mmazach mmazach

390 posts   19663 followers   269 followings

Zach Moore Weight Loss  🔷 500 Max Weight ➖ 350 in 2 Years w/ Nutrition ✂️ 010 Skin Removed in 2016 💪🏻 150 Strong, Fit & Healthy ✂️ Phase 2 in 2018 📧 📷🎥©

http://people.com/bodies/man-who-lost-315-lbs-undergoes-skin-removal-surgery-requiring-2400-stiches/

Our 3 Year War vs Obesity to SAVE MY LIFE!
Always by my side throughout everything has been my wife Amber. From Day 1 (Left) in the hospital when having Gastric Bypass Surgery to Day 1000 (Right) once again in the hospital having surgery on my Left MPFL. At the time that was my 8th surgery (at that time) currently at 12 total surgeries since we started our war vs obesity. All those hard times, all those moments when we would sit in the hospital wondering if I would live, doctor after doctor, bloodwork, checkup, scans, I never gave up hope. Life is full of obstacles and challenges never stop fighting for what you want... Fuck Obesity.
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First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️ Motivation & Inspiration a Loved One ❤️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
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#hope #couplesgoals #husbandandwife #amazing #goals #healthier #holyshit #transformation #sidebyside #facetoface #weightlossmotivation #weightlossjourney #gastricbypass #focused #healthier #strength #willpower #determination #inspire #obesity #overcome #fattofit #2017 #lifestyle #lookatmenow #hero #superhero #wcw #husband #wife

What Social Media Is Your Fav & You Open First In The Morning?
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Motivation 💪🏻 Inspiration ✊🏻 Determination👊🏻
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
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#facebook #twitter #transformation #linkedin #facetoface #instagram #youtube #socialmediamarketing #gastricbypass #pintrest #healthier #dropbox #strength #willpower #determination #whatsapp #proud #inspire #addiction #morning #overcome #google #inspire #inspration #bodypositive #wls #laugh #morningmotivation #blogger #weightlosssupport

#TRANSFORMATIONTUESDAY
Im down -110 pounds since this photo. I had my Gastric Bypass Surgery in May of 2014 and I was at 417 on May 15th 2014. I lost a huge majority of my weight over that Summer. I just kept walking like Forrest Gump, stayed focused and watched my nutrition.
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First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🏋🏼 Motivation | Determination | Inspiration 🤸‍♂️
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#Persistence #weightloss #transformation #sidebyside #holyshit #health #weightlosstransformation #transformationtuesday #Beauty #health #losingweight #diet #lifestyle #goals #goodtimes #fitfam #fitnessmotivation #weightlossmotivation #weightlossinspiration #instahealth #inspiration #holyshit #tummytuck #selfie #bodypositive #inspiration #willpower #determination #motivation

August 15th 2017. Week 2, Day 6. This was the first time that Amber ever has been to with us to the gym & who shows up. Mom & Ciara came as support! 💪🏻 Go Amber! Next time we'll get more of you and not just the arm 😍😍😍😍🤣🤣🤣😘😘😘
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First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🏋🏼 Motivation | Determination | Inspiration 🤸‍♂️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#family #gym #firsttime #iloveyou #accountability #transformation #beforeandafter #weightloss #weightlosssupport #extremeweightloss #healthylifestyle #lifestylechange #bodypositivity #bodybuilding #weightlossmotivation #instagood #cellulite #fearless #bodybuilding #aesthetics #motivation #fitfam #inspiration#gym #hardwork #muscle #abs #buff

Do it for the "HOLY SHIT YOU GOT HOT".
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Cal it what you want.
Flabs to Abs
Obese to Beast
Fat to Fit
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I went from ZERO to HERO and it turned my Confidence in Life around. I don't look at the ground and walk anymore, if I did though I'd be looking at those.... feet. 🤣
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First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🏋🏼 Motivation | Determination | Inspiration 🤸‍♂️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#bodybuilding #aesthetics #motivation #fitfam #inspiration #hardwork #muscle #abs #workout#fitnessmotivation #dedication #fitnesscoach #supplements fitness #gymlife #sport #trainhard #influencer #lifestyle #fitfam #accountability #transformation #beforeandafter #weightloss #weightlosssupport #extremeweightloss #healthylifestyle #lifestylechange #bodypositivity

