mlezette mlezette

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Lezette Albarote  filiipina 💥🌴🍍🍷👑👟 LIVE BRAVELY 🍷LIVE BOLDLY🌞 LIVE FREELY 🌳

6 years ago in Subic❤❤❤❤ I promise will make the same for her first Full Ironman😊 Ana Leia Paredes

A good sports bra is a female runner's most essential gear, looking for the right one is as challenging as chasing a PB.
I like mine with wide strap, full coverage design, minimizes bounce and with front closure which means easy to take off because pulling a sweaty bra over your head can be difficult, one sports bra delivers it all bella by vamos , a local brand that can compete even famous brands abroad and Is available at Sprint Multisport shop in Cdo 💟💟💟

Stiff as a board after the bike accident last saturday.


This has to be my best finisher picture to date. Looking at this photo 12 days after Ironman Cairns i am still in complete disbelief why i was wearing this smile in the finish line  after  a 3.9k (1hr,34mins ) , a 6hrs 5mins  180kilometer ride and  marathon in 4hours  5mins. But behind that smile would be a hundred adjectives to make up the story of my second Ironman. Choosing Cairns to be the venue for my next ironman  was easy , its convenient (pal fly to cairns ) and i dream of racing in a cooler place. Sure enough Cairns did not disappoint me, its beautiful , scenic, cold and disarming ,  one word for me to describe my whole experience " disarming" it striped me off and i  took absolutely everything i had to start that swim, never been so scared  to start a race and was  intimidated by that  big swell and a little buoy every 300mtrs , i swear it looks as small as swim cap , the bike was heartbreakingly scenic, windy  and cold , was totally lost  in monitoring my power output , wind comes from everywhere , cross ,tail and head wind. The run was a battle , I was literally bleeding and after being in the cold for many  hours , it  was unbearable in the marathon( to someone not used in the cold it was a challenge). Crossed the  line having given it all and there was nothing left. This race gives me a better appreciation in racing an Ironman, a journey of self discovery . In the most uncomfortable situation  you dig deep & will be surprise how incredible human body can withstand and how mental toughness plays a huge role. I have tremendous respect for everyone who was able to finish  the race from the guy who did it in 8hrs to one who did it in 16 hrs. T^was humbling but my confidence  will immensely  improve , learned more at this ironman than the previous one , ideal conditions and a top finish could never have taught me so much .This whole experience will make me a better athlete.
Massive thanks to my family and  friends I couldn't do this selfish sport without your support. I am very proud to be Herbalife Nutrition  fueled for 7 years .
Saucony type a6
To my coach thank you for helping me grow as an athete.

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