mm_pilatesyoga mm_pilatesyoga

27 posts   231 followers   693 followings

Sally Hicks  Clinical Pilates, mat pilates and yoga classes in St Andrews, Vic, 3761.

Have had a ball hanging around Cairns but time to head home. Clinical pilates classes resume tomorrow & group classes resume Thurs ๐Ÿ˜Š ๐Ÿง˜โ€โ™€๏ธ๐Ÿค™ #treeyoga #yoga #palmcove #pilates #beachyoga

Diving challenge accepted & completed!! ๐Ÿ™Œ๐Ÿ™Œ #diving #poollife

Playing around with some partner work in last nightโ€™s class ๐Ÿ‘ญ #yoga #partneryoga

Fear of failure can be a big obstacle in both our yoga practice & life. Yet failure is crucial for improvement. If we want to create change we need to embrace failure as an important part of the journey. A child learns to flip on the trampoline by having fun & enjoying the experience of non perfection!! #trampolinefun #yogalife

Thank you once again Leunig ๐Ÿ™ #leunig

On a recent yoga intensive I thought a lot about the subtle art of letting go. As a mother I constantly find myself balancing a tightrope between wanting to protect my children & wanting them to be independent explorers walking their own individual paths. This photo was taken in France when Ivy was completely dependent on me. Today she returns from France after a two week holiday with her cousins. Motherhood is a constant practice in letting go & watching this girl grow wings and learn to fly on her own journey is truly wonderful ๐Ÿ’ž#lettinggo #motherhood

Autumn evening in Australia #backyardbliss #autumn๐Ÿ #autumnrain

Two of my favourite munchkins displaying their natural yoginess!! #kidsyoga #yogaplay #cousins #yogapants #yoga

Thank you Mary for teaching me to lead with my heart. Thank you Richard for grounding me in the present moment and teaching me to settle into the residue of my practice. So fortunate to have the opportunity to learn and grow under the wise and loving guidance of these two fantastic humans! #yogateacher #richardfreeman #marytaylor #samahitaretreat

Salabhasana demonstration with Richard Freeman & Mary Taylor #yoga #salabhasana #marytaylor #richardfreeman

Most Popular Instagram Hashtags