What filter do you like?
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First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🏋🏼 Motivation | Determination | Inspiration 🤸‍♂️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#amazing #holyshit #transformation #sidebyside #facetoface #redhead #weightlossmotivation #weightlossjourney #ginger #focused #healthier #selfie #smile #willpower #determination #mindovermatter #proud #inspire #addiction #obesity #overcome #life #inspire #inspiration #bodypositive #wls #beforeandafter #black&;white #filters

From a Size 7/8XLT to a Medium in less than 2 years!
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If you don't know me or my story go check out my page. I was 500 pounds, in 2014! I've lose 350 pounds, and that took 2 years!!!!
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First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🏋🏼 Motivation | Determination | Inspiration 🤸‍♂️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fattofit #extremeweightloss #transformantion #insane #training #goals #obese #beastmode #gastricbypass #vsg #wlscrew #fitnessfreak #nutrition #keto #ketogentic #iifym #macros #muscle #flabtoabs #holyshit #beard #hatersgonnahate #workoutgoals #workhard #health #transformation #sidebyside #weightloss #shrinking

🏵Tuesday Morning Inspiration🏆
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First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️ Motivation & Inspiration a Loved One ❤️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
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#fitlife #fitnessaddict #fitness #beforeandafter #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #beastmode #justdoit #beastmodeon #traininsane #transformyourbody #fitnessinspiration #strongissexy #strong #muscles #fitfam #fatloss #fattofit #newme #instahealth #instadaily #morninginspiration

🔶 IN CASE YOU MISSED IT 🔶
April 2016 I was in the Post of Spain, Trinidad & Tobago 🇹🇹 for Ruff 'n' Tuff 3. I had a blast at that show. My first visit to that lovely county & I got to meet and host the Prime Minister of Sports for their county. Cool Life Story. .
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️ Motivation & Inspiration a Loved One ❤️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
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#mixedmartialarts #mma #knockout #submission #Trinidad #tobago #postofspain #mmapromoter #mmazach #tapology #fightlife #sponsor #vendor #floridamma #matchmaker #fighter #promoter

Looking at my 36 year old adult body with abs forming after the shit that I have endured and been through these last few years... never expected this much of a reward but I know I have busted my ass to earn it! .
My name is Zach Moore for those who don't know me or my story, I was 500 pounds, in 2014! I've lose 350 pounds, and that took 2 years!!!!
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I'm 5'10" tall currently 150 pounds. I have had 10 surgeries since July last year in effort to correct and fix the issues that my obesity caused to my body. I have had a FDL Tummy Tuck, Muscle Repair, Hernia Repair, Butt Lift, Mastopexy, Knee Replacement, Foot Surgery, Hernia Revision, Belly Button Revision, Scopes on scopes, bloodwork test, too many to recall. My health has what seems like a never ending battle to get and stay healthy and YOU ARE WORTH THE FIGHT just as I am and tell yourself that! .
Thank You to all the new followers and continued support!!!
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First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️ Motivation & Inspiration a Loved One ❤️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fattofit #extremeweightloss #transformantion #insane #training #goals #obese #beastmode #gastricbypass #vsg #wlscrew #fitnessfreak #nutrition #keto #ketogentic #iifym #macros #muscle #flabtoabs #holyshit #beard #hatersgonnahate #workoutgoals #workhard #health #ketogenicdiet #rolemodel #inspiration #determined #success

5 Pounds of Fat vs 5 Pounds of Muscle🏋🏼
FIGHT BACK AGAINST FAT! 🥊
Make More Muscle 💪🏻 .
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
First they asked why I'm doing it, now they ask how I did it. Start by taking 2% of your day towards exercising. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️ Motivation & Inspiration a Loved One ❤️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
👊 Follow ➡ @mmazach 📷
✌️ Follow ➡ @mmazach 🎥
👏 Follow ➡ @mmazach 🖥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📷 Pic Shown: @mmazach
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fighting #weightloss #fat #muscle #workout #healthyattitude #brainfood #eatsmart #eatclean #healthyfood #fitnessgoals #gymgoals #crunches #beastmode #fitnessmode #bodybuilding #bodybuildingmodel

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