I'm not very good at taking a moment to myself. But today I did one of the most satisfying things I have ever done.
Leaving a meeting, stopped at a red light, the plush green grass on the median next to me caught my eye. The sudden urge to get out of my car and lay on that grass came over me. So that's what I did! Stopped at the park across the street, got out of my car in a dress and heels and laid on the grass lol. Closed my eyes for 2 mins to feel the sunshine on my face.
For 2 mins, I did what I wanted, not cause I had to or cause it would give me a particular result but just cause it satisfied me for those 2 mins in peace. Gave me such a feeling of gratitude I can't explain. So simple. #tryit #focus #self #takeamoment #reflect #mindfulness #recharge 🌺☉