👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
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#accountability #fatloss #beforeandafter #weightloss #weightlosssupport #extremeweightloss #healthylifestyle #lifestylechange #bodypositivity #bodybuilding #weightlossmotivation #instagood #fearless #bodybuilding #mondaymotivation #motivation #fitfam #bodybuildingmotivation #hardworkpaysoff #muscles #abs #dieta
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‘ONE DAY or DAY ONE’ Throwback Thursday
May 2014 • June 2015 • Jan 2017
Throughout the last few years of my life I have been on a personal health & weight-loss adventure with such high expectations for myself to regain control of my life that there are times now I forget when and where I started. Well I started right here with my gastric bypass. I woke up on May 15th at 417 pounds, walked 42 steps and the adventure to a new life began. Throughout the last year or years I’ve surprise myself with many goals becoming easier than first expected. If you never get started you will never know your full potential. ✌🏻❤️✌🏻
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#inspire #inspirational #determined #mindset #payitforward #newlife #secondchance #sidebyside #throwbackthursday #goaldigger #motivate #weightlossstory #extremeweightloss #sidebyside #beforeandafter #myjourney #transform #nutrition #obesetobeast #healthylifestyle #mentalchange #stronger #happier #healthier #smarter #faster #driven #fitnessinspiration #weightlossinspiration #thechive

Work till you no long have to introduce yourself.
